NĀ PŌMAIKAʻI O KA PEEL ʻALANI A PEHEA E HOʻOHANA AI IA

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Pono Nānā

Mai Miss

Ka home Nani Mālama ʻili ʻO ka mālamaʻili ʻili oi-Monika Khajuria na Monika khajuria ma Kēkēmapa 17, 2019

ʻO ka peel o kahi ʻalani e hoʻolei iā mākou me ka noʻonoʻo ʻole. Ma hope o nā mea āpau, ua ʻono mua ʻoe i nā hua ʻono a ʻo ka mea i koe he mea ʻole ia, ʻeā? Hewa. ʻO ka peel o kahi ʻalani kekahi mau waiwai kupaianaha i hiki ke hoʻopōmaikaʻi i kou ʻili. E hoʻomanaʻo, ʻo ka ʻalani ʻiliʻili i nā pale maka kekahi o nā pale maka kaulana a kaulana loa i hele ma mua. Mai ko mākou mau makuahine i nā kaikuahine a me mākou, ua pōmaikaʻi ka hanauna ʻalani i nā hanauna.

No ka loaʻa ʻana o nā pōmaikaʻi o ka ʻalani ʻalani kupaianaha, hiki iā ʻoe ke wili iā ia i mea i loko o ka pauka a i ʻole e kiʻi i kahi ʻalani peel ʻalani mai ka mākeke. Nui nā ala e hiki ai iā ʻoe ke hoʻohana i ka pauka e hoʻonui i kou ʻili. Mai ka huehue i nā ʻeleʻele a me nā hōʻailona o ka ʻelemakule o ka ʻili, loaʻa iā ia ka hopena i kāu mau pilikia āpau.

E hoʻomau i ka heluhelu ʻana e ʻike i nā mea āpau e pili ana i nā pono a me nā ala e hoʻohana ai i ka ʻiliʻili ʻalani i kou ʻili.

Nā pono o ka hoʻohana ʻana i ka Peel Orange

Hāʻawi ka peel peel ʻalani i nā pono like ʻole, nā mea nui i helu ʻia ma lalo.

1. Mālama i ka huehue

Nui ka ʻalani i ka wikamina C. waiwai ka wikamina C i nā waiwai antioxidant a me nā waiwai anti-inflammatory e kōkua ai e hoʻomaʻemaʻe i ka huehue a e hōʻola hoʻi i ka mumū a me ka hyperpigmentation e hopena ma muli o ka huehue. ^[1] .

2. Exfoliates ka ʻili

Hiki i nā hunaola ʻili make i kūkulu ʻia i kou ʻili ke kāpili i nā pores o kou ʻili a hana i nā pilikia o ka ʻili. ʻO ka waikawa citric i loko o ka ʻalani e exfoliates ka ʻili e hemo i kēlā mau ʻili ʻili make a hōʻoluʻolu i kou ʻili ^[elua] .

3. ʻili huluhulu, hele

Inā kūleʻa ʻoe i ka pilikia o ka ʻili huluhulu, hiki i kou ʻili pale alani ke lilo i kou naita i ka pale kila. He waiwai ʻokoʻa ko ka ʻalani e hāʻawi i kou ʻili i ka meaʻai e pono ai a mālama i ka ʻili huluhulu.

4. Nānā i kaʻili

ʻO nā waiwai antioxidant o ka ʻalani e kōkua i ka pale ʻana i ka ʻili mai ka hōʻino kūwaho manuahi a me ka waikawa citric i loko e exfoliates ka ʻili. Kōkua kēia mau waiwai o ka peel off mask i ka leo a paʻa i ka ʻili.

5. Hoʻohui i kahi kukuna maoli i ka ʻili

Huki ka peel ʻalani i nā lepo a pau, nā ʻōpala a me ka lepo mai kou ʻili a pēlā e waiho ai iā ʻoe me ka ʻili ʻālohilohi.

6. Mālama i ka ʻili aila

ʻO ka waikawa citric i loko o ka ʻalani he mau waiwai astringent e kōkua i ka mālama ʻana i ka hana aila nui aʻe ʻoiai nā mea moisturizing o ka ʻalani e mālama i kou ʻili i hydrated a me ka palupalu.

7. Kaua nā ʻōuli o ka ʻelemakule ʻili

ʻO ka wikamina C i loko o ka ʻalani he antioxidant ikaika ia e pale ai i ka ʻili mai ka hōʻino kūwewe manuahi, hiki ke hoʻonui i ka ʻelemakule o ka ʻili a hana i nā ʻōuli o ka ʻelemakule o ka ʻili e like me nā laina maikaʻi a me nā wrinkle i ʻoi aku ka koʻikoʻi.

