Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
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Hāpai ka Humidity i nā pilikia o ka ʻili he nui a ʻo nā paila wela kekahi i waena o lākou. ʻO ka paila wela kahi follicle lauoho a i ʻole ka ʻaila aila i maʻi ʻia e ka bacteria a me he mea lā he zits liʻiliʻi ia. I kekahi manawa hiki i kēia mau mea ke hōʻeha i ka ʻeha.
ʻAʻole ʻike ʻia nā paila wela ma ka maka wale akā ma nā ʻāpana ʻē aʻe o ke kino e like me nā poʻohiwi, nā wāwae, nā lima, a me nā ʻāpana pilikino. I ka wā e pili ana i nā wahi maʻalahi, ʻo ka mālama ʻana iā lākou me nā kalima kemika a me nā lotion e hoʻonui ai ia i ke ʻano.
E hōʻalo i kēia ʻoi aku ka maikaʻi o ke koho ʻana i nā lāʻau kūlohelohe. I kēia ʻatikala, e kūkākūkā ana mākou i nā ʻano lāʻau kūlohelohe i hiki iā ʻoe ke hoʻāʻo maʻalahi ma ka home e mālama i nā paila wela.
pehea e hoemi ai i ka momona o ka uha ma ka home
Kumino
ʻO Cumin, a i ʻole kapa ʻia he jeera, kahi mea ʻala i loaʻa i kēlā me kēia lumi kuke India. Hana maikaʻi ia i ka hemo ʻana o ka pā a me nā bacteria i hōʻiliʻili ʻia i loko o nā paila.
He aha e hana ai?
E koi ʻoe i 4 tsp cumin pauka no kēia lāʻau. Hoʻomaʻa i nā hua cumin a hoʻowali iā lākou. E hoʻohui i kahi mau kulu wai e hana i kahi paʻi. E noi i kēia ma ka wahi i pā. E hoʻomau i ka noi ʻana i kēlā me kēia hola 4-5. E hoʻomau e hana i kēia a ʻike ʻoe i kahi ʻokoʻa.
Kālika
ʻO kekahi mea hana kīhini ʻē aʻe, kālika, kahi lāʻau lapaʻau kūpono no nā paila wela. He waiwai antibacterial kā Garlic a kōkua ia i ka mālama ʻana i kekahi ʻano lī ma ka ʻili.
He aha e hana ai?
hooikaika kino me ka poepoe gym
Lawe i nā cloves kālika 2-3 a hana i kahi paʻi paʻi. E noi i kēia kāpili ma nā paila wela a waiho iā ia no 10 mau minuke a laila holoi iā ia me ka wai maʻamau. Hiki iā ʻoe ke hana hou i kēia lāʻau i hoʻokahi manawa i kēlā me kēia lā no nā hopena maikaʻi aʻe.
ʻAila Castor
Loaʻa i ka aila Castor kahi hui anti-inflammatory i kapa ʻia ʻo ricinoleic acid, ka mea e kōkua i ka kipaku ʻana i nā impurities i ka paila. Me ia mea kōkua pū ia i ka hoʻoluʻu ʻana i ka ʻili a kaohi i ka hana aila i ʻoi aku i ka ʻili.
He aha e hana ai?
E lawe i ka pulupulu a hoʻū i loko o ka aila castor. E noi i nā wahi i hoʻopilikia ʻia me ke kōkua o kahi pale pulupulu a waiho iā ia ma kahi o 20 mau minuke. Ma hope o 20 mau minuke holoi iā ia me ka wai maʻamau. E hoʻomau i kēia no 2-3 mau lā a ʻike ʻoe i ka ʻokoʻa.
ʻAilā Pepa ʻAi
He lāʻau antimicrobial a me nā lāʻau antifungal ʻo ka lāʻau aila e mālama i nā pilikia o ka ʻili e like me nā rashes, nā mumū, ka ʻulaʻula ma ka ʻili, etc.
ka hoʻohemo ʻana i nā maʻi ʻaʻa i ka home
He aha e hana ai?
ʻO nā mea āu e pono ai e hoʻopili i kahi mau kulu o ka ʻaila lāʻau kī ma kāu paila a waiho iā ia. Hiki iā ʻoe ke hoʻomau i ka hana hou ʻana i kēia mea hoʻōla a hala ia.
Lau Betel Nut (Paan Leaves)
Kōkua pū ka lau Betel nut i ka hemo ʻana o ka huehue a me nā paila wela ma ke kōkua ʻana i ka hoʻokuʻu ʻana o ka pā mai nā paila.
He aha e hana ai?
pehea e wehe ai i ka dandruff a me ka lauoho
Lawe i 2-3 lau betel hou a hoʻolapalapa ia i loko o ka hapalua kīʻaha wai i ka lapalapa o ke ahi. E hoʻolapalapa a hiki i ka hele a palupalu ʻana o ka betel. E ʻae i ka hui e hoʻalili a hana i ka pala o kēia hui. E noi i kēia ma kahi i pā a hiki i kona maloʻo ʻana a holoi iā ia me ka wai maʻamau. E hana hou i kēia lāʻau ma ka liʻiliʻi ʻelua mau manawa i ka pule no ka hopena wikiwiki.
Lawe lau
Loaʻa i nā lau Neem nā waiwai antibacterial e kōkua i ka hemo ʻana o nā paila wela me ka maikaʻi.
He aha e hana ai?
E lawe i ka piha lima o nā lau neem a hoʻolapalapa iā ia i loko o ke kīʻaha wai no 10 mau minuke. E ʻae i ka hopena e hoʻalili. Ma hope e kānana i ka hopena a mālama iā ia i kahi ʻōmole ʻehu. Hiki iā ʻoe ke hoʻohana i kēia hopena e holoi i kou alo a hoʻopili iā ia ma ka wahi i hoʻopilikia ʻia. E hana hou a hala ka paila o ka wela.
