Nā hopena o nā kokoleka ma nā kamaliʻi: alakaʻi no nā mākua

Nā Inoa MaikaʻI Loa No Nā Keiki

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Makemake mākou āpau i nā kokoleka a ʻaʻohe kumu o ka namunamu e aloha pū kāu kamaliʻi kokoleka. Akā ʻoiai e noʻonoʻo ana i nā hopena o nā kokoleka i nā kamaliʻi, he mea nui e ʻike i ka maikaʻi o ke kokoleka i kāu kamaliʻi.

ʻO ka ʻai ʻana i nā kokoleka i hoʻokahi manawa i kekahi manawa ʻaʻole e hōʻeha i kāu pēpē. Nui a hewahewa nā haʻawina e hōʻike ana i nā pono olakino o nā kokoleka pouli maikaʻi a me ka koko. ʻO kēia ka hiki i nā kokoleka ke hāʻawi i nā kōkua maikaʻi i ke olakino o kāu keiki.

ʻoi loa ka moisturizer maka no ka ʻili maloʻo ma India

Akā, maʻamau ʻaʻole mākou e hāʻawi i kā mākou kamaliʻi i nā kokoleka pouli koʻikoʻi - hoʻopau lākou i nā kokoleka waiū momona i maikaʻi ʻole no ke olakino.

E MAKAʻI ANA ANA iā ʻoe: ʻO nā mea lapaʻau ʻoi loa 8 no nā pēpē

Inā makemake kāu kamaliʻi i nā kokoleka ma mua o nā mea olakino olakino ʻē aʻe, ʻo ka manawa kēia na ʻoe e hoʻokū. ʻO nā haʻawina e mālama ʻia ma nā hopena ʻaoʻao o ke kokoleka i nā keiki e hōʻike iā ʻoe i ka maikaʻi o ke kokoleka i nā kamaliʻi.

Paipai ka hapanui o nā noiʻi e hiki iā ʻoe ke hāʻawi i ke kokoleka i kāu pēpē i ka nui kaulike, inā ʻaʻole kaulike kāna papaʻai. Hiki i nā hopena olakino o ke kokoleka ke hāʻawi i nā pilikia o ke ola i kāu keiki inā lawe ʻia i nā nui he nui maʻa mau.

Eia kekahi o nā hopena olakino koʻikoʻi o nā kokoleka ma nā kamaliʻi liʻiliʻi.

Nui loa: ʻO ka nui o nā kamaliʻi ʻōpio kekahi o nā pilikia maʻamau a mākou e kū nei i ka honua. ʻO ka nui o ka momona a me nā pilikia i ka wahi mua o ka papa inoa o nā hopena maikaʻi ʻole o ke kokoleka i nā keiki ʻōpio. E hopena kēia i nā pilikia pili ʻē aʻe.

ʻAno 2 diabetes: ʻAʻole kau palena ʻia kēia maʻi i nā mākua i kēia mau lā ma muli o ka hoʻonui ʻia o ka ʻai o nā meaʻai wikiwiki a me nā kokoleka. ʻO ka nui o ka lawe ʻana o ka kokoleka i ka wā lōʻihi e pili ana i ka ʻike o ka insulin. E alakaʻi kēia i ka maʻi diabetes Type 2.

pehea e wehe ai i nā ʻōpala pimple ma ke ʻano maoli

Hyperactivity: Hiki i ke kō i hoʻomaʻemaʻe ʻia i loko o nā kokoleka ke komo i ke kahe o ke koko. E piʻi kēia i ka pae kō kō. ʻO kēia ke kumu o ka hoʻonāukiuki no ka hana ʻana o adrenalin a hiki i kāu kamaliʻi ke lilo i hyperactive.

Pākuʻi: Hiki i ka ʻai mau ʻana o nā kokoleka ke hoʻolilo i kāu kamaliʻi liʻiliʻi i kēia. E paʻakikī kēia i ke kūlana. ʻO kēia kahi hopena o ka ʻai mau ʻana i nā kokoleka. No laila he mea nui i nā mākua e nānā i ka nui o nā kokoleka a kā lākou keiki ʻai e hoʻopau ai.

Hoʻonui i ka urination: Aia ka 5 mg o ka caffeine i hoʻokahi auneke o ka kokoleka waiū. Ma muli o ka caffeine he ʻano diuretic haʻahaʻa, e ʻike pinepine kāu kamaliʻi i ka wikiwiki no ka mimiki. ʻO kēia kahi hopena ʻē aʻe o ka kokoleka i nā keiki.

Nā Allergies: Nui aʻe nā mea 'ē aʻe i hoʻohui' ia i nā kokoleka kūʻai aku. Inā kūleʻa kāu kamaliʻi i kekahi o kēia, hana paha ia i nā pilikia. Hana ʻia kēia inā loaʻa i ka kokoleka ka waiū a i ʻole nā ​​nati, kahi e hiki ai i kāu kamaliʻi ke maʻi āpau.

Ka hōʻole ʻana i ka meaʻai olakino: Inā lilo kāu kamaliʻi i mea kokoleka a i ʻole nā ​​meaʻai kō aʻe i hana ʻia, e paʻakikī ia e koho iā lākou i nā meaʻai olakino a momona. Hoʻopili kēia i kāna mau mea i ulu a me ka hoʻomohala ʻana i ka ʻike.

pehea e wehe maoli ai i nā kaha mai ka maka

Nā pilikia moe: ʻOiai ʻo ka nui o ka caffeine i loko o ke kokoleka he haʻahaʻa, hiki iā ia ke hana i nā haunaele hiamoe i loko o kāu kamaliʻi inā lawe ʻia i kahi nui.

I kēia manawa ua ʻike ʻoe i nā hopena o ke kokoleka i ke olakino o kāu keiki, e mālama pono i kahi ʻāpana o ka nui o ka kokoleka a kāu keiki e ʻai ai.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele