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He pilikia ʻo Tanning o nā kau āpau, ke kauwela a me ka hoʻoilo paha. Ke kōkua nei i ka pale ʻana o ka lā i kahi nui, akā aia paha kahi pale pale lapuwale i loaʻa i ka mākeke? ʻAʻole i kaʻu ʻike!
Inā aia hoʻokahi, e hōʻike mai iaʻu i ka ʻaoʻao manaʻo ma lalo nei. Makemake au e loaʻa ka pale sunscreen e holo pono ana i ka wā lōʻihi. ʻAʻole anei mākou āpau e makemake i ka mea like, e nā wahine?
Hoʻonāukiuki maoli ʻo Tanning! A hana ʻia no nā mea a mākou e hana ai. Kaawale mai ka nānā maikaʻi ʻole, hiki ke kumu i kahi ʻeha, no ka mea, hiki i ka ʻino, flaky, ke ahi ʻā ma luna o ka ʻili.
E noʻonoʻo, kūʻai ʻoe i kahi kahua kūpono no kou ʻili. I hoʻokahi pule ma hope, ʻike ʻoe he māmā loa ke kahua no kou ʻili.
Ua hiki anei kēia iā ʻoe? Inā ʻae, pono ʻoe e ʻimi nei i kahi hoʻoponopono wikiwiki i nā pilikia tanning, ʻeā? A no laila e hoʻomaka ai ka pōʻaiapili pau ʻole o ka noi ʻana i nā kemika e kāpae i ka ʻili.
ʻAʻole maikaʻi ka hoʻohana ʻana i nā kemika, no ka mea hiki i kēia ke hōʻino hou i ka ʻili i ka holo lōʻihi. No laila, e nā makamaka heluhelu, eia kahi lāʻau home maʻalahi e hiki ai iā ʻoe ke hoʻāʻo e mālama i ka ʻili ʻili.
Hiki iā ʻoe ke hoʻomākaukau i kēia me nā mea hoʻohui i hiki ke loaʻa maʻalahi i kāu lumi kuke a me ka pahu hau i ka makahiki holoʻokoʻa.
I kēia manawa, ʻaʻohe ona hopena koke paha, akā holo pono inā hoʻomanawanui iki kekahi.
No kēia pack anti-tan DIY, pono ʻoe,
- 1 kīʻaha o ka yogurt
- 2-4 punetēpu o ka wai lemon
- 1 kīʻaha o ka palauma kōmato
Nā hana & palapala noi:
Hoʻonohonoho pono nā mea e like me kaʻu e hana nei i kahi curry a i ʻole kekahi mea akā hoʻohiki wau, ʻo ia ka pack anti-tan maikaʻi loa ma waho. No laila, pono mua ʻoe e hoʻohui i ka pulpa kōmato i ka yogurt i kahi pola.
pale lauoho no ka hāʻule lauoho
ʻO Tomato kahi toner kūlohelohe i hiki ke hoʻohana ʻia no ka hoʻoliʻiliʻi ʻana i nā pores, ʻoiai ʻo ka yogurt he mau waiwai antibacterial a hana pū kekahi ma ke ʻano he moisturizer. Hoʻohui i ka wai lemona i ka wā aʻe.
Ua ʻike ʻia ʻo Lemon kahi agena hoʻomaʻemaʻe maoli. Hoʻohana pinepine ʻia ia no kahi hana hoʻoneʻe tan a no ka pono kūlohelohe. E kāwili maikaʻi i nā mea hoʻohui a hoʻopili i ka hui i kahi helehelena maʻemaʻe me ka ʻole o nā kāhiko a me nā lotion.
ʻEwili iki ka ʻeke i ka hoʻomaka, ma muli o ka hopena o ka lemona o ka lemon, akā pono e hele i kahi manawa.
A laila, holoi i kou alo me ka wai anuanu ma hope o ka palena o 30 mau minuke.
I mea e hōʻino ai a hōʻoluʻolu i ka ʻili, kau i kahi gel aloe vera ma ka maka ma hope o ka holoi ʻana. E hoʻomaʻalili kēia i ka ʻili i kahi nui.
ʻO ia ka pack anti-tan DIY o ka! Lana koʻu manaʻo he kōkua kēia. E hoʻomau i ka heluhelu ʻana i kēia wahi no nā ʻōlelo aʻoaʻo nani maʻalahi hou aʻe.
