ʻO ka poop manu, ke koko vampire a me ka ʻāʻī ʻūlū—ʻaʻole, ʻaʻole kēia mau mea i loko o kahi kiʻi ʻoniʻoni weliweli, akā ʻo nā lāʻau lapaʻau nani o nā makahiki hou e ʻike ʻia i ka nani o nā mea kaulana. Ke hele mai nei i kahi lōʻihi, ʻili maka ua hele mai ka hoʻokomo ʻana i nā meaʻai kumu o ka hale a i ka peels kemika, a ua lilo i kēia manawa i mea hoʻokalakupua. ʻO ke kipa ʻana i kahi salona kūloko no ka hoʻomaʻamaʻa ʻana i kēlā me kēia mahina ua lilo i mea maʻamau i nā ʻohana India he nui. Wahi a kahi hōʻike a KPMG, ua ʻōlelo ʻia ka mākeke nani a me ka maikaʻi o ka ʻāina i ka nui o Rs 80,370 crores e 2018. ʻO kēia wale nō ka mea e hōʻike ai i ka nui o nā mea kūʻai aku e makemake e hoʻolilo i ka mālama ʻana no ko lākou lauoho a me ka ʻili. ekahi. Maikaʻi maoli nā maka no kou ʻili?
elua. He aha nā maka?
3. Nā hale kūʻai a me nā spa vs nā keʻena lapaʻau
ʻEhā. ʻEhia mau manawa e pono ai ʻoe e loaʻa i kahi maka?
5. Nā hewa āu e hana nei ma hope o ka maka
6. MYTH BUSTERS
7. Pono 'facial' a i ʻole?
Maikaʻi maoli nā maka no kou ʻili?
I kēia mau lā, ʻoi aku ka maikaʻi o ka hoʻohaumia ʻana o ka lani a me nā pae koʻikoʻi i ko mākou ʻili. A e like me kou hoʻomaʻemaʻe ʻana i kou kino i kēlā me kēia manawa, pono nō hoʻi kou ʻili i ka hoʻomaʻemaʻe pono. Me he mea lā ʻo ka helehelena ke ala hou a hoʻomaha e hoʻihoʻi ai i kou ʻōlinolino maoli - akā hiki paha ke hoʻonui i ka pōʻino ma mua o ka maikaʻi?
He aha nā maka?
Mai nā mea like me Cleopatra iā Kim Kardashian, a maka hoʻomaʻemaʻe hohonu ʻo ia ka mea huna o ka ʻili ʻālohilohi no nā kenekulia i kēia manawa-akā, ʻaʻole lawa ka hoʻomaʻemaʻe kumu? Hōʻiliʻili ko mākou ʻili i nā sela make i kēlā me kēia lā. Kōkua nā maka i ka hoʻopau ʻana i ka ʻili make, a me ka tanning. ʻO lākou pū kekahi hoʻomaʻemaʻe i ka ʻili me ka wehe ʻana i nā mea haumia, wahi a Dr Geetika Mittal Gupta, ka mea hoʻokumu a me ka luna lapaʻau, ISAAC.
ʻO Dr Chiranjiv Chhabra, ka luna alakaʻi a me ke kākā'ōlelo dermatologist, Skin Alive Dermatology and Aesthetics, elaborates, Facials nā kaʻina hana mālama ʻili no ka maka e pili ana i ka mahu, exfoliation, creams, lotions, maka maka , peels a lomilomi. Hoʻomaʻemaʻe nui lākou i ka ʻili a kōkua i ka hakakā ʻana i kekahi pilikia ili e like me ka maloʻo a me ka haʻahaʻa haʻahaʻa.
Inā ua hele mua ʻoe i kahi maka, e ʻike ʻoe e pili pū ana ke kaʻina hana i ka lomilomi ʻana i ka ʻili, ʻo ia hoʻi, e hoʻomaikaʻi i ke kahe ʻana a waiho i ka ʻili i hoʻomālamalama a hou. ʻO ka holoʻokoʻa, hoʻolaha nā maka i ka hoʻohou hou ʻana i ka ʻili a hāʻawi i kou ʻili i ka mālama aloha aloha e pono ai, wahi a Dr Rekha Sheth, cosmetic dermatologist a hope pelekikena, International Society of Dermatology.
ʻO Dr Jamuna Pai, ke kauka lapaʻau a me ka mea hoʻokumu, hoʻohui ʻo SkinLab, hiki i nā Facials ke kumu, hoʻokomo i nā paʻi lima i hui pū ʻia a me nā pūhui a i ʻole nā kaʻina hana e hoʻohana ana i ka hoʻoulu uila o nā ʻiʻo o ka maka e hoʻopaʻa i ka ʻili. ʻO ka lāʻau lapaʻau maʻamau ka sloughing o ka ʻili make, bleaching i e wehe pela a hoʻohui i kahi ʻālohilohi, a me ka hoʻohana ʻana i nā masks - nā mea pono āpau i
paipai i ke ola kino maikai.
ʻO ka exfoliation kahi hopena i nā pilikia ʻili; ma o nā maka a i ʻole nā peels e komo i loko o nā papa luna o ka ʻili a wehe i nā mea make, e hoʻoikaika ana i ka ulu ʻana o nā cell hou ma lalo.
POMAIKAI
1 Hoemi i ke kaumaha
2 Hoʻomaʻemaʻe i ka ʻili
3 Kōkua i ke kahe koko
4 Hoʻokumu i ka collagen
5 Hoʻoikaika i ka hoʻohou hou ʻana o ka ʻili
6 Hoʻopololei i ka ʻili
Nā hale kūʻai a me nā spa vs nā keʻena lapaʻau
Ke hiki mai mālama ʻili , ʻimi ka poʻe i ka maikaʻi, ʻoiai e ʻimi ana i ka waiwai no ke kālā. Ke alakaʻi pinepine nei kēia i ka hoʻopaʻapaʻa e pili ana i nā lāʻau lapaʻau ma nā salona kūʻē i nā mea i loaʻa ma nā keʻena ʻili. ʻOiai e mālama ʻia nā mea ʻelua i ka ʻoihana, ʻoi aku ka hilinaʻi o nā mea hope.
Ua ʻōlelo ʻo Dr Gupta, I loko o nā salona a me nā spas, loaʻa iā ʻoe nā maka maʻamau i loko o kahi keʻena ʻili i ka hapa nui. mea lapaau alakaʻi ʻia. Hoʻohana kēia mau mea i nā manaʻo ikaika a me nā mea hoʻohana o ka ʻoihana-ikaika a me nā ʻenehana hi-tech a me nā hāmeʻa. I ka hapanui o nā hihia, pili pū kēia i ka hui pū ʻana o nā lāʻau lapaʻau e like me peels kemika , micro-dermabrasion a nā lāʻau lapaʻau laser .
Hoʻohui hou ʻo Dr Sheth, ʻEkolu mau mea maikaʻi nui o nā lāʻau lapaʻau ma ke keʻena hauʻoli. Loaʻa i ka ʻoihana hana i kāu kaʻina hana ka ʻike kiʻekiʻe e pili ana i ka ʻili a no laila, hiki iā ia ke ʻike i nā hōʻailona a i ʻole nā maʻi i hiki ʻole i kahi spa a i ʻole salona ke ʻike. ʻO ka lua, hoʻohana pinepine ʻia nā huahana me nā polokalamu ma lalo o ka mākaʻikaʻi olakino, a no laila ʻoi aku ka holomua o ka mālama ʻana. ʻOi aku ka maikaʻi a me ka lōʻihi o nā hopena. ʻO ka hope, ka lapaʻau a i ʻole maka ma ke keʻena kino ke nānā aku nei i ka mālama ʻana i nā pilikia ʻili me kahi spa, i hoʻolālā ʻia no ka hoʻomaha.
ʻOiai ua ʻae ʻo Dr Pai e hiki i nā keʻena lapaʻau ke hoʻokō pololei i ka ʻili paʻakikī, ʻeha a i ʻole nā ʻili maʻi, manaʻoʻiʻo ʻo ia ua ʻoi aku ka ulu ʻana o nā salons i kēia lā ma mua o nā makahiki he ʻumi a ʻelua paha i hala. Hāʻawi lākou i ka nānā nui ʻaʻole wale i ke koho ʻana i nā loea i hoʻomaʻamaʻa ʻia a i ʻike pū ʻia hoʻi i ke ʻano a me kahi o ka salon.
ʻO nā pilikia
ʻO ka hapa nui o ka poʻe hopohopo e pili ana i ka loaʻa ʻana o ka maka ma muli o ka ikaika o ka mālama ʻana a me ka hoʻohana ʻana i nā huahana ʻike ʻole ma ko lākou ʻili. Mai nā maʻi maʻi i nā kaʻina hana i hewa, aia nā moʻolelo e hoʻomanaʻo nei i nā hiʻohiʻona pōʻino. ʻO ka pilikia nui e pili ana i ka hele ʻana i kahi lāʻau lapaʻau ʻike ʻole ʻaʻole i aʻo ʻia e pili ana i nā ʻenehana kūpono a i ʻole nā huahana kikoʻī e pono ai e hoʻohana, wahi a Dr Gupta. Inā ʻaʻole i hana pono ʻia kahi lāʻau lapaʻau, ʻoi aku ka kiʻekiʻe o ka ʻulaʻula, ka huhū a me ka maʻi. Ua ʻōlelo ʻo Dr Chhabra, hiki ke loaʻa nā pilikia ʻē aʻe e like me ka scarring inā hoʻohana ʻia nā mea hana e wehe i nā haumia e like me nā ʻeleʻele a i ʻole nā poʻo keʻokeʻo.
