Pehea e kōkua ai ka meli i ka ʻili ʻana o ka ʻili?

Nā Inoa MaikaʻI Loa No Nā Keiki

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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ʻO ka meli kahi mea maʻamau i loaʻa i kēlā me kēia ʻohana a he nui nā mea maikaʻi ʻē aʻe. E like me ka mea e hoʻohui ai i ka momona i ka meaʻai, he nui nā keu pono ʻē aʻe o ka meli no ke olakino a me ka nani.

Hana maikaʻi ka meli i ka ʻili. He kuleana nui nā Antioxidants i ka hoʻolohi ʻana i nā hōʻailona o ka ʻelemakule ma ka ʻili. Loaʻa i ka meli nā antioxidant e hoʻonaninani i ka ʻili, no laila e ʻōpio a nani hoʻi. Kōkua pū ia i ka hoʻomaikaʻi ʻana i ka ʻili o ka ʻili ma ka hemo ʻana i nā tan a me nā kīnā.

Hiki iā ʻoe ke hana i nā pūʻolo ʻokoʻa a me nā makakiʻi e hoʻohana ana i ka meli e hoʻonani i ka ʻili a hoʻonā i nā pilikia pili i ka ʻili. No laila, e ʻike pehea e hiki ai iā mākou ke hoʻohana i ka meli i kā mākou papa hana mālama ʻili i kēlā me kēia lā.

ʻO ka meli no ka ʻili aniani

Loaʻa i ka meli nā waiwai e kōkua i ka hemo ʻana i nā hunaola o ka ʻili make a i ka hoʻonaninani ʻana i ka ʻili.

ʻO Honey a me Tomato

Nā Pono:

1 kōmato

1 kahi teaspoon o ka meli

Hana:

Hoʻohui i kahi ʻōmato liʻiliʻi e hana i ka puree. Pākuʻi i 1 puna o ka meli maka. E kāwili maikaʻi i nā mea hoʻohui ʻelua a hoʻopili pono i kou maka. E kali no 20 mau minuke. E holoi iā ia i ka wai maʻamau. Me ka ʻili ʻana o ka ʻili, kōkua kēia pack iā ʻoe e hemo i nā tan a me nā kīnā.

ʻO ka meli a me ka lemona

Nā Pono:

1 lemona

1 puna meli

Hana:

E ʻokiʻoki i kahi lemona i 2 hapa. E hoʻomoʻi i 1 puna o ka meli ma ka lemona a hamo i kou alo āpau. E waiho no 5 mau minuke a holoi iā ia i ka wai mehana. ʻOkoʻa, hiki iā ʻoe ke kāwili pū i ka wai lemon a me ka meli a hoʻopili ʻia ma kou alo

ʻO ka meli ma ke ʻano he moisturizer

Kōkua ka meli i ka hoʻoluʻu nui ʻana i ka ʻili. Loaʻa iā ia nā waiwai e kōkua e mālama i ka ʻili maʻemaʻe a palupalu.

Hana:

Lawe i 1 puna o ka meli a hoʻopili i kou alo āpau. E waiho ia no 15-20 mau minuke. Ma hope o 20 mau minuke, holoi iā ia me ka wai anuanu. Hiki iā ʻoe ke hana i kēia i kēlā me kēia lā, pololei ma mua o kou hiamoe ʻana.

ʻO ka meli e mālama ai i nā Wrinkles

Loaʻa i ka meli nā antioxidant e kōkua i ka mālama ʻana i ka ʻili a me ka hoʻolohi ʻana i nā ʻōuli ʻelemakule o ka ʻili. Eia kahi pale pale kūnewa a maʻalahi i hiki iā ʻoe ke hoʻāʻo ma ka home.

he aha nā meaʻai e momona ai ka ʻōpū

Nā Pono:

1 kele meli

1 papakū papaya

1 waiū waiū

1 kope yogurt

Hana:

Mash ka papaya e hana i kahi paʻi momona. Hoʻohui i nā mea i ʻōlelo ʻia i luna i loko o kahi pola a kāwili maikaʻi. E noi i kēia pale ma ka helehelena maʻemaʻe a lomilomi mālie. E waiho i ka hui ʻana no 30 mau minuke a holoi iā ia i ka wai mehana. Hiki iā ʻoe ke hana hou i kēia lāʻau i hoʻokahi manawa i ka pule no ka hopena wikiwiki.

ʻO ka meli ma ke ʻano he exfoliator

Kōkua ka meli i ka hemo ʻana i nā hunaola make a me ka exfoliating ʻana i ka ʻili inā hoʻohana mau ʻia. E kōkua kēia scrub i ka hoʻomaikaʻi ʻana i ka ʻili o ka ʻili.

Nā Pono:

1 kele meli

1 kele ʻaila kope kuke

E holoi i kou helehelena. Hoʻohui pū i 1 tbsp i kēlā me kēia meli a me ka soda. E ʻānai mālie i kēia hui ʻana i kou maka me ka neʻe ʻana o ka pōʻai. E waiho iā ia no 10 mau minuke. Ma hope, holoi iā ia i ka wai maʻamau.

ʻO ka meli e mālama i nā kaha

Kōkua ka meli i ka hoʻomālamalama ʻana i nā kaha ma muli o nā antioxidant i loaʻa i loko. Eia kekahi, ua manaʻo ʻia he antiseptic ia. Hiki iā ʻoe ke hoʻomālamalama i kahi ʻili ma ka ʻili me ka hoʻohana ʻana i ka lāʻau i ʻōlelo ʻia ma lalo.

Nā Pono:

1 meli puna

1 aila kālika

Hoʻohui pū i nā mea hoʻohui. E noi i kēia hui ma ka wahi i pā. E lomilomi mālie me kou mau lima no 2-3 mau minuke. E kau i kahi lole wela ma luna ona a kali a hōʻoluʻolu ʻo ia. Hiki iā ʻoe ke hoʻohana i kēia lāʻau i kēlā me kēia lā, i mea e hoʻopau wikiwiki ai i nā scars.

ʻO ka meli e kāpae i ka huehue

Loaʻa i ka meli i nā mea anti-inflammatory e kōkua i ka lawe ʻana i ka aila keu mai ka ʻili o ka ʻili. Kōkua kēia i ka hemo ʻana i nā kaha huehue.

E hoʻopili wale i kahi meli maka ma ka huehue a i ʻole nā ​​pimples a waiho iā ia no 15 mau minuke. Ma hope o 15 mau minuke, holoi iā ia i ka wai wela a hoʻomaloʻo maloʻo. E hana hou i kēia i kēlā me kēia lā.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele