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ʻO ka puʻupuʻu puʻuwai he ʻeha a hiki ke hana pinepine i ka paʻakikī i ka wā e ʻai ana a kamaʻilio pū ana hoʻi. ʻIke pinepine ʻia e like me nā ʻāʻī ʻeha, hiki ke kumu i ke ʻano ma muli o nā kumu like ʻole e like me nā maʻi hanu, ka maʻi HIV, herpes, a i ʻole ka ʻai ʻana i nā meaʻai nīoi loa.

ʻOiai he nui nā lāʻau i kuhikuhi ʻia i ka lāʻau mainstream akā makemake mākou e hele i kahi au-naturel a hoʻohana i ka mana o nā mea kanu e hoʻōla i ka pilikia o nā ʻāʻī ʻeha.

pehea e wehe ai i nā hōʻailona pimple ʻulaʻula

Inā ʻaʻole mālama ʻia nā puʻu puʻu i ka manawa hiki iā lākou ke alakaʻi pinepine i nā hanana hanu. E nānā mākou i ka mea o kā mākou ʻōnaehana o nā lāʻau lapaʻau kahiko - kuhikuhi ʻo Ayurveda no nā mea e loaʻa ana i nā maʻi maʻi o ka ʻāʻī.

E heluhelu pū kekahi: ʻO nā hoʻoponopono Ayurveda e hoʻonui i ka hemoglobin

Laikini

ʻAe, ʻeha ka puʻu ʻeha a ʻoiai ʻaʻole koʻikoʻi ia hiki nō ke hāʻawi iā ʻoe i nā pō hiamoe ʻole. Paipai ʻo Ayurveda i ka hoʻohana ʻana i nā aʻa ʻona inā ʻeha ʻoe i ka pilikia o nā puʻu puʻu.

He lāʻau lapaʻau kūpono ia e mālama i nā maʻi puʻupuʻu ke hui ʻia me ka wai. Gargle me ka hopena o ka wai a me ka waiʻona a ʻike ʻoe e nalo nā puʻupuʻu puʻu i kekahi mau lā.

Mele

ʻO ka meli he antibacterial, piha me nā pono hoʻōla a he nui nā pono hōʻola. Paipai ʻo Ayurveda i ka hoʻohana ʻana o ka meli i ka mālama ʻana i nā puʻu puʻu e like me ka hoʻōla ʻana o ka meli a me nā mea hōʻoluʻolu e hiki ke kōkua i ka mālama ʻana i nā puʻu puʻu.

hooikaika kino me ka poepoe gym

He lāʻau lapaʻau maikaʻi loa ia no ka mālama ʻana i nā pilikia o ka puʻu e like me nā maʻi hanu a i ʻole ke anuanu maʻamau. Hiki i kekahi ke inu i ke kī meli a hoʻopau paha i ka 1 tbsp i kēlā me kēia lā e hoʻōla ai i ka pilikia o nā ʻāʻī ʻeha.

Kālika

Ua kauoha ʻia ʻo Garlic ma Ayurveda mai ka wā lōʻihi no nā ʻano ʻano like ʻole. ʻOiai, ʻo kona pilau a me ka ʻono hiki ke hōʻeuʻeu no kekahi poʻe akā he lāʻau lapaʻau maikaʻi loa kēia e hiki ke mālama i ka pilikia o nā puʻu puʻu i kekahi mau lā.

ʻO Allicin, kahi bacteria i loko o kālika kōkua i ka hāʻawi ʻana i nā hopena hoʻōla a me ka hōʻola ʻana i nā maʻi a me ka ʻeha.

Lawe i kahi kālika a kāwī māmā. Kōkua ia i ka hoʻokuʻu ʻana i ka allicin e kōkua i ka mālama ʻana i ka pilikia. E hoʻomoʻa i kahi kālika o kālika i kēlā me kēia lā e hoʻōla ai i nā puʻu puʻu.

kau i ka meli ma ka maka

ʻO Cloves

Ua hoʻohana ʻia nā cloves i mea ʻono i nā ipu India a he ʻāpana hoʻohui ia o Ayurveda kekahi. He kūpono loa lākou i ka mālama ʻana i nā ʻeha ʻeha a me nā ʻeha.

Aia i loko o nā ʻāpoki kahi pūhui i ʻike ʻia ʻo eugenol i loaʻa iā ia ka maʻi antibacterial, a me nā ʻeha hōʻeha e hana ana i mea lapaʻau maikaʻi no nā maʻi puʻu o ka ʻāʻī.

Lawe i mau ʻāpana o nā koloka a chomp ma luna o laila. E hūnā ʻia ka eugenol mai ia mea e kōkua i ka hoʻōla ʻana i nā maʻi puʻu o ka ʻāʻī. Akā e akahele e pili ana i ka ʻai ʻana i nā mea he nui a hana lākou i ka wela nui. Inā ʻaʻole ʻoe makemake i ka manaʻo o ka nau ʻana i nā ʻoka, hiki iā ʻoe ke hana iā ʻoe iho i kīʻaha kīʻaha ʻowalu kī.

Kanekane

nā pāʻani nīnau nīnau bollywood me nā pane

ʻO kāna anti-inflammatory, anti-bacterial a me nā waiwai hoʻōla e lilo ia i kekahi o nā lāʻau ʻoi loa e mālama ai i nā puʻu puʻu. Ke hoʻopau ʻia, kōkua kēia lāʻau spicy-sweet ikaika i ka pale ʻana i nā bacteria, ka holoi ʻana i nā mea make, a kōkua i ka hoʻoluʻolu i ka ʻāʻī.

ʻO kāna mau ʻano lāʻau lapaʻau ikaika ke koho maikaʻi e mālama i nā puʻupuʻu o ka puʻu. ʻO ka ʻāʻī o kou puʻu ʻeha ma ka inu ʻana i kahi kīʻaha o ka meli a me ka tī ginger. ʻO kāna mau mea hōʻoluʻolu e kōkua i ka hoʻōla ʻana i kou puʻu i ka manawa koke.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele