Hiki iā Ginger ke kōkua e pale aku a mālama i ka maʻi kō?

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Wahi a ka ʻikepili a ka International Diabetes Federation, ma kahi o 10 pākēneka o nā mākua e ʻeha ʻia mai ka maʻi diabetes a hiki i ka makahiki 2040. ʻO ka maʻi diabetes kahi maʻi maʻi maʻamau i hoʻokumu ʻia ma muli o ka nohona, ka nohona a me nā genetics.

Ua hoʻohana ʻia nā mea kanu kuʻuna mai ka wā kahiko e mālama a pale aku paha i nā maʻi he nui, e like me ka maʻi kō. ʻO Ginger, ʻepekema kaulana ʻia ʻo Zingiber officinale Roscoe, i waena o nā lāʻau lapaʻau maikaʻi a maikaʻi loa i hoʻohana ʻia i ka pale a me ka mālama ʻana i ka maʻi kō. Ua ʻōlelo ʻia nā hopena hoʻohiki ʻia i ka Ayurveda a me nā lāʻau lapaʻau Kina.

Ma kēia ʻatikala, e kūkākūkā mākou i nā pono o ke kākela no ka maʻi kō. E koho pono.

ʻElepa Pūhui Ma Ginger

ʻO kahi noiʻi e pili ana i nā pūhui hana i nā ginger ulu hou a hoʻolauna e hōʻike ana i kēia mea kanu a mea ʻala paha he nui nā mea hoʻohui kūlohelohe e like me nā paradols, gingerols, acetyl derivatives of gingerols, gingerdiols, shogaols, 3-dihydroshogaols, diarylheptanoids, and methyl ether derivatives of kekahi o kēia mau hui.

honi katherine zeta jones

I waena o lākou, ʻo ka gingerol ka pūhui nui e kāohi i ka hapa nui o ka hopena antidiabetic. [1]

Ka hopena o ke kuʻi ma ka hoʻokēʻai koko

ʻO ka hoʻokēʻai e pili ana i ka pale ʻana i ka ʻai ʻana. Ke hoʻokēʻai kekahi kanaka no nā hola lōʻihi, hāʻule haʻahaʻa nā pae glucose iā lākou. Hoʻokuʻu ʻia kahi homone i kapa ʻia ʻo glucagon e ka pancreas e hoʻoulu ai i ka hoʻokuʻu ʻia ʻana o ka glucose i mālama ʻia i ke akepaʻa i mea e kaulike ai i ka hemahema o ka glucose i loko o ke kino.

I ka pane ʻana i ka hoʻokuʻu glucose, hūnā ke kino i ka insulin e kaulike i nā pae kō i ke kino. I ka hōʻemi ʻana o ka diabetics i ka hana ʻana o ka insulin a i ʻole hiki ʻole o ka insulin ke hoʻololi i ka glucose i ka ikehu, noho kiʻekiʻe ke kō glucose i ke kino.

Kōkua ka hoʻokē ʻai ʻana i ke kō glucose e hoʻoholo i ka maʻi kō ma ke ana ʻana i nā pae kō. Loaʻa nā pae kō ma waena o 100 a 125 mg / dL kahi hōʻailona o ka prediabetes ʻoiai ma luna o 126 mg / dL a ʻoi aku ke kiʻekiʻe ʻo ka maʻi diabetes. ʻO ka hoʻokēʻai ʻana i ka glucose koko ma lalo o 100 mg / dL i manaʻo ʻia he maʻamau.

Wahi a kahi noiʻi, ʻo ka ʻai ʻana o ka pauka ginger no 12 mau pule (2 g i kēlā me kēia lā) hiki ke hoʻohaʻahaʻa nui i ka glucose toto. Eia kekahi, hoʻemi ʻia ke kō kō i ka wikiwiki ma hope o ʻehā mau hola ke lawe ʻia kahi lāʻau o 100-800 mg / Kg. [elua]

Ka hopena o ka luina ma ka Insulin Sensitivity

ʻO ka noʻonoʻo Insulin ke kumu nui o ka maʻi 2diabetes e like me ma aneʻi, ʻaʻole hiki i ke kino ke pane kūpono i ka insulin no ka hoʻololi ʻana o ka glucose i ka ikehu.

Ua hōʻike ʻia kahi noiʻi i kēlā me kēia lā ka ʻai ʻana o ka ginger (ma kahi o 3 g) no ʻewalu mau pule e hiki ai ke hoʻonui i ke kūpaʻa ʻana o ka insulin ma o ka hōʻemi ʻana i ka glucose toto a me ka hemoglobin glycated (HbA1c). [3]

ʻeha o ka ʻōpū i nā wā hoʻoponopono home

Hiki iā Ginger ke kōkua i ka pale ʻana i nā pilikia o ka maʻi diabetes?

ʻAe ka pane i kēia nīnau. Hiki ke kōkua ʻo Ginger i ka pale ʻana i nā pilikia diabetes he nui e like me ka diabetic nephropathy (kidney disease), retinopathy diabetic (maʻi maka), cardiomyopathy diabetic (nā maʻi puʻuwai) a me nā neuropathy diabetic (ʻino nā nerve).

1. Ginger no diabetic nephropathy

ʻO ka neuropathy diabetic kahi maʻi maʻi maʻi e pili ana i ka maʻi kō. Hoʻopili ia ma kahi o 25-35 pakeneka o nā diabetic ma lalo o ka makahiki 30. Hiki i ka neuropathy diabetic ke hopena i ka holo pono ʻole ʻana o ka puʻuwai a hiki i ka make i loko o 2-3 mau makahiki.

Ua hōʻike ʻia kahi noiʻi i ka hopena renoprotective o ka luʻi, e like me ka metformin, kahi lāʻau i hoʻohana ākea ʻia no ka poʻe diabetes. Kōkua ka pāpālua i ka hōʻino ʻia o nā hunaola hakuʻala a pēlā, e pale aku i nā hōʻino ʻana o ke kīkā ma muli o ke kiʻekiʻe o ka glucose i ke kino. [4]

2. Ginger no retinopathy diabetes

Hiki i ka mimikō wā lōʻihi ke kumu i ka retinopathy diabetic a i ʻole hōʻino i nā maka. Hiki i ka glucose koko ke hoʻonui i ka hoʻokuʻu ʻia o nā cytokine inflammatory (ʻo ia ke kumu o ka mumū) a me angiogenesis (hoʻokumu ʻia o nā kīʻaha koko hou mai nā moku e kū nei). ʻO kēia ka hopena o ka hana a me ke kūkulu ʻana i nā ʻāpana like ʻole o nā maka e like me ka retina.

Wahi a kahi noiʻi, loaʻa i ka gingerol i ka ginger nā hana anti-inflammatory a me antiangiogenic i hiki ke kōkua i ka hōʻemi ʻana i ka glucose koko a pale i ka hōʻino ʻana i nā moku retina. [5]

3. Ginger no ka maʻi diabetic cardiomyopathy

ʻO ka cardiomyopathy diabetic ke kumu nui o ka make ma nā diabetic. Ma kahi o 65 pākēneka o ka make ʻana i ka maʻi kō ma muli o ka maʻi ʻino o ke kino a i ʻole ka puʻuwai ʻole. ʻO ka hoʻohaunaele a me ke koʻikoʻi oxidative nā kumu nui o nā pilikia i haʻi ʻia. [6]

Loaʻa iā Ginger ka anti-diabetic, anti-inflammatory a me nā waiwai antioxidant a hiki ke hoʻohana ʻia ma ke ʻano he koho ʻoi loa i ka mālama diabetes i hoʻohālikelike ʻia me ka insulin therapy. [7]

4. ʻO ka luʻi no ka neuropathy diabetic

ʻO ka neuropathy diabetes e pili ana i ka hōʻino ʻia o ke aʻa ma muli o ke kiʻekiʻe o ka glucose i loko o ke kino. Hoʻopili ka neuropathy diabetes i nā aʻa a kumu i ka ʻeha mau a me ka helu. Ua hōʻike ʻia kahi noiʻi ʻana ʻo 6-shogaol, kahi hui pū i kēia mea ulu nui e kōkua i ka hōʻemi ʻana i ka ʻeha ma muli o ka neuropathy diabetic. [8]

mea ʻai ʻai meaʻai pō

Hoʻopau

Hiki paha i ka luʻina ke pale aku i ka maʻi kō i ka holo lōʻihi. Eia nō naʻe, inā he maʻi diabetes ʻoe, ʻo ka mālama ʻana i nā pae glucose ma ka ʻai ʻana o ka ginger ʻaʻole paha maikaʻi. No laila, hōʻike ka poʻe loea i ka hui pū ʻana o nā mea kanu a me nā lāʻau no ka mālama pono ʻana i ka maʻi kō.

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