Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
-
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha -
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha Mai Miss
- Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Scooter Kelepona Hoʻolaha Uila Kūpono ma India
- Alakaʻi nā mea hoʻomaʻamaʻa ʻAmelika i nā papa ʻEnelani no nā mea aʻo India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan a me nā hōkū ʻē aʻe e hoʻouna i nā makemake i kā lākou mea makemake.
- IPL 2021: Hana ʻia ma kaʻu ʻōpeʻapeʻa ʻana ma hope o ka nānā ʻia ʻana ma ke kudala 2018, wahi a Harshal Patel
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻololi i ka ʻāpana Telecom
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Nā Wahi Kūpono E Kipa Ma Maharashtra I ʻApelila
Makemake mākou āpau i ka puaʻa i nā kokoleka. Akā lilo ka kokoleka i frenzy i ka manawa ke hāpai ʻoe. Makemake nā wahine hāpai i ka nui o nā meaʻai a me nā kokoleka i luna loa i ka papa inoa. Akā kupu mai ka nīnau he palekana anei ka ʻai ʻana i nā kokoleka i ka wā hāpai? E ʻike kākou.
Loaʻa nā kokoleka i nā kokoleka, ʻoiai ma ka liʻiliʻi. Akā inā pau i ka nui, hiki i kēia ke hoʻohui i kāu helu calorie. Akā ma waho o kēlā kokoleka ua loaʻa i kahi mea hoʻonui i ka naʻau no ka hapanui o nā wahine hāpai. Wahi a nā noiʻi hou, kōkua ke kokoleka i ka lawe ʻana i lalo i nā pae koʻikoʻi i nā wahine hāpai a kōkua pū i ka hānau ʻana i nā pēpē hauʻoli a liʻiliʻi hoʻi.
No laila, eia ka nūhou maikaʻi no nā wahine hāpai āpau i waho. Hiki paha iā ʻoe ke ʻai i nā kokoleka i ka wā hāpai akā akā i nā palena palena. E kōkua ia iā ʻoe e māʻona i kou ʻiʻini a hāʻawi iā ʻoe i pēpē hauʻoli pū kekahi. E nānā pehea e palekana ai ka ʻai ʻana o ka kokoleka i ka wā hāpai.
E KĀKAU ANA I KA MEA KAUMA I KA HANA HANA? E nānā ma aneʻi!
Hana nā kokoleka i nā pēpē hauʻoli
Wahi a nā noiʻi, ʻo nā wahine e ʻai ana i nā kokoleka i ka wā hāpai e hana i ke koʻikoʻi e hānau nā keiki pēpē hauʻoli loa. Ua ʻike ʻia kekahi kemikala, phenylethylamine ke kumu o kēia i hoʻoili ʻia mai ka makuahine a hiki i ka pēpē.
Nā kokoleka No ka hemahema hao
ʻO ka ʻai ʻana he 30 gram o ka kokoleka pouli waiwai hao i kēlā me kēia lā e kōkua i ka hōʻemi ʻana i ka hemahema o ka hao ma nā wahine hāpai.
Koho i ka kokoleka kūpono
ʻAʻole maikaʻi nā kokoleka a pau no nā wahine hāpai. ʻOi aku ka liʻiliʻi o nā kalakeke i nā kokoleka pouli a ʻike ʻia he mea maikaʻi ma nā ʻano he nui. Akā ʻaʻole makemake nā wahine hāpai he nui i ka ʻono o ia. No laila, e ʻai i nā kokoleka inā makemake ʻoe e komo wale i loko.
ʻAʻole no nā wahine hāpai āpau
Inā hāpai ʻoe a ʻehaʻeha ʻia i ka diabetes diabetes hāpai a i ʻole he mōʻaukala o ka diabetes maʻamau, a laila ʻoi aku ka maikaʻi o ke kāpae ʻana i nā kokoleka.
No laila, ʻaʻole hiki iā mākou ke hoʻoholo he palekana loa ka ʻai ʻana i nā kokoleka no nā wahine hāpai. Akā ʻo ka ʻai ʻana i nā kokoleka i nā kālā liʻiliʻi a kaupalena ʻia ʻaʻole ia he mea hōʻino.
