Pehea e ʻoki ai i kahi Mango i 4 mau ʻanuʻu maʻalahi

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Inā ʻoe e hilinaʻi mau ana i ka mango maloʻo a ʻoki ʻia paha i mea e pale ai i ka ʻoki ʻana iā ʻoe iho, ʻaʻole ʻoe wale nō. He mea paʻakikī loa ka ʻoki ʻia ʻana o nā mango ma muli o ko lākou mau lua asymmetrical, ʻili paʻakikī o waho a me ka ʻiʻo liʻiliʻi o loko. Akā, me kekahi mau mea hoʻopunipuni ma kou lima, he mea maʻalahi kēia mau huaʻai i ka ʻili a hoʻomākaukau no ka smoothies, snacking a—kā mākou punahele—nā kīʻaha guacamole. Eia pehea e ʻoki ai i ka mango i ʻelua ala like ʻole (ihe a cubes), a me pehea e ʻili ai. ʻO ka Taco Pōʻalua e lilo i mea hoihoi.

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3 mau ala e ihi ai i ka mango

Pono paha ʻoe e ʻili i kahi mango ma muli o ke ʻano āu e ʻoki ai. ʻO ka waiho ʻana i ka ʻili i hiki ke lilo i mea kōkua nui i ka loaʻa ʻana o ka paʻa ʻana i ka hua paheʻe-akā ʻoi aku ma hope. ʻOiai, e holoi pono i ka mango ma mua o kou ʻili ʻana a ʻokiʻoki paha i loko. Inā hoʻoholo ʻoe makemake ʻoe e ʻili i kāu mango, eia nā ala ʻekolu e hoʻāʻo ai.

ekahi. E hoʻohana i ka pahi ʻili a i ʻole ka ʻili ʻano Y e wehe i ka ʻili o ka mango. Inā ʻaʻa iki kāu hua, ʻoʻoleʻa iki a ʻōmaʻomaʻo ma lalo o ka ʻili—e ʻili mau a hiki i ka melemele ʻana o ka ʻiʻo ma ka ʻili. Ke manaʻo ka mango i ka slimy, e ʻike ʻoe ua hiki ʻoe i ka ʻāpana momona.

elua. ʻO kā mākou ala punahele e ʻili i ka mango me ke kīʻaha inu (ʻae, ʻoiaʻiʻo). Penei: E ʻoki i ka mango i ka hapalua, e kau i ka lalo o kēlā me kēia ʻāpana ma ka ʻaoʻao o ke aniani a kaomi pono i kahi e hui ai ka ʻili o waho me ka ʻiʻo. E paheʻe ka hua mai ka ʻili i loko o ke aniani (e nānā i kēia wikiō mai kā mākou mau hoaaloha ma Saveur inā makemake ʻoe i kahi hiʻohiʻona) a ʻaʻole pono ʻoe e hoʻopau i kou mau lima.

3. Inā makemake ʻoe e like hou aku lima lima, puna no a mea ʻoki mango . He hana like ia me ka ʻoki ʻāpala—ʻo kāu mea wale nō e hana ai, ʻo ka hoʻonoho ʻana iā ia ma luna o ka mango a kaomi a puni kona lua. Maʻalahi-peasy.

I kēia manawa ua ʻike ʻoe i ka ʻili ʻana i ka mango, eia nā ala ʻelua e ʻoki ai.

Pehea e ʻoki ai i kahi Mango i ʻāpana

1. Peel i ka mango.

2. E ʻoki i ka hua ʻili i ka lōʻihi ma nā ʻaoʻao ʻelua e like me ka kokoke i ka lua.

E hoʻomaka ma ke kau ʻana i kāu pahi i waenakonu o ka mango, a laila e neʻe ma kahi o ¼-iniha i kēlā me kēia ʻaoʻao ma mua o ka ʻoki ʻana.

3. E ʻoki i nā ʻaoʻao ʻelua a puni ka lua.

No ka hana ʻana i kēia, e kū i luna ka mango a ʻokiʻoki pololei i nā ʻāpana. E kahi i nā ʻiʻo a pau mai ka lua i mau ʻāpana hou i mea e loaʻa ai ka hua nui loa.

4. E kau i na hapa elua i oki mua ia ma ko laua mau aoao palahalaha.

E ʻokiʻoki i ka hua i ʻāpana e like me ka mānoanoa āu e makemake ai (mai nā ihe a i ka lāʻau kōkō) a hauʻoli.

Pehea e ʻoki ai i kahi Mango i loko o nā pahu

1. E ʻoki i kēlā me kēia ʻaoʻao o kahi mango i ʻoki ʻole ʻia ma kona lua.

2. E helu i ka ʻiʻo o loko o ka mango.

E ʻoki i ka mānoanoa me ka pahi paʻi ma ka hana ʻana i nā ʻoki ʻāpae a laila e ʻoki kū pololei i kēlā me kēia ʻāpana.

3. E ʻohi i kēlā me kēia ʻāpana me ka mānoanoa e kū pono ana i luna a kaomi i ka ʻaoʻao ʻili i loko me kou mau manamana lima e hoʻohuli i ka ʻāpana mango i waho.

ʻO ka peel ka mea e maʻalahi ai kēia ala.

4. E ʻoki i nā ʻāpana me ka pahi ʻoki a hauʻoli.

Manaʻo mākou e hōʻike i kāu huaʻai hou me kekahi o kēia mea ʻono mango ?

Hoʻokahi mea hou aʻe: Eia ke ʻano o ka ʻohi ʻana i kahi mango pala

Pehea ʻoe e ʻike ai inā ua pala ka mango ? Aia nā mea a pau i ke ʻano a me ka ʻala o ka hua. E like me nā peaches a me nā avocados, hāʻawi liʻiliʻi nā mango pala ke ʻomi mālie ʻia. Inā paʻakikī a paʻakikī paha, e nānā mau. Manaʻo nā mango oʻo i ke kaumaha no ko lākou nui; ʻo ia hoʻi, ua piha lākou i ka wai a mākaukau e ʻai. E hāʻawi maikaʻi i ka hua i kona kumu ma mua o kou kūʻai ʻana. I kekahi manawa hiki iā ʻoe ke ʻike i kahi ʻala ʻono a me ka mango—akā, mai hopohopo inā ʻaʻole ʻoe. E ʻoluʻolu ʻaʻole he ʻona ʻawaʻawa a ʻona ʻona paha, ʻo ia hoʻi, ua pau ka mango.

Inā ʻaʻole ʻoe e ʻai koke iā ia, e ʻohi i kahi mango ʻaʻole i oʻo ʻia a waiho ʻia ma ka pā kīhini no kekahi mau lā a palupalu. Hiki iā 'oe e hooikaika i ka oo ana o ka mango ma ka waiho ʻana i ka mango i loko o kahi ʻeke pepa ʻeleʻele me ka maiʻa, e ʻōwili ʻia a pani ʻia a waiho ʻia ma ke keʻena no kekahi mau lā. Inā loaʻa iā ʻoe kahi mango i oo mua ma kou mau lima, ʻo ka mālama ʻana iā ia i loko o ka pahu hau e hoʻopau i ke kaʻina oʻo a mālama ʻole ia i ka lilo ʻana i mush.

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