Inu he 10 mau aniani o ka wai i kēlā me kēia lā e kuni i nā punaewele

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

I loko wale nō

• 5 hola i hala Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha
• 
• 6 hola i hala Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
• 8 mau hola i hala Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
• 11 hola i hala ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021

Mai Miss

• Nūhou Alakaʻi nā mea hoʻomaʻamaʻa ʻAmelika i nā papa ʻEnelani no nā mea aʻo India
• Pāʻani IPL 2021: Hana ʻia ma kaʻu ʻōpeʻapeʻa ʻana ma hope o ka nānā ʻia ʻana ma ke kudala 2018, wahi a Harshal Patel
• Waiwai ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
• ʻEnehana ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻopili i ka ʻāpana Telecom
• Nā kiʻi ʻoniʻoni ʻO Gudi Padwa 2021: Hoʻomanaʻo ʻo Madhuri Dixit i ka hoʻolauleʻa ʻana i ka hoʻolauleʻa Auspicious me kāna ʻohana
• Nā Kaʻa Uila ʻO Mahindra Thar Hoʻopaʻa Kūʻai i ka 50,000 Milestone Ma ʻEono Mahina
• Hoʻonaʻauao ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
• Huakaʻi 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila

Manaʻo ʻoe e kōkua ka wai inu i ka lilo kaumaha? ʻĀ, e hōʻoia mākou iā ʻoe e hana ia. ʻO kēia mea inu maopopo ka pane i nā pilikia he nui e pili ana i kou olakino. ʻAoʻao ʻaoʻao puhi ʻana i ka momona i kou kino , ka inu ʻana i 10 mau aniani o ka wai i kēlā me kēia lā e kōkua pū kekahi e mālama i nā maʻi. I ka manawa like, e hoʻomaikaʻi kou ʻili a manaʻo ʻoe i kahi olakino hou aku.

Kaumaha emi hiki ʻole ke hoʻokō ʻia i ka pō hoʻokahi. Mālama ʻia kahi hoʻoholo ikaika a me kahi pahuhopu e hoʻokō i kahi kaupaona kūpono i kāu ʻimi ʻana.

IKE OUKU I NA POMAIKAI OLA O KA WAI RAI I KUPONO? No laila, inā ʻoe i mākaukau a pauma pono ʻia e lilo i ke kaupaona, hāʻawi mākou iā ʻoe i kekahi o nā kumu e hoʻohui ai i ʻelua mau aniani hou i kāu 8 mau kīʻaha wai.

nā ala kūlohelohe e hoʻopau i nā ʻeleʻele

Ma hope o kēia hana wai no hoʻokahi mahina e kōkua iā ʻoe e mālama iā ʻoe i ke kino a me ka noʻonoʻo. E nānā a ona i ka wai:

Hoʻonui hoʻonui ikehu

Hiki iā ʻoe ke hoʻonui i kou ikehu me ke kōkua o ka wai. Inu i nā aniani 10 o ka wai i ka lā e hoʻonui i kou pae ikehu a kōkua iā ʻoe e hana i keu keu a ʻoi aku ka maikaʻi ma ka hale hoʻoikaika kino.

Hoʻoikaika Metabolism

I mea e hoʻonui ai i kāu metabolism, kūpono loa ka wai i ka mea inu maikaʻi loa hiki iā ʻoe ke hānai i kou kino. Loaʻa ka waiwai o ka wai i ka hoʻonui ʻana i kāu metabolism a kōkua iā ʻoe e hoʻopau i nā meaʻai momona e ʻoki i nā paona.

Flushes Toxins

ʻO ke ala ʻoi loa e pīpī i nā toxins mai kou kino ma ka inu ʻana i 10 mau aniani o ka wai i kēlā me kēia lā. E kōkua pū kēia kumuwaiwai e hemo i ka momona i makemake ʻole ʻia mai kou kino e kōkua ana i ka pohō wikiwiki a me ka nui o ka ikehu.

ʻaʻohe huaʻōlelo no ka lā valentine

Hoʻoemi i ka Appetite

Inā ʻai nui ʻoe a inā ʻo kēia ʻano maʻamau ka meaʻai i kekahi o nā kumu o kou kau ʻana i ke kaupaona, a laila ua hiki i ka manawa e hoʻololi ai i kēlā. Ma kahi o ka hōʻiliʻili ʻana i kou ʻōpū me nā meaʻai calorie kiʻekiʻe, e kuapo i ka wai. E inu i nā aniani 10 o ka wai e kōkua i ka hoʻopiha i kou tummy a kāohi i kou nahu.

Hoʻohaʻahaʻa ʻO ka BMI

Hiki i ka wai ke hoʻohaʻahaʻa i kāu BMI. Inā inu ʻoe i ʻewalu a 10 mau aniani o ka wai i kēlā me kēia lā e pau ʻoe i ka ʻai ʻana i ka mea liʻiliʻi a inu pū kekahi i nā inu liʻiliʻi kaumaha

Wela kou momona!

ʻO ka nui o ka nui o ka wai āu e inu ai i kēlā me kēia lā, ʻo ka nui o nā momona āu e kuni ai. ʻLelo ʻia hiki iā ʻoe ke puhi ma kahi o 50 pākēneka ʻoi aku ka momona ma hope o ka inu ʻana i ka wai ke hoʻohālikelike ʻia me kahi mea inu calorie kiʻekiʻe aʻe.

Kāohi iā Hangover!

Hiki pū ke kōkua i ka wai e hakakā i nā hang hang. ʻO ia ka mea inu maikaʻi loa e inu ai ma mua o kou inu ʻana i ka waiʻona no ka pale ʻana i ka pale o ka ʻōpū a kōkua pū hoʻi e ʻokiʻoki i nā calorie mai ka inu āu e ʻai ai.

Kūʻai i nā hoʻolālā ʻinikua olakino maikaʻi loa

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele