Ka mea nui o ke Burping Ma hope o ka ʻai ʻana!

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

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ʻAi ʻoe ma hope o kāu ʻai ʻana? Inā ʻaʻole ʻoe, e hoʻāʻo. Wahi a nā poʻe loea, he mea nui ke kanu ʻana ma hope o ka ʻai ʻana no ka mea kōkua iā ʻoe e ʻeli wikiwiki, hoʻomaha iā ʻoe mai kahi ʻōpū momona a ma mua o nā mea āpau e ʻike ʻoe i ke olakino a ʻoi aku ka ikaika o ka hana.

Nui ka poʻe e lawaiʻa ma hope o ka pāʻina ʻana a maikaʻi hoʻi kēia ʻano 'maikaʻi' no ka puʻuwai pū kekahi. Ma waho o kēia he nui nā pono olakino o ke kanu ʻana, no laila no ke aha ʻoe e nānā ʻole ai iā lākou.

Ma ka ʻaoʻao ʻē aʻe no ka poʻe i ʻike ʻole i ke ʻano o ke kanu ʻana, ʻo ia ka hoʻokuʻu ʻia ʻana o ke kinoea digestive ma o ka waha. Pili mau kēia mau ʻea me ke kani a me ka pilau, akā kākaʻikahi wale kekahi manawa. FYI: ʻO ke ʻōpala ʻana ma hope o ka inu ʻana i nā mea inu aerated kekahi mea pono e pono ai nā mea inu i ka nui o ka waikawa e kaumaha ai ka mea ma ka ʻōpū a me ka umauma.

Nā Pōmaikaʻi Ola o ke Burping:

Hoʻoiho i ka hōʻoluʻolu

ʻO kekahi o nā kumu āu e ʻai ai ma hope o ka ʻai ʻana no ka mea kōkua ia e hōʻoluʻolu i ka pilikia. E ʻae ʻoe i ka carbon dioxide mai kāu ʻōnaehana e hōʻalo i nā ʻano ʻōpū o ka ʻōpū a me ka ʻeha o ka umauma. Kōkua wale ka Burping e hoʻolako i kēia pilikia.

Nā kiʻi male virat a me anushka

Kāohi i ka hōʻuluʻulu kinoea

Inā ʻoe i hoʻopau i nā meaʻai gassy e like me ka radish, nā pīni a me ka broccoli pono ʻoe e pahu i ka nui o ke kinoea mai kou ʻōpū ma o ke kanu ʻana a hoʻokuʻu paha. Inā koho ʻoe i ka pīpī ma hope o ka ʻai ʻana i kēia mau meaʻai e pale ia i ka hōʻiliʻili ʻana o ke kinoea i mea e kōkua ai iā ʻoe e noho ikaika.

Hoʻoikaika i ke kaomi

Ke kulu ʻia kou ʻōpū, pehea kou manaʻo? Maʻi a hoʻonāukiuki wale nō? No laila, ʻo kekahi o nā pono olakino o ke kanu ʻana e hoʻāʻo a hōʻoluʻolu i ke kaomi i hōʻiliʻili ʻia i ka ʻōnaehana.

Kōkua Kōkua

Kōkua pū ka ʻōpala ʻana i ka digestion ma ka pale ʻana i ke kinoea nui. No laila, no ka wikiwiki i ke kaʻina hana digestion, e ʻike pono ʻoe e hoʻokuʻu i ka lewa nui i ka tummy.

pehea e wehe ai i ka māka nahu aloha

Maikaʻi No ka ʻōpū

ʻO ke kōkua olakino ʻoi loa o ke kanu ʻana: Mālama ia iā ʻoe i ke olakino ke ʻae ʻoe i ka carbon dioxide mai kāu ʻōnaehana a me ka pale ʻana i ka nui o ke kinoea i loko o kou tummy.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele