E mālama anei mākou i ka hau kofe i ka pō? He aha inā mākou e hoʻokuʻu i kahi liʻiliʻi ʻōpio nahu ma mua o ka moe? ʻAʻohe pōʻino i hana ʻia, ke ʻole ia e pale iā mākou mai ka loaʻa ʻana o kahi maka pani. No laila ua huli mākou i kekahi o kā mākou mau punahele punahele a nānā pono i nā helu. (No ka hoʻohālikelike ʻana i nā mea, e like me ka USDA, hoʻokahi kīʻaha kofe he 95 milligrams o ka caffeine.)
Haagen-Dazs Coffee Ice Cream : Aia ka kīʻaha kīʻaha he 21.6 milligrams o ka caffeine. Ua like ia me ka inu ʻana i ʻelua sipa o ke kofe. E mālama anei kēlā iā ʻoe i ka pō? ʻAʻole paha, akā ʻo ʻoe ka luna kānāwai.
ʻO Ben & Jerry's Coffee Buzz Buzz : Kofe ice cream me espresso bean fudge chunks? Pilikia loa. ʻO kēlā me kēia kīʻaha kīʻaha he 45 milligrams o ka caffeine. E hana i ka makemakika a ma kahi o ka hapalua o ke kīʻaha kope. A ʻo wai ka mea hiki ke ʻai wale i ke kīʻaha hau? (ʻAʻole maopopo iā mākou.)
Kīpaʻi kokoleka ʻo Talenti Coffee : Nūhou maikaʻi-inā ʻoe e hoʻāʻo e hōʻemi i ka caffeine akā hauʻoli mau i kāu ʻono punahele, nou kēia koho. Aia ma kahi o 5 milligrams o ka caffeine ma kahi lawelawe hoʻokahi, e like me ka inu ʻana i ke kīʻaha decaf (ʻo ia ka 2 milligrams). E ʻoluʻolu mākou ma hope o ka ʻaina ahiahi.
PILI: He aha ka ʻokoʻa ma waena o Gelato, Ice Cream a me Sorbet?
