Pehea e mālama ai i kāu edibles me ka ʻole o ka Pahu Hau

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Ua kū paha ʻoe i kēlā manawa paʻakikī ke pau ka hana ʻana o kāu pahu hau a i ʻole he hewa i ka uila e hoʻōki ana i kāu pahu hau. ʻO kēia ka manaʻo i kēia manawa e hoʻomaka i ka hōʻino ʻia kāu mau mea ʻai i mālama ʻia i loko o ka pahu hau a hoʻolei ʻoe iā lākou.

Pale a hoʻopalolo paha kahi pahu hau i ka ulu ʻana o nā maʻi i loko o kāu mau meaʻai a mālama iā lākou i ka hou a me ke kūlana maikaʻi. Ua noʻonoʻo paha ʻoe pehea ka mālama ʻana o ka meaʻai ke loaʻa ʻole ka pahu hau? Ua hoʻohana ka poʻe i kekahi mau hana maʻalahi e mālama iā lākou i kahi ala kūlohelohe.

Hiki iā ʻoe ke mālama kūlohelohe i kāu meaʻai no ka manawa lōʻihi me ka ʻole o ka pahu hau inā hoʻohana ʻoe i kēia mau ʻano hana mālama home maʻalahi. He mau hana maʻalea kahiko kēia e mālama ai i kāu meaʻai me ka ʻole o nā hopena maikaʻi ʻole i ke olakino.

Pehea e mālama ai i ka meaʻai me ka ʻole o ka pahu hau? E nānā i kekahi o nā ala kūlohelohe e mālama ai i ka meaʻai me ka ʻole o ka pahu hau.

Moa a me ka ʻiʻo

Inā makemake ʻoe e mālama iā lākou me ka ʻole o ka pahu hau, e hoʻoneʻe i ka wai i loko o lākou e lilo ai lākou i mea maʻalahi e hoʻouka ʻia e nā bacteria. Mālama iā ia i loko o ka hawewe uila no kekahi manawa a kāwili paha. Ma hope o kēlā hoʻokomo ʻoe iā lākou i loko o kahi pola a uhi ʻia me ka lole pulupulu lahilahi.

Nā mea kanu

Hiki iā ʻoe keʻokiʻoki a hoʻomaloʻo i nā mea kanu i ka lā e hoʻomaloʻo iā lākou a pale iā lākou i ka hoʻouka bacteria. Hoʻonui ka hoʻomaloʻo ʻana i ko lākou ʻono ke hoʻoneʻe ʻia ka wai a hoʻoliʻiliʻi ka ʻono o nā mea kanu. Hiki iā ʻoe ke pā i kekahi o nā mea kanu inā pono ʻoe e hoʻohana ia mau mea i loko o nā lā ʻelua. ʻO kēia kekahi o nā ala kūlohelohe e mālama ai i ka meaʻai me ka ʻole o ka pahu hau.

Waiu

ʻO ka mea hiki ke mālama i ka waiū ma ka hoʻolapalapa ʻana ia. E lawe mai i ka waiū e hoʻolapalapa a hoʻohui i kahi meli i loko (hoʻokahi teaspoon). E hoʻolapalapa iā ia i ʻelua manawa i ka lā i ke kakahiaka a me ke ahiahi e mālama ia no ʻelua a ʻekolu paha lā. ʻO ka hoʻohui ʻana i ka meli ma hope o ka hoʻolapalapa kekahi ʻano hana maikaʻi loa o ka mālama kūlohelohe ʻana i ka meaʻai.

Pata a me Jam

Hoʻohui ʻia i loko iā lākou nā mea pale kemika e pale ai i ka luku inā kūʻai aku ʻoe iā lākou mai ka hale kūʻai. Hiki ke hōʻino ʻia ka waiūpaka homemade a i ʻole ka jam i mea e mālama ai i ka ʻōmole i ka wai anuanu. E hoʻokomo i kahi wai i loko o kahi pola a hoʻokomo i ka waiūpaka a me nā hue jam i loko.

Nā Pipiʻai a me nā meaʻai māmā

ʻAʻole lākou e hōʻino ʻia akā hiki iā lākou ke palupalu a soggy. I mea e pale aku ai i kāu mau biscuits a me nā meaʻai māmā mai ka hele ʻana a waiho i loko o ka pahu ea paʻa pilau. E nānā i ka hele ʻole o ka ea i loko o ka pahu. Hiki iā ʻoe ke sila iā lākou i kahi ʻeke polythene. He hana mālama mālama home maʻalahi kēia.

Huamoa

E hoʻouka ʻia paha lākou e nā bacteria. Inā makemake ʻoe e hoʻopau iā lākou i loko o kekahi mau lā a laila hiki iā ʻoe ke hana i ʻelua mau mea. Hoʻokomo kekahi iā lākou i ka wai anuanu anuanu a ʻo ka lua o ka koho he paila a palai lākou. E hoʻokomo i nā hua moa i hoʻolapalapa ʻia me ka palaoa i loko o ke pola a uhi ʻia me ka pepa. Hiki iā ʻoe ke lawe mai i nā pūʻolo hau mai ka mākeke a kau i nā hua ma nā ʻeke.

Nati

ʻAʻole hiki ke hōʻino wale ʻia nā nati akā inā ʻoe e noho i kahi lewa hiki ke hoʻouka ʻia lākou e nā mea liʻiliʻi liʻiliʻi. I mea e pale ai i kēlā, kau i nā nati i ka lā no kekahi manawa i wehe ʻia ka pulu momona. A laila hoʻokomo iā lākou i loko o ka ipu paʻa paʻa. E hana hou i ke kaʻina hana i kēlā me kēia lā e kāpae i nā kolo.

Yogurt

E hōʻino wale ʻia ia. Hoʻohui ʻelua a ʻekolu paha tsp o ka meli i loko o ia mea e pale aku ai i ka curd mai ka hopena bacteria. He mea mālama kūlohelohe ka meli a pale i nā meaʻai mai ka luku ʻia. ʻO kēia i waena o nā ʻenehana mālama mālama kūlohelohe ʻoi loa.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele