Pehea e pakele ai i nā Wrinkles ma nā wāwae?

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ʻO nā Wrinkles kahi ʻelemakule. Akā a laila inā ʻoe i manaʻo hiki i nā wīwī ke hōʻike wale i nā lima, ka maka a me ka ʻāʻī, hewa maoli ʻoe. Ua ʻike anei ʻoe hiki i nā wrinkle ke hele pū i kou mau wāwae? Mālama pinepine mākou i ka mālama liʻiliʻi ʻana i ko mākou mau wāwae a hāʻawi mākou i mea nui i ko mākou alo ke pili i ka mālama ʻana i ka ʻili. Akā mālama nui i kou mau wāwae he mea nui like ia i ka mālama ʻana i ka ʻili.

I kekahi manawa, ʻaʻohe pono ka wili o ka wāwae i ka hōʻailona o ka ʻelemakule. Hiki iā ia ma muli o ka hōʻike ākea i ka lā, hoʻonui i nā ʻano nohona e like me ka puhipaka ʻana a me ka inu ʻana, nā lāʻau lapaʻau, a pēlā aku.

hele i ke kula quotes

Eia nō naʻe, aia kekahi mau ʻōlelo aʻoaʻo kūlohelohe e ukali ai i mea e pale aku ai i kēia. E ʻimi i kahi ʻōlelo aʻoaʻo i ka mālama ʻana i kou wāwae i ka wā ʻōpio a me ka wili ʻole.

Aloe Vera No nā Wrinkles

Aia i ka Aloe vera nā ʻākena i hiki ke hoʻoponopono hou i nā hunaola hou a hoʻōla i ka ʻili. Kōkua kēia i ka mālama ʻana i ka ʻili a me ka hydrated.

Mea hoʻohui

• Aloe vera gel

Pehea e hana ai:

1. lomilomi i kahi gel aloe vera i lawe hou ʻia i kou mau wāwae ma mua o ka hiamoe ʻana a ma mua o ka holoi ʻana i kou alo i ke kakahiaka.

2. E hoʻomaloʻo no 15 mau minuke a laila holoi iā ia me ka wai mehana.

3. E hana hou i kēia i kēlā me kēia lā e holoi i nā wili o ka wāwae.

Mele

Loaʻa i nā meli i nā mea kōkua e kōkua i ka hōʻemi ʻana i nā wrinkle a kōkua kēia i ka ʻili ʻana o ka ʻili.

Pehea e hana ai:

Nā Huaolelo 1:

• E noi i kahi meli meaola maʻamau i kou mau wāwae. E kali no 20 mau minuke a laila holoi iā ia i ka wai mehana.

Na Huaolelo 2:

Eia kekahi koho ʻē aʻe e hoʻohana ana i ka palaoa laiki no kahi ʻili wili ʻole. Loaʻa i ka palaoa raiki nā antioxidant i hydrate i ka ʻili.

1. Hoʻohui i 1 puna o ka palaoa laiki i 1 puna o ka meli.

2. Inā ʻike ʻoe i ka mānoanoa o ka pala, hiki iā ʻoe ke hoʻohui i ka meli hou i ka hui ʻana.

3. E noi i ka pale maka ma kou mau wāwae a waiho iā ia a maloʻo, a holoi iā ia. Hana i kēia i ka pule ʻelua.

Exfoliate

Kōkua ka exfoliation i ka hemo ʻana i nā hunaola ʻili make, a no laila e hoʻomālamalama i ka ʻili a mālama i ka ʻili ʻōpio. Kōkua pū ia i ka hōʻemi ʻana i ka hiʻona o ka huehue. Hiki iā ʻoe ke hoʻāʻo i kēia exfoliator homemade.

Nā Pono:

• 2 punetēpō o ka wai lemon
• 1 kōmato
• 5 punetēpō o ka oatmeal

Pehea e hana ai:

1. Hoʻohui i kahi kōmato e hana i kahi puree mai loko mai. Hoʻohui i kēia puree me 2 punetēpō o ka wai lemon.

2. A laila, e hoʻonui i 5 punetēpu o ka ʻoka. E noi i kēia hui i kou mau wāwae a kāwili mālie i kahi neʻe pōʻai.

3. E nānā pono ʻaʻole ʻoe e ʻānai iā ia me ka ikaika.

4. E waiho i kēia hui ʻana ma kou wāwae i 15 mau minuke a laila holoi iā ia me ka wai anuanu.

Massage

Ma waho o ka hoʻopili ʻana i nā scrub a me nā pūʻolo, he mea nui ka lomilomi. E hoʻonui ia i ke kahe o ke koko ma luna o kou mau wāwae, kahi e kōkua ai i ka hōʻemi ʻana i nā wīwī mai ke kū ʻana ma nā wāwae.

Pehea e hana ai:

1. Ma mua o ka hiamoe ʻana, kau i kahi moisturizer ma kou mau wāwae.

2. lomilomi ʻoe e hoʻopili ai i ka moisturizer i kahi neʻe i luna, e hoʻomaka ana mai kou iwi iwi i kou mau ā.

3. E hōʻoia i ka lomilomi ʻana i kahi neʻe i luna.

Pāpale

He mea nui loa nā masks e mālama i ka ʻili nani a kīnā ʻole. Hiki ke hoʻopili ʻia i kou mau wāwae no kēlā kukuna ʻōpio a ʻōpio hoʻi i nā wāwae.

Nā Pono:

• Maiʻa
• 1 kahi teaspoon o ka meli
• Keʻokeʻo hua manu

Pehea e hana ai:

1. Mū i kahi maiʻa pala e hana i ka pala.

2. E hoʻokaʻawale i ka hua manu keʻokeʻo mai kahi hua manu holoʻokoʻa a hoʻohui i kēia i ka pala maiʻa i kāwili ʻia. Hoʻohui maikaʻi i ka hui.

3. Hoʻohui i 1 teaspoon o ka meli i ka hui a hui maikaʻi iā lākou.

4. E noi i kēia ʻeke mānoanoa i kou mau wāwae a waiho iā ia no 15-20 mau minuke.

5. Ma hope o 20 mau minuke, holoi iā ia i ka wai maʻamau. E ʻike ʻoe i kahi loli koke.

No laila, e hoʻopili pinepine i kēia ʻeke i hoʻokahi manawa i ka pule no hoʻokahi mahina.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele