Ua makemake ʻoe i kahi mea puhi ea no ka manawa lōʻihi. Akā i kēia manawa ke hana nei ʻoe i kāu noiʻi, ʻaʻole maopopo ʻoe. He aha ke ʻano o ka umu convection? Pono ʻoe e hoʻohui i kekahi o ia mau mea i kāu kaʻa? Mai hopohopo, e ka hoaaloha. E hoʻoholo kāua i ka umu convection vs. air fryer hoʻopaʻapaʻa hoʻokahi a no nā mea a pau i hiki iā ʻoe ke hoʻomaka i kēlā mau ʻuala ʻuala ASAP.
RELATED: 15 Air Fryer Chicken Recipes e hana i ka ʻaina ahiahi i ka makani
paulaphoto/Getty ImagesHe aha ka Air Fryer?
E hoʻomaka kākou me ka mea hoʻohana āu i hoʻokalakupua ai no nā mahina. ʻO ka mea hoʻoheheʻe ea he umu convection countertop liʻiliʻi e hoʻohana ana i nā mea pā mana kiʻekiʻe e holo i ka wela. ʻOkoʻa mai ka kuke ʻana maʻamau, hoʻohana ka convection baking i ka peʻahi o loko e puhi pololei i ka wela ma luna o ka meaʻai, kahi e loaʻa ai kahi huahana hope loa. ʻO ia ke ʻano o ka hana ʻana o nā mea hoʻoheheʻe ea i nā meaʻai-caliber fries me ka ʻaila ʻaila.
ʻAʻole wale ka meaʻai e lilo i crunchy, akā lilo ia i crunchy ʻoi aku ka wikiwiki pū kekahi. Hiki i nā mea palai hau ke palai, kalua, kalua, broil a hiki i kekahi ke maloo. ʻO nā mea hoʻoheheʻe ea ka mea maikaʻi loa no nā meaʻai maloʻo a pau (hellooooo, pizza bagels), nā mea kanu maka (ahem, ʻuala) a me nā ʻiʻo (ʻo ia hoʻi, nā ʻēheu moa) i ʻono maikaʻi loa ke ʻai nui. ʻAʻole pono nā meaʻai paʻa i ka aila, akā pono nā meaʻai maka (nā mea ʻai, nā ʻēheu, a me nā mea ʻē aʻe) e hoʻolei wikiwiki i kekahi EVOO ma mua o ka waiho ʻana i loko o ka hīnaʻi. E ʻōlelo mākou ʻo ia ka pōmaikaʻi kaulana loa o ka air fryer: ʻAʻole hiki iā ʻoe ke hoʻokuʻu i ka palai palaka, akā hiki iā ʻoe ke hana i kāu mau punahele āpau me kahi hapa o ka momona a me nā calorie.
ʻOi aku ka kiʻekiʻe o nā kīʻaha ea ma mua o ko lākou ākea (ke kūʻē i nā umu convection) a loaʻa i kahi pahu pahu me kahi hīnaʻi metala i loko, kahi e paʻa ai kāu meaʻai i ka wā e kuke ai. Hiki paha iā ʻoe ke hoʻoheheʻe ʻia i nā ʻāpana ma muli o ka nui o ka hīnaʻi, akā ʻo ka ʻaoʻao ʻoi aku ka wikiwiki o ka kuke ʻana o ka meaʻai (e noʻonoʻo: emi iho ma mua o 15 mau minuke no ka ʻai ʻana o ka moa crunchy). He 12 mau 'īniha a puni a ʻoi aʻe a ʻoi aku ka uwila ea, e lilo ia i mea hoʻohui maikaʻi loa i kāu papa kīhini. No ka mea ʻoi aku ka liʻiliʻi ma mua o nā umu convection maʻamau, hiki iā lākou ke hoʻomoʻa wikiwiki i kāu mau meaʻai, mahalo i ka peʻahi o loko e pili kokoke ana i ka meaʻai.
Nā Kiʻi AlexLMX/GettyHe aha ka umu convection?
ʻO ka kuke convection ma mua he mea kūʻokoʻa wale nō i nā lumi kuke hale ʻaina, akā i kēia manawa hiki i kekahi ke lawe pono. E noʻonoʻo iā lākou e like me nā umu toaster me kahi peʻahi kūloko e puhi ana i ka wela a puni. Hoʻohana nā umu convection e kuke i ka meaʻai, akā ʻo nā mea hoʻomehana maʻamau ma luna a ma lalo o ka umu ma mua o ka luna wale nō e like me ka mea hoʻoheheʻe ea. Ma kahi o ka hīnaʻi, loaʻa i nā umu convection nā pā i loko e hoʻopaʻa ai i nā pā pā. Hiki iā lākou ke hoʻomoʻa, kālua, kālua, broil a i kekahi manawa e hoʻopalapala i ka ea a maloʻo.
ʻElua mau pōmaikaʻi nui ma ʻaneʻi, ʻo ka nui kekahi. ʻOi aku ka nui o nā umu convection ma mua o nā mea hoʻoheheʻe ea, no laila hiki iā lākou ke kuke i nā meaʻai hou aʻe i ka pana hoʻokahi (inā ʻoe e kuke ana no ka lehulehu me ka fryer ea, pono ʻoe e hana i nā pūʻulu). A ʻo ko lākou ʻano ākea ka mea e hiki ai i ka meaʻai ke hohola ʻia ma kahi ʻāpana ma luna o ka pā ma mua o ka hoʻopaʻa ʻana, e kōkua ana i ka ʻokiʻoki ʻana i nā meaʻai me ka wikiwiki a me ke kaulike. ʻO ka mea ʻē aʻe, ʻo ia ka laulā o nā meaʻai hiki iā ʻoe ke kuke. He mea maikaʻi nā umu convection no ka ʻiʻo a me ka ʻai, ka pizza, nā kīʻaha i kālua ʻia e like me ka casseroles a me nā mea ʻono e like me ka pai, nā kuki a me nā mea ʻai. Hiki ke hoʻopau ʻia ka peʻahi no ka hoʻomoʻa ʻana i nā mea e pono ai kahi ʻano maʻemaʻe, e like me soufflé a i ʻole cheesecake.
ʻO nā huaʻōlelo maikaʻi loa no kahi hoaaloha maikaʻi loa
P.S., loaʻa paha i kāu umu ma ka home kahi hoʻonohonoho convection (laki ʻoe).
ʻAʻole naʻe i hoʻoholo? Eia kekahi mau pono hou aʻe:
- ʻAe nā umu convection iā ʻoe e nānā i ka meaʻai i kona kuke ʻana. ʻAʻole hiki iā ʻoe ke ʻike i loko o ka air fryer me ka wehe ʻole ʻana.
- ʻO nā mea hoʻoheheʻe ea, ma muli o ko lākou liʻiliʻi liʻiliʻi, maʻalahi ke mālama i loko o kahi keʻena ke hoʻohana ʻole ʻoe. Pono ʻoe i kahi ʻoi aʻe a mau loa no ka umu convection.
- ʻO nā umu convection he makani e hoʻomaʻemaʻe. ʻO ka holoi ʻana i ka pā. ʻOi aku ka maikaʻi o ka hoʻomaʻemaʻe ʻana o ka ea. ʻO nā meaʻai e like me nā ʻēheu moa a i ʻole nā ʻīlio wela e kulu ʻia i loko o ka hīnaʻi i loko o ka bākeke ma lalo o ke kuke ʻana, no laila pono ʻoe e wehe a hoʻomaʻemaʻe i nā mea ʻelua.
- Hoʻomaʻamaʻa koke nā mea palai ea, ʻoiai ʻoi aku ka manawa o nā umu convection e hoʻomaka e hana i kā lākou hana kilokilo. ʻOi aku ka nui a ʻoi aku ka wikiwiki o nā mea pā air fryer.
- Hiki i nā umu convection ke hoʻololi i kāu mea hoʻoheheʻe a i kekahi manawa pālua e like me nā mea hoʻoheheʻe ea (e nānā i kahi i hele mai me kahi pā crisper).
- ʻOi aku ka ʻoi aku o ka lewa ma mua o nā umu convection (akā, he kumukūʻai ia a mākou e makemake ai e uku no nā apo aniani a me nā mea like).
- Inā pili nā mea hana i nā mea pono no ʻoe, mai nānā ʻoe ma mua o ka air fryer. Hele pinepine mai lākou me nā mea ʻokoʻa e like me nā racks, skewers a me nā kuha rotisserie.
- ʻOi aku ke kumu kūʻai o nā umu convection — ʻoi aku ka nui o lākou a ʻoi aku ka nui o nā hana. Akā ʻo TBH, ʻaʻole lākou i ʻoi aku ka nui o ke kumu kūʻai ma mua o nā air fryers holoʻokoʻa.
- He mea maʻalahi loa ka hoʻololi ʻana i ka mahana kuke o kāu mau meaʻai punahele no nā umu convection a me nā fryers ea. ʻAʻohe mea āu e hana nei, e hoʻemi wale i ka mahana ma 25 ° F a mālama i ka manawa kuke.
ʻO ka laina lalo
Eia ka mea: Odds hiki iā ʻoe ke hoʻoponopono i ka hapa nui o nā mea hoʻomaʻamaʻa i kēlā me kēia mea hana. E iho maoli ana ia i ka hakahaka o kāu lumi kuke a me ka nui o ka meaʻai āu e kuke ai. Inā ʻoe e ʻai hoʻokahi a kuke paha no ʻelua mau pō, ʻo ka air fryer ke ala wikiwiki loa mai ka ʻole a i ka ʻaina ahiahi. Akā inā e kuke ana ʻoe no ka pūʻulu o nā keiki a loaʻa iā ʻoe ke kahua kūʻai, e mālama ka umu convection iā ʻoe i ka manawa ma ke ala ʻoiai ʻaʻole pono ʻoe e kuke i nā pūʻulu. Inā maikaʻi maikaʻi kou manaʻo, ʻo ka air fryer ke ala maikaʻi loa e hele ai no ka mea he mau ipu hoʻoheheʻe kā lākou e hopu ai i ka ʻaila nui i ka wā e kuke ai ka meaʻai. ʻO kēlā me kēia mea hana āu e hoʻoholo ai, hoʻokahi mea maopopo: pono ʻoe ketchup . Nui a nui ka ketchup.
Mākaukau e kūʻai i hoʻokahi? Eia kekahi o kā mākou mau umu convection punahele a me nā mea palai lewa:
- ʻO ka Umu Fryer 7-in-1 Instant Vortex Plus me Rotisserie (0)
- ʻO ka Umu Toaster Convection a Cuisinart Chef (1)
- CHEFMAN TurboFry Analog Air Fryer ()
- Ninja Foodi Digital Convection Oven (0)
- COSORI Smart Air Fryer (2)
- Oster French Convection and Toaster Oven (7)