Nā ʻkslelo maka peelena ʻalani ʻalani

1. Pauka ʻalani ʻalani, ʻiliahiahiahi a me ka wai rose

Ua hōʻoia ʻia ʻo Sandalwood i kahi lapaʻau maikaʻi no ka huehue ^[3] . Hoʻohui ʻia me nā waiwai astringent o ka wai rose, e exfoliate kēia pale i ka ʻili a kōkua i ka hoʻomaʻemaʻe i ka huehue.

Nā Pono

1 ka pauka ihi ʻalani
2 keleahi lāʻauʻiliahi
ʻO ka wai Rose (inā pono)

Nā hana o ka hoʻohana

I loko o kahi pola, e lawe i ka pauka ihi ʻalani.
Hoʻohui i ka pauahi sandalwood i kēia a hāʻawi iā ia e hoʻouluulu.
E hoʻohui i ka wai rose a lawa i kēia e hana ai i ka pala.
E noi i ka paʻi ma kou alo.
Waiho ia a maloʻo.
Holoi iā ia ma hope.

2. ʻO ka pauka peel ʻalani, ka waiū a me ka aila niu

ʻO nā mea emollient o ka aila niu e mālama i ka ʻili i pulu a palupalu ^[4] ʻoiai ʻo ka lactic acid i loaʻa i ka ʻili kahi exfoliator ʻili maikaʻi e hoʻomaʻemaʻe hohonu i kou ʻili.

Nā Pono

1 ka pauka ihi ʻalani
2 waiū waiū
1 aila kālika

Nā hana o ka hoʻohana

Lawe i ka pauka ihi ʻalani i loko o kahi pola.
E hoʻohui i ka waiū a me ka aila niu i kēia a hui pū me nā mea pono āpau.
E noi i ka hui ma kou alo a me kou ʻāʻī.
Waiho ia a maloʻo.
E holoi iā ia me ka hoʻohana ʻana i ka wai anuanu.

3. ʻO ka pauka peel ʻalani a me ka wai lime

Hoʻomaʻemaʻe pono ka waiwai acidic o ka wai lime i ka ʻili. Hoʻohui pū ʻia me nā pono pono o ka ʻiliʻili ʻalani, e hāʻawi kēia ʻeke i ka ʻili palupalu a me ka ʻālohilohi.

Nā Pono

2 kele ʻalani peel ʻalani
1 lū wai lime

Nā hana o ka hoʻohana

I loko o kahi pola, e lawe i ka pauka ihi ʻalani.
E hoʻohui i ka wai lime i kēia a hui maikaʻi.
E noi i ka paʻi ma kou alo.
E waiho iā ia no 20 mau minuke.
E holoi iā ia ma hope.

4. ʻO ka pauka peel ʻalani, soda kope a me ka pauka oatmeal

ʻO ka hui ʻana o kēia mau mea hana ʻekolu he scrub kamahaʻo no ka ʻili. Hoʻomaha ʻo Oatmeal i ka ʻili a exfoliates iā ia e hemo i nā hunaola ʻili make a me nā ʻōpala ^[5] a me nā mea antibacterial o ka baking soda e pale aku ai i nā maʻi bacteria maikaʻi.

Nā Pono

nā kīʻaha Inia maikaʻi loa no ka ʻaina ahiahi

2 kele ʻalani peel ʻalani
1 ka pauka oatmeal pauka
Kīʻī o ka palaoa hoʻomoʻa
Wai (inā pono)

Nā hana o ka hoʻohana

I loko o kahi pola, e lawe i ka pauka ihi ʻalani.
E hoʻomoʻi i ka pauma oatmeal a me ka palaoa kāwili iā ia a e ʻono maikaʻi.
E hoʻomoʻi i ka wai i lawa i ka hoʻohuihui a pēpē.
E noi i ka paʻi ma kou alo.
E waiho iā ia no 20 mau minuke.
Holoi iā ia ma hope.

5. ʻO ka peel ʻalani ʻalani, curd a me ka meli

He lāʻau lapaʻau maikaʻi loa kēia e mālama ai i ka ʻili huluhulu a maloʻo. Hoʻomaikaʻi ʻo Curd i ke olakino a me ka ʻili o ka ʻili ^[6] a laka ka meli i ka ona i loko o ka ʻili a lilo ia i paleka.

Nā Pono

2 kele ʻalani peel ʻalani
1 tbsp curd
1/2 tsp meli

Nā hana o ka hoʻohana

Lawe i ka pauka ihi ʻalani i loko o kahi pola.
E hoʻohui i ka curd a me ka meli i kēia. Hui pono e kiʻi i kahi paʻi paʻi.
E noi i ka paʻi ma kou alo.
E waiho iā ia no 20 mau minuke.
Holoi iā ia ma hope.

