I loko wale nō
- Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Mai Miss
- Hoʻomaka ka mākaʻi ʻo Mumbai i ke kaʻina hana no ka hoʻokuʻu iā Sachin Waze mai ka lawelawe
- ʻO Mahindra Thar Hoʻopaʻa Kūʻai i ka 50,000 Milestone Ma ʻEono Mahina
- iQOO 7, iQOO 7 Legend India Launch accidentally hōʻoia nā hiʻohiʻona i manaʻo ʻia
- ʻO Vishnu Vishal lāua ʻo Jwala Gutta e hoʻopaʻa i nā knot ma ka lā 22 ʻApelila, e loaʻa kahi male i kākau inoa ʻia
- IPL 2021: Rohit Sharma ma ka hana mālama e pono ai no ke kino haʻahaʻa, hamstring
- ʻAʻole paha nā kumukūʻai hāʻawi mahele kiʻekiʻe e koho pono ʻia: eia ke kumu
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila
ʻO ka lauoho lauoho kekahi o nā pilikia nui e hoʻopili i nā ʻīlio holoholona. ʻO ke kumu nui o ka nalo ʻana o ka lauoho i loko o nā holoholona he meaʻai lākou e ʻai ai. Ke loaʻa ka nui o ka sodium i kā lākou papaʻai, alakaʻi ia i ka nalo ʻana o ka lauoho. Hiki ke hōʻalo ʻia kēia inā ʻike ʻoe i kekahi o nā meaʻai ʻē aʻe pū kekahi e pono ʻole ai i kāu pipi.
He hana maʻamau no nā kahu holoholona e hānai i kā lākou mau holoholona me nā mea āpau o kā lākou pā a i ʻole nā luna hema. Pono ʻoe e ʻike i ka wā he mau holoholona āu ma ka home, aia kekahi mau meaʻai e hiki ai ke hoʻonāukiuki nui i ko lākou ʻili. Ke hoʻonāukiuki ko lākou ʻili, hoʻonāukiuki lākou iā ia, a laila hāʻule ka lauoho. Pono nā ʻīlio pipi e hōʻalo i nā meaʻai e alakaʻi ai i ka huhū a me ka nalo ʻana o ka lauoho.
HE MAU MAI KAHU PAI?
ka hoʻohana ʻana i ka serum ma ka maka
Inā hulu hānai kāu holoholona i ke ʻano, pono ʻoe e mālama ʻo ia ke mālama nei i kēlā kapa lauoho lauoho maikaʻi. He kuleana na ka mea nāna e makaʻala i nā meaʻai e hōʻalo ai i ka papaʻai a kāu ʻīlio.
No laila, i mea e pale ai i ka nalo ʻana o ka lauoho i nā ʻīlio, eia kekahi o nā meaʻai e hōʻalo ai. E nānā a hana i kahi kiko e kaʻana like ai me nā ʻohana ʻohana hānai ʻē aʻe.
Paakai
ʻOiai he mea nui ka paʻakai i kā mākou mau kīʻaha, ʻaʻole ia he ʻāpana o ka papaʻai a kāu ʻīlio. ʻO ka nui o ka paʻakai i ka meaʻai o kāu pipi e lilo ai ka lauoho. No laila, ʻoi aku ka maikaʻi o ka hōʻole ʻana i ka pīpī ʻana i ka paʻakai i loko o kāu pāʻina ʻai.
papaʻai papa e lilo ke kaumaha i 7 lā
Kōpaʻa
E heʻe lākou i ka ʻike i nā mea momona. ʻAe, he ʻiʻini pū kekahi nā ʻīlio. Akā, ʻaʻole lākou i ʻike he meaʻai maikaʻi ʻole ia na lākou e ʻai ai. ʻO ka loaʻa ʻana o nā mea ono he nui e lilo ai ka lauoho i nā ʻīlio.
Kolo
Aia kekahi mau holoholona hānai i maʻi i ka kulina a aia kekahi ʻaʻole. Inā kūleʻa kāu ʻīlio i ka kulina, ʻoi aku ka maikaʻi o ka hōʻalo i kēia meaʻai no ka mea he nui ka paʻakai a me nā mea momona e alakaʻi ai i ka nalo ʻana o ka lauoho.
Palaoa
Aia ka paʻakai i ka palaoa. ʻOi aku ka maikaʻi e pili i ka maida inā ʻoe e hānai nei i kāu ʻīlio pipi. He paʻakai ko ka palaoa e alakaʻi ai i ka lilo o ka lauoho i kāu pipi.
ʻO Barley
ʻO ka palaoa malt kekahi o nā mea pono āu e hōʻalo ai i ka hāʻawi ʻana i kāu ʻīlio holoholona. ʻO Malt barley kahi mea momona maoli i hoʻohana ʻia e nā mea he nui a puni ka honua. No laila, ʻōlelo aʻoaʻo ʻaʻole e hoʻohui i ka bale malt i ka pāʻina o kāu holoholona.
Mea ʻai ʻala
ʻOiai aloha paha kāu pipi i ka ʻono o ka meaʻai nīoi, ʻaʻole maikaʻi ia no kona palule. Hoʻokumu nā meaʻai ʻono i ka nalowale o ka lauoho i nā holoholona. Inā ʻoe e mālama nei i kāu ʻīlio pipi me nā ipu nīoi, ʻoi aku ka maikaʻi o ka haʻalele koke ʻana.
Huamoa
ʻAʻole kūpono kekahi o nā huahana waiū no nā ʻīlio e ʻai. Aia kekahi ʻano o nā ʻīlio āpau i maʻi i ka hua moa a no laila ke ʻumehe nei lākou, a hiki i ka lilo ʻana o ka lauoho.
kiʻiʻoniʻoni hollywood aloha loa
ʻO Ghee
Nui nā ʻohana e pani i ka aila kuke me ka ghee. Ke hoʻomākaukau ʻoe i ka pā o kāu holoholona, hoʻohui i ka aila a hōʻalo i ka ghee.
Onion
ʻO nā aniani, ʻo ia ka mea nui no nā kīʻaha like me ka paʻakai, pono e hōʻalo ʻia i ka papa kuhikuhi o nā holoholona. ʻO ka wai Onion ke kumu o ka nalo ʻana o ka lauoho i nā ʻīlio, no laila ʻoi aku ka maikaʻi o ka hōʻole ʻana iā ia.
Nā lā
ʻO nā lā maloʻo kekahi meaʻai ʻē aʻe e pale aku inā makemake ʻoe i kahi pālule huluhulu maikaʻi ma kāna kua. ʻO ka ʻai ʻana i nā hua maloʻo pono e mālama ʻia i ka liʻiliʻi.