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ʻO ka helu platelet haʻahaʻa kahi maʻi olakino kahi i loaʻa ai i kou koko ka helu ma lalo-maʻamau o nā platelet. Kāhea ʻia kēia ʻano i ka lāʻau thrombositopenia a hiki i ka manawa ma lalo o 1,50,000 platelet o kahi kanaka ma ka lita micro o ke koko (ʻoiai ka pae maʻamau ma waena o 1,50,000 a me 4,50,000). Hiki ke ʻike ʻia ke ʻano o ka platelet o ke kanaka ma o ka hoʻāʻo ʻana o ke keʻena hoʻokolohua.
No ke aha e emi ai ka helu platelet koko?
Hoʻoemi ka helu o nā platelet i ka wā e emi ai kā lākou hana i ka iwi momona o ka iwi a i ʻole ke wā e luku ʻia i ke kahawai a i ʻole i ke ake a i ʻole ka palu. ʻO kekahi mau maʻi maʻi ʻaʻai, nā pilikia pākī, nā maʻi autoimmune a me ka nui o ka inu ʻana i ka waiʻona i kumu e luku ai i nā pā koko.
Hiki ke kānalua ʻia nā ʻōuli o ka helu platelet haʻahaʻa ke ʻeha kekahi i ke kahe pinepine ʻana mai ka ihu, gum, a pēlā aku a maʻū wale paha.
Loaʻa nā ʻano lapaʻau like ʻole e mālama i ka helu pā haʻahaʻa me ka lāʻau lapaʻau, e like me ka transfusion platelet a i ʻole ke ʻoki wehe spleen akā ʻoi aku ka maikaʻi o ka hoʻāʻo ʻana i kahi lāʻau i ka home a i ʻole nā lāʻau lapaʻau e hoʻohuli i ka helu haʻahaʻa.
Eia nā meaʻai 15 e hoʻopakele iā ʻoe inā ua iho kāu helu platelet:
hopena o ka ʻauʻau mahu
1. Ka wai lau papaya:
ʻO kahi hoʻōla maikaʻi loa no ka thrombositopenia a me dengue, ʻo ia pū kekahi e helu ai i ka helu platelet haʻahaʻa, e like me ka mea i ʻike ʻia e Ayurveda. Hoʻonui ka wai lau papaya ʻo Carica i ka helu platelet i ka nui. Lawe i ka meli me ka wai lau papaya.
2. Wheatgrass:
Loaʻa i ka chlorophyll, magnesium, zinc a me nā antioxidants e like me beta-carotene a me nā mea momona ʻē aʻe, he hua momona ka palaoa i mea hoʻōla i nā maʻi anemia.
3. Aloe Vera:
Hoʻopili ʻia ma kahi o 200 mau mea hana, ʻaʻole wale kēia mea kanu momona e hoʻonui i ka helu platelet akā hoʻomaikaʻi hoʻi i kā mākou palekana.
4. ʻO Giloy:
ʻO kekahi lāʻau hoʻōla lāʻau ʻoi aku ka maikaʻi no ka helu platelet haʻahaʻa. Loaʻa iā ia he anti-bacterial, anti-rheumatic a me anti-allergy waiwai a hoʻoikaika i ka palekana. Loaʻa ka wai o ke kumu lāʻau Giloy.
5. Lawe i nā mea hana ʻehā a pau i ʻōlelo ʻia ma luna me kekahi meli.
ʻO ka concoction kahi meaʻai nui e hoʻonui i kāu platelet.
6. ʻAla:
Kōkua pū ʻo Amla a i ʻole India gooseberry i ka hoʻonui ʻana i ka helu platelet. E lawe i kahi punetune ʻelua a ʻekolu paha manawa o ka lā.
7. Aʻa Ashwagandha:
ʻO kahi mea kanu hoʻokalakupua e hoʻonui ai i nā hunaola a me nā platelet.
ka huaora e capsules pono no ka lauoho
8. Syrup Rohitakarishta:
ʻO kahi Ayurveda nāna e hoʻōla i nā helu platelet haʻahaʻa.
9. Tawa tawa tī:
Inu i kēia tī kī 2-3 manawa i ka lā e hoʻonui ai i kāu helu platelet.
10. Gotu Kola:
ʻO kahi adaptogen kahiko e kōkua i ka hoʻonui ʻana i ka hana o nā platelet.
Ma waho o kēia, hiki iā ʻoe ke ʻai i ka papaʻai i ka momona i nā manawa āpau no nā hopena maikaʻi:
11. ʻO Wikamina K:
ʻO nā meaʻai e waiwai i ka Wikamina K he mea kōkua i ka hoʻopili ʻia ʻana o ke koko a me ka hoʻoluʻolu ʻoluʻolu, kahi kumu ʻē aʻe e luku pū i nā platelet. ʻO kahi papaʻai i waiwai i ka Vitamin K me:
• Nā lau lau ʻōmaʻomaʻo e like me ka milo a me ka kale
• salakeke
• nā mea kanu Cruciferous e like me broccoli, cauliflower
• Soybean
• hua manu
12. ʻO ka Vitamin B9:
He mea nui kēia wikamina (a ʻo folate) i ka mahele ʻana o nā hunaola a hoʻonui i ka helu o nā platelet a he mau hunaola hoʻi ia. ʻIke ʻia kēia huaola i nā spinach, palaoa holoʻokoʻa, ʻalani, a pēlā aku.
13. ʻO ka Omega-3 mau mea momona momona:
ʻO kahi kumu waiwai o ka papa anti-inflammatory, Omega-3 fatty acid i loaʻa i nā meaʻai e like me ka iʻa, walnuts, hua manu, flaxseeds, a pēlā aku. Kōkua i ka anti-inflammation a hoʻonui i ka helu platelet.
14. Nā hua a me nā huaʻai i waiwai i nā antioxidant:
ʻO nā hua, guava ʻulaʻula, nā lau ʻōmaʻomaʻo ʻōmaʻomaʻo, ʻumeke, kaʻi, beetroot, a pēlā aku. Kōkua i ka hāpai ʻana i ka helu platelet.
15. ʻO ka Vitamin C:
Pono ka hoʻohana ʻana i ka Vitamin C e hoʻonui i ka helu platelet. ʻO nā lemona, nā ʻōmato, nā ʻalani, broccoli, a pēlā aku.
piʻi i luna 4 kiʻiʻoniʻoni