6. ʻO ka pauka peel ʻalani, ka pauka walnut a me ka waiū

Laka ka pauka wati i ka momona i kou ʻili ʻoiai ka waiū e exfoliates i ka ʻili i unclog ʻili pores. Hana kēia hui e like me ka mea hoʻonani e mālama i ka ʻili maloʻo.

Nā Pono

2 kele ʻalani peel ʻalani
1 punaki walnut pauka
Waiū (inā pono)

Nā hana o ka hoʻohana

Lawe i ka pauka ihi ʻalani i loko o kahi pola.
E hoʻohui i ka paukena wōnati i kēia a ʻūlū maikaʻi.
E hoʻomoʻi i ka waiū i lawa i ka hoʻohuihui i mea e loaʻa ai kahi paʻi ʻono, puʻupuʻu ʻole.
E noi i ka paʻi ma kou alo.
Waiho ia a maloʻo.
Holoi iā ia ma hope.

7. Pālea ʻalani ʻalani, pālolo ʻōmaʻomaʻo a me ka waiū o ka waiū

Kūpono kēia hui ʻana no ka ʻili aila. Loaʻa i ka pālolo hina nā waiwai astringent a exfoliates i ka ʻili e hoʻoneʻe i nā huna o ka ʻili make a me nā haumia a me ka hana ʻana i ka aila i ka ʻili. ^[7] .

Nā Pono

2 kele ʻalani peel ʻalani
1 kele pālolo ʻōmaʻomaʻo
Kiki o ka pauka waiū
ʻO ka wai Rose (inā pono)

Nā hana o ka hoʻohana

Lawe i ka pauka ihi ʻalani i loko o kahi pola.
E hoʻohui i ka pālolo ʻōmaʻomaʻo i kēia.
ʻO ka mea aʻe, e hoʻohui i ka pauka waiū i kēia a hāʻawi i kahi mea maikaʻi.
E hoʻomoʻi i ka wai rose a lawa i kāwili ʻia e hiki ai ke hana i kahi paʻi ʻono.
E noi i ka paʻi ma kou alo.
Waiho ia a maloʻo.
Holoi iā ia ma hope.

8. ʻO ka ʻiliʻili ʻalani a me ka aila ʻalemona

ʻO kahi emollient kūpono no ka ʻili, hoʻomaʻamaʻa hou ka ʻaila ʻalemona i ka ʻili a palupalu a maʻalahi hoʻi ^[8] . E kōkua koke kēia mea hoʻōla i kou helehelena.

Nā Pono

1 ka pauka ihi ʻalani
1/2 tsp ʻaila ʻalemona

Nā hana o ka hoʻohana

Hoʻohui pū i nā mea hoʻohui ʻelua i loko o kahi pola e kiʻi i kahi paʻi paʻi.
E noi i ka hui i kou alo.
E waiho iā ia no 5-10 mau minuke.
E holoi iā ia me ka hoʻohana ʻana i ka wai mehana ma hope.

9. Pālea ʻalani ʻili a keʻokeʻo ka hua manu

Hoʻomaʻemaʻe ka hua manu i nā pores o ka ʻili a mālama i ka hana aila i ka ʻili. Hana kēia i mea lapaʻau maikaʻi loa no ka ʻili aila.

Nā Pono

1 ka pauka ihi ʻalani
1 keʻokeʻo hua manu

Nā hana o ka hoʻohana

I loko o kahi pola, hui pū i nā mea hoʻohui ʻelua e hana i kahi pala.
E noi i ka paʻi ma kou alo.
E waiho iā ia ma 10-15 mau minuke e hoʻomaloʻo.
E holoi holoi iā ia me ka wai mehana ma hope.

10. ʻO ka pauka peel ʻalani a me ka aloe vera gel

ʻIke ʻia no kāna lāʻau antiseptic, anti-inflammatory, antibacterial a me nā hōʻeha hōʻeha, ʻo ka aloe vera gel kahi lāʻau āpau āpau no nā ʻano ʻili like ʻole. ^[9] . ʻO kēia hui e hāʻawi i ka hoʻomaikaʻi i kou ʻili a me ke ʻano.

Nā Pono

1/2 tsp ʻalani peel ʻalani
1 tbsp aloe vera gel

Nā hana o ka hoʻohana

Lawe i ka pauka ihi ʻalani i loko o kahi pola.
E hoʻohui i ka gel aloe vera i kēia a hui maikaʻi.
E noi i ka hui i kou alo.
E waiho iā ia no 10 mau minuke.
E holoi holoi iā ia ma hope me ka hoʻohana ʻana i ka wai mehana.

11. ʻO ka peel ʻalani ʻalani a me ka aila ʻo ka huaora E

ʻO ka Wikamina E kahi antioxidant nui e pale aku i ka ʻili mai ka hōʻino kūwewe manuahi a pēlā e pale ai i ka ʻelemakule o ka ʻili ^[10] .

