Pehea e kaohi ai i ka huhū i kahi pilina? Nā ana āu e noi ai

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Weliweli ka huhū i ka pilina. Haki ka pilina ma waena o ka poʻe. Pepehi aloha ia. Hoʻopau ia i ka naʻau o ka poʻe.

Hoʻopilikia ia i kou pilina?

Nui nā nīnau i hiki mai i ko mākou noʻonoʻo e pili ana i ka huhū i loko o kahi pilina, akā ʻaʻohe mea e loaʻa ai kahi hopena no ia.

'Hūnā ka huhū i ka puʻuwai i kou aloha' - ʻO ke aʻalolo hui

ʻO ka huhū a me ka huhū i nā pilina ke kumu mai ka hopohopo nui i ka hana a kāu hoa i hana ai.

Ke kipaku ka huhū i kou ala i kahi pilina, ʻike ʻoe ke hui nei ʻoe me kahi ulia.

I mea e hōʻalo ai i kēlā mau pilikia, pono ʻoe e kaohi i kou huhū e like me ka hiki.

He paʻakikī ka kaohi ʻana i ka huhū, akā ʻaʻole ke ala e hoʻopau ai. Pono ke ahonui a me ke ahonui e kāohi i kou huhū.

No laila, e ʻike i nā hana e kaohi ai i ka huhū i ka pilina.

1. E Malama Mau

Loaʻa ka hapanui o mākou i ka hakakā inā ke paio me kā mākou hoa. Lawe kēia huhū i ke ʻano huhū inā hoʻomau.

E hoʻāʻo ʻoe ʻaʻole e kolohe iki. E noho mālie a kūkā i kahi kūkākūkā e pili ana i nā pilikia a ʻolua e kū nei a ʻae iā ia e hele pēlā. ʻO kēia ala, ʻaʻole ʻoe e kaohi wale i kāu huhū, akā ʻaʻole ʻoe e komo i kahi ʻano huhū āpau.

He hana maikaʻi loa kēia e hoʻokuʻu ʻole i ka huhū i loko o kāu pilina.

2. Lawe i kahi manawa ma waho

Inā manaʻo ʻoe ʻaʻole hiki iā ʻoe ke kaohi i kou huhū i ka pilina, e lawe i kahi manawa nāu.

pehea e hana pololei ai i ka lauoho lauoho ma ka home

Inā huhū ʻoe i waena o kahi kamaʻilio a he mea nui ia, e haʻi aku i kāu hoa he mea nui kēia kamaʻilio iaʻu akā pono ʻoe i kahi hoʻomaha a hoʻokau ʻoe i kēia kumuhana i loko o kahi kamaʻilio, ke maʻalahi ʻoe i ka puʻuwai a ke huhū ka huhū maha.

ʻO kēia ala, hoʻokuʻu aku ʻoe a hoʻohele i kou huhū.

3. E lawe i kahi hanu hohonu

E kia i kou hanu ke huhū ʻoe. Hoʻomaha kēia i kou kino a me kou noʻonoʻo.

Hoʻokaʻawale ia iā ʻoe mai ke kūlana. Hoʻokumu ia i kahi loli no kou huhū a ʻaʻole ia e hoʻopili i ke kūlana āu i loko. E hanu i loko a puka mai kāu diaphragm a laila e ʻoluʻolu a mālama ʻia ʻoe. ʻO kēia ala, pale ʻoe i ka huhū i nā ʻano ʻano like ʻole.

4. Helu Kahuli Mai 10 a 1.

He hana maikaʻi loa kēia a he lawe i ka huhū. ʻO ka manawa āu e huhū nei, hoʻokuʻu i kou mau lima, wehe i kou lima a helu wale i hope mai 10 a 1.

Kōkua kēia iā ʻoe e hōʻemi i ka huhū e piʻi aʻe nei i kou manaʻo. Kōkua ia i ka mālama ʻana i ka huhū i kēlā me kēia manawa o ka manawa.

5. E noʻonoʻo ma mua o kāu walaʻau

I ka wela o ka manawa, maʻalahi ka ʻōlelo ʻana i kekahi mea āu e mihi ai ma hope. Akā kumu kēia i ka nui o nā pilikia i ka pilina. I mea e hōʻalo ai, e lawe i kekahi mau manawa e hōʻiliʻili i kou mau manaʻo ma mua o ka haʻi ʻana i kekahi mea. ʻO kēia ala, ʻike ʻoe ʻaʻole ʻoe e ʻōlelo i kekahi mea āu e makemake ʻole ai e ʻōlelo akā me ka huhū, ua kupu wale ia.

ʻAe i kāu pakanā e hana like. I kēia ala, hiki iā ʻoe ke pale pololei i ka hana ʻana i ala no ka huhū e hele i loko.

6. E lilo i mea hoʻolohe pono

E hoʻāʻo e hana hou i ka ʻōlelo a kāu hoa a laila hoʻāʻo e pane. ʻO kēia ala, hoʻomaʻamaʻa ʻoe i ka hoʻolohe ʻana i ka hana a ma ka manawa like, lilo ʻoe i ʻano o ka manaʻo o kāu hoa. Hoʻopili pū ʻoe i ka huhū e hele hou i mua.

7. E ʻike i nā hōʻailona o ka huhū

ʻAʻole hoʻonā ka huhū i nā pilikia akā hoʻonui ia. I mea e hōʻoki ai i ka huhū, e ʻike i ka huhū e ʻū ana i loko ou. E ʻike i nā hōʻailona o kou huhū a laila hiki iā ʻoe ke kaohi ʻoi aku ka maikaʻi. ʻO nā kūpeʻe lima a pau, ka haʻalulu, ka hou ʻana, ke kuʻi ʻana o ke poʻo, a pēlā aku, nā hōʻailona o ka huhū.

E aʻo i nā ala e kaohi ai iā ia a me kēlā ala, hiki iā ʻoe ke kaohi i kāu hopena o ka huhū.

8. Pinch Oe iho

Ke huhū nei i kahi pilina? Pinch wale ʻoe iā ʻoe iho i kēlā me kēia manawa huhū ʻoe. He ala maʻalahi a hoʻomākeʻaka ia e hoʻomaopopo ai i kou huhū i kona palena.

ʻO kēia kekahi ʻano hana e hiki ʻole ai iā ʻoe ke kaohi wale i ka huhū akā loaʻa pū ka pilina olakino a hauʻoli.

Inā manaʻo ʻoe ua kōkua kēia ʻatikala iā ʻoe i kāu ala, a laila e kaʻana like i kāu pane i ka ʻāpana ʻōlelo.

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