Inā ʻaʻole ʻoe i ʻai i ka palaoa palai taco , ua nele ʻoe!
Hana ʻia nā tacos palaoa palai me palai palaoa , he meaʻai i paʻakikī ke kumu me ka ʻohana Navajo i ka wā noho aupuni ma mua o 150 makahiki aku nei. Ua lilo ia i meaʻai pan-Native American kaulana.
@bzunipehea wau e hana ai i nā tacos navajo - hele mai i oʻu nei gordon ramsay! #NativeFamily #NavajoTaco #bannock #palaoa
papa inoa kiʻiʻoniʻoni aloha piha♬ Land Back – The Halluci Lahui
ʻO ka palaoa palai ʻo ia ke ʻano o kona ʻano: he pōʻai o ka palaoa palai puʻupuʻu e hoʻopiha piha ana. ʻO nā tacos palaoa palai (i kapa ʻia hoʻi ʻo Navajo tacos) i hoʻopaʻa pinepine ʻia me ka ʻiʻo lepo a pākī . Maʻalahi lākou e hana i ka wā e loaʻa ai iā ʻoe ke kaula a ʻo ia ka meaʻai hou kūpono e hoʻāʻo ai i kēia hāʻule, inā ʻaʻole ʻoe i loaʻa iā lākou.
ʻO ka hana mua i ka hana ʻana i ka palaoa palai tacos ʻo ka hana ʻana i ka palaoa palai. Brian Zunigha, @bzuni (Lenape), he ʻŌiwi TikToker kaʻana like wikiō e pili ana i kona ola, ʻohana a, i kekahi manawa, kāna mau meaʻai punahele. Ua haʻi ʻo Zunigha i kahi wikiō e wehewehe ana i kāna ʻohana fry bread taco recipe, a he maʻalahi loa e makemake ʻoe e hoʻāʻo koke.
I ka wikiō , Hoʻomaka ʻo Zunigha ma ka hui ʻana i 2 kīʻaha palaoa, 4 teaspoon o ka pauka bakena a me 1 teaspoon o ka palaoa. paʻakai . A laila hoʻohui ʻo ia i 2/3 kīʻaha wai mehana, e hui pū me nā lima a hiki i ka a ka palaoa palapala.
Ma hope o ka hoʻokuʻu ʻana i ka paila palaoa no kahi liʻiliʻi, haehae ʻo ia i nā ʻāpana liʻiliʻi o ka palaoa a hoʻohola i nā pōʻai pālahalaha. A laila, hoʻomoʻa ʻo ia i kēlā me kēia ʻāpana palaoa i ka ʻaila ma luna o ka wela wela, a hoʻohuli ʻia i hoʻokahi manawa i ka wā e kuke ai. Ke gula ka palaoa palai, wehe ʻo ia mai ka pā a kau ma luna o kahi kāwele pepa e komo ai i ka ʻaila.
A laila, hoʻololi ʻo Zunigha i ka palaoa palai i mea ʻono tacos ! Hoʻomaka ʻo ia me ka hoʻohui ʻana i ka ʻiʻo pipi, a laila hoʻopaʻa i ka ʻokiʻoki pākī , nā ʻōmato, nā ʻakaʻaka a me nā chili ʻōmaʻomaʻo. Ma kahi caption, ʻike ʻo ia he nui ka poʻe i hoʻohui i ka letus.
aloe vera a me ka aila ʻoliva no ka ulu lauoho
Ma ke ʻano he bonus hou, ʻike ʻo Zunigha e hiki iā ʻoe ke hoʻololi i kāu palaoa palai i mea ʻono meaʻai ʻai ma ke kau ʻana me ka meli ma kahi o nā mea taco.
Noho au ma New Mexico a noho mākou no Navajo tacos.
Ua lele ʻo TikTokers i nā manaʻo o ka wikiō a Zunigha e hoʻomaikaʻi i kāna ʻano meaʻai, ʻoiai he nui nā mea nānā i kaʻana like i kā lākou ʻōlelo aʻoaʻo a me nā hoʻopunipuni.
Noho au ma New Mexico a noho mākou no Navajo tacos. Mahalo nui iā ʻoe no ka hoʻouna ʻana i kēia! Ua haʻi aku kekahi TikToker mahalo.
ʻAʻole ʻo Navajo, akā ʻo wau ʻo Lakota. E ho'āʻo e hoʻohui i ke kīʻaha kō. ʻO ia ke ʻano o ka hana ʻana o koʻu ʻUnci (kūpuna) iā ia! Ua kākau kekahi TikToker, me ka hoʻohui ʻana, He nani ka berena!
Ua ʻike ʻia kekahi TikToker, Ma ka hoʻopaʻa ʻana ʻo Hopi, hoʻohana lākou i ka palaoa kulina uliuli. Moeuhane au no ia mea.
Inā makemake ʻoe e aʻo e pili ana i nā ala hou aʻe e hana ai i ka palaoa tacos, nui nā TikTokers ʻōiwi ʻē aʻe e aʻo ai mai ka mea nāna i hoʻokomo i kā lākou ʻano ponoʻī i kēia kīʻaha maʻamau. Hoʻohui kekahi mau TikTokers kilika ʻawaʻawa i kā lākou tacos, aʻo kekahi e hoʻohana ʻoliva ma kahi o nā chili. ʻO ke ala maikaʻi loa e noʻonoʻo ai i ke ʻano o ka palaoa fry tacos āu e makemake nui ai, ʻo ia ke hoʻāʻo i kekahi mau ʻano ʻano like ʻole a hoʻokolohua me ka hana ʻana iā ʻoe iho!
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pehea e hoʻomaʻemaʻe ai i nā pimples maoli
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