Nā Pono

1/2 tsp ʻalani peel ʻalani
2-3 mau papa o ka aila wikamina E

Nā hana o ka hoʻohana

Lawe i ka pauka ihi ʻalani i loko o kahi pola.
Pākuʻi a ʻuwī i ka papa huaola E a hoʻohui i ka aila i ka pola.
Hui pono i nā mea hoʻohui ʻelua.
E noi i ka paʻi ma kou alo.
E waiho iā ia no 15-20 mau minuke.
E holoi iā ia me ka hoʻohana ʻana i ka wai anuanu.

12. ʻO ka pauka peel ʻalani a me ka aila ʻoliva

Kaawale mai ka mālama ʻana i ka ʻili i hydrated, he ʻaila antibacterial a me nā antioxidant ka aila ʻoliva e mālama i nā koʻohune ʻino a pale iā ia mai ka poino. ^{[umikumākahi]} .

Nā Pono

1 / ʻ orangekena peel ʻalani
1 aila ʻaila ʻoliva

Nā hana o ka hoʻohana

I loko o kahi pola, e lawe i ka pauka ihi ʻalani.
E hoʻohui i ka ʻoliva i kēia a hui maikaʻi.
E noi i ka hui ma kou alo.
E waiho iā ia no 10 mau minuke e hoʻomaloʻo.
E holoi iā ia me ka holoi hoʻomaʻemaʻe a me ka wai mehana.

Nānā i nā ʻatikala

[1]Telang P. S. (2013). ʻO ka wikamina C i ka dermatology. Ka puke pai pūnaewele dermatology India, 4 (2), 143-146. hana: 10.4103 / 2229-5178.110593
[elua]Tang, S. C., & Yang, J. H. (2018). Nā Hua pālua o nā ʻAla Alpha-Hydroxy ma ka ʻili. Molecules (Basel, Switzerland), 23 (4), 863. doi: 10.3390 / mau molekole23040863
[3]Moy, R. L., & Levenson, C. (2017). ʻO Sandalwood Album Aila ma ke ʻano he Botanical Therapeutic i Dermatology. ʻO ka puke pai o ka dermatology clinical and esthetic, 10 (10), 34-39.
[4]Varma, SR, Sivaprakasam, TO, Arumugam, I., Dilip, N., Raghuraman, M., Pavan, KB,… Paramesh, R. (2018). Invitroanti-inflammatory a me nā pale pale ʻili o ka aila niu Virgin. ʻO ka nūhou o lāʻau lapaʻau kuʻuna a me nā mea kōkua, 9 (1), 5-14. hana: 10.1016 / j.jtcme.2017.06.012
[5]Pazyar, N., Yaghoobi, R., Kazerouni, A., & Feily, A. (2012). ʻO Oatmeal i ka dermatology: kahi loiloi pōkole. Ka Nūpepa India o Dermatology, Venereology, a me Leprology, 78 (2), 142.
[6]Yeom, G., Yun, D. M., Kang, Y. W., Kwon, J. S., Kang, I. O., & Kim, S. Y. (2011). ʻO ka hopena maikaʻi o nā masks maka i loaʻa ka yoghurt a me Opuntia humifusa Raf. (F-YOP). Ka Nūpepa o ka ʻepekema cosmetic, 62 (5), 505-514.
[7]O'Reilly Beringhs, A., Rosa, J. M., Stulzer, H. K., Budal, R. M., & Sonaglio, D. (2013). ʻO nā pāpale maka ʻōmaʻomaʻo a me ka aloe vera peel-off masks: ua hoʻopili ʻia ka papa hana no ka hoʻolālā form.AAPS PharmSciTech, 14 (1), 445-455. hana: 10.1208 / s12249-013-9930-8
[8]Ahmad, Z. (2010). Nā hoʻohana a me nā waiwai o ka aila ʻalemona. Hoʻohui komplimentary i ka hana hoʻokolohua, 16 (1), 10-12.
[9]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: he loiloi pōkole. ʻO ka puke pai India no dermatology, 53 (4), 163-166. hana: 10.4103 / 0019-5154.44785
[10]Keen, M. A., & Hassan, I. (2016). ʻO ka wikamina E i ka dermatology. Puke moʻomanaʻo dermatology India, 7 (4), 311.
[umikumākahi]Lin, T. K., Zhong, L., & Santiago, J. L. (2017). ʻO nā hopena Anti-Inflammatory a me ka ʻili o ka ʻili o ka hoʻohana ʻana i kahi kumuhana o kekahi mau ʻaila mea kanu. ʻO ka puke pai kūwaho o nā ʻepekema molekole, 19 (1), 70. doi: 10.3390 / ijms19010070