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Ehia mau manawa a ko mākou mau mākua i kāohi ai iā mākou mai ka ʻai ʻana i kekahi mau huaale no ka mea ʻike ʻia lākou ke kumu o ka wela a i ʻole ke anuanu i ke kino? ʻĀ, ALMOST ka pane i nā manawa āpau.
He olakino a ʻono nā hua a pono e lilo i ʻāpana o ka papaʻai o kēlā me kēia. He mea nui nō hoʻi e hoʻopau i nā ʻano huaʻai āpau, no ka mea, he huaola ko kēlā me kēia hua ʻokoʻa, a he mea ʻokoʻa paha iā lākou. Akā i ka hapanui o ka manawa, ʻaʻole ʻae ʻia mākou e ʻai i kekahi mau huaʻai, no ka mea ke ʻōlelo nei lākou he kumu no ke anu.
ʻO nā hua Tropical e like me ka mango a me ka pepaya i ʻike ʻia he mau hua mahana, a i ʻole nā hua e hiki ai ke hōʻeha i ka kino. ʻO nā hua ʻē aʻe e like me ka maiʻa a i ʻole nā apple apple i hiki ke hoʻonāukiuki i nā ʻōuli o ke anuanu. Akā ʻo nā kapu i kau ʻia ma luna pinepine mākou e haʻohaʻo inā he ʻepekema kā lākou i kākoʻo iā lākou.
Pehea ka papa ʻana o nā hua i wela a i ʻole anuanu?
ʻAneʻane e hoʻokaʻawale ʻia nā hua āpau i ka mahele wela a me ke anuanu, e like me Ayurveda. ʻO ka mea e maʻa mau ai ke ʻano kūloko o nā hua e pili ana i ka hopena i loko o kā mākou kino. Hoʻonui kekahi mau hua i ka wela o loko o ke kino, ʻoiai ʻike ʻia kekahi e hoʻoliʻiliʻi ia mea, no laila hoʻokaʻawale ʻia he wela a anuanu hoʻi.
Anuanu anei nā Custard?
ʻO nā ʻōpala Custard a i ʻole sitaphal, i kapa mau ʻia i ko mākou ʻāina, he hua momona momona me kahi ʻili mānoanoa, a palupalu a momona hoʻi i loko. Pahu ʻia kona ʻiʻo keʻokeʻo me nā ʻanoʻano, akā ʻono nō naʻe. He hua anuanu ia i ke ʻano, ʻo ia hoʻi ka mea e hōʻemi ai i ka mahana o ko mākou kino. ʻO kēia ke kumu e pili pinepine ʻia me ke anuanu.
No laila ke anu nei ʻo Custard Apple?
ʻAʻole nō !! ʻAʻole maopopo ka hapa nui i ka hiki ʻole i nā hua ke hoʻoilo i ke anu. ʻO nā anuanu wale nō ke kumu o ke anuanu maʻamau a ʻaʻole hiki ke ʻaelike ʻia e ka ʻai ʻana i kekahi ʻano hua. E kōkua nō kēia i ka hoʻopau ʻana i ka moemoeā o ka apple apple i ke anuanu.
ʻOiaʻiʻo ʻole kēia moʻolelo wahaheʻe?
ʻO ka moʻo o ka hoʻopili ʻana i nā meaʻai anuanu me ke anuanu maʻamau ma kahi o nā makahiki, a manaʻoʻiʻo mākou ʻaʻole hiki ke hōʻole ʻia.
ʻOiai he ʻoiaʻiʻo ua ʻike ʻia nā meaʻai anuanu e hōʻemi i ka mahana o ke kino, hiki iā lākou ke pela i ka pilikia ke ʻole ʻai ʻia i nā nui i ka manawa hoʻokahi (ʻaʻole hiki i ke kanaka maʻamau).
ʻO ka ʻai ʻana i keu o ia mea i ka manawa hoʻokahi e hoʻoiho i ke kino o ke kino e hāʻule i nā pae haʻahaʻa weliweli. ʻO kēia ʻano e hoʻonāwaliwali i kā mākou pale a no laila e maʻalahi ai i ka hopu ʻana i nā maʻi e like me ke anuanu maʻamau.
1) He anti-cancerous lākou:
Ua ʻike ka poʻe e pili ana i nā ʻōpala custard akā hele mai lākou i kahi hiʻona ma hope o ka hōʻike ʻana o nā noiʻi i kā lākou anti-cancerous waiwai. Aia nā ʻōpala Custard i nā pūhui e like me ka acetogenin a me nā alkaloids, he mea maikaʻi loa i ka hoʻēmi ʻana i ka ulu ʻana o nā hunaola maʻi maʻi.
2) He kumu hao maikaʻi lākou:
Paipai nā kauka i ka ʻai ʻana i nā ʻomela custard i nā mea maʻi i ʻike ʻia me ka anemia ma muli o ka waiwai hao nui. Hoʻonui ia i ka hiki ke lawe i ka hemoglobin o ke koko a hoʻokuke aku i ka luhi pū kekahi.
3) Maikaʻi lākou i ke olakino lolo:
Aia nā ʻōpala Custard i loko o ka Vitamin B paʻakikī, i ʻike ʻia e kaohi i nā pae koʻikoʻi ma ka lolo. Pale pū lākou mai ka maʻi ʻo Parkinson, kahi maʻi lolo degenerative.
4) Kōkua lākou i ka ʻōnaehana digestive e hana maʻamau:
ʻO ka fiber i ka hua e kōkua i ka hoʻopau maʻalahi i nā toxins mai ke kino. Mālama pū kekahi ia i nā pilikia pili i ka ʻōpū e like me ka acidity a me ka gastritis.
5) Maikaʻi no ka loaʻa waiwai:
Nui ka hua i nā kalori, a lilo ia i meaʻai māmā maikaʻi na ka poʻe e makemake ana e hoʻonui i ka paona. Kōkua ia i ka hoʻonui ʻana i ka nui o ka metabolic rate, e hoʻonui ana i ka makemake nui.
6) Kōkua lākou i ka mālama ʻana i ka ʻili a me ka ʻōpio:
Hoʻoulu ka ʻai mau ʻana i nā hua i ka hana o collagen, ka mea e kōkua i ka ʻili o ka ʻili a mālama i nā ʻōuli o ka ʻelemakule.
No laila, ke ʻole ʻoe e hoʻolālā e ʻai i nā ʻōpela custard e nā kaʻa kalaka, maikaʻi ʻoe e hele. I ka ʻoiaʻiʻo, hiki i nā ʻōpala custard ke hana i nā mea maikaʻi āpau iā ʻoe, e like me nā hua ʻē aʻe.