ʻEhia mau manawa e pono ai ʻoe e loaʻa i kahi maka?
ʻOiai makemake paha ʻoe e hoʻomaʻamaʻa pinepine i ka maka, pono ʻoe e ʻae i kou ʻili e ola hou ma waena o nā lāʻau lapaʻau. ʻO ka pinepine o ka loaʻa ʻana o nā maka e pili ana i kāu ʻano ʻili . Inā loaʻa iā ʻoe ka ʻaila, ʻāneʻe, maloʻo a i ʻole ʻili hui , ua paipai ʻia kahi maka i kēlā me kēia mahina. Eia naʻe, inā loaʻa iā ʻoe ʻili paʻakikī , pili i kēlā me kēia ʻelua mahina, wahi a Dr Chhabra.Wahi a Dr Sheth, pono ʻoe e hele i ka maka i kēlā me kēia ʻekolu pule. Eia nō naʻe, inā loaʻa i ka mea kūʻai aku nā hopohopo a i ʻole nā pilikia, pono paha lākou e mālama pinepine.
Nā hewa āu e hana nei ma hope o ka maka
1. Ke komo ʻana i ka make-up kaumaha2. ʻO ka exfoliating nui i kou ʻili
3. Hōʻike nui iā ʻoe iho i ka lā
4. ʻAʻole lawa ka pale lā
5. Ke noi nei i nā huahana me nā mea hana ikaika
6. ʻOhi i kou ʻili
7. Ka hoʻoluhi ʻana ma ka hale haʻuki
E makaala
E hoʻomanaʻo i ka hoʻomaʻemaʻe ʻana i ka mea nui i ka wā e loaʻa ai kahi maka. ʻO kēlā me kēia kuʻikahi i ka maʻemaʻe e hoʻonui pololei i ka manawa o nā maʻi maʻi a me nā hoʻopiʻi hou aʻe, wahi a Dr Pai. Manaʻo ʻo ia e koho pono i kāu salona a me ka lāʻau lapaʻau; koho mau i wahi me ka inoa maikai. E hoʻomanaʻo e ʻike ʻia ana kou mau pores, no laila pono ʻoe e koho i kahi e hoʻomaʻemaʻe maikaʻi ai i ka wā e hana ai i kahi maka.
Pono ʻoe e hana i kahi hoʻāʻo patch ma kou lima a i ʻole ka ʻaoʻao o kou alo i mea e ʻike ai inā he maʻi ʻoe i kekahi huahana. ʻO ka manawa pinepine, poina ka poʻe i ka hoʻomaopopo ʻana i kā lākou mea lapaʻau e pili ana i nā maʻi allergies a i ʻole nā maʻi, e hopena i ka ʻili huhū ma hope o kahi maka. ʻO ka hoʻomaopopo ʻana iā lākou e pili ana i nā allergies i nā meaʻai kūikawā a me ka nīnau ʻana i nā nīnau hiki ke kōkua i ka loaʻa ʻana o nā hopena āu e makemake ai, wahi a Dr Gupta.
ʻO ka maka ʻaina awakea
ʻAʻohe mea hōʻole i kēlā nā maka i ka wā awakea ua lilo i ʻano i kūpono i ka millennial hana. Eia naʻe, inā paʻa loa ʻoe e ʻimi i ke kōkua ʻoihana, nui nā ala e hāʻawi ai iā ʻoe iho i kahi mini-facial i ka ʻoluʻolu o kou home. No ka hana ʻana i kēia, ʻōlelo ʻo Dr Gupta e pili ana i ka pae kumu - 'exfoliate, tone, hydrate and massage. Hiki iā ʻoe ke hoʻopili i kahi mask no ka hydration hou.
Manaʻo ʻo Dr Chhabra e hoʻomaka i ke kaʻina hana ma ka lomilomi ʻana i ka ʻili i ka neʻe pōʻai i ka wā e hoʻomaʻemaʻe ai. Hiki iā ʻoe ke mahu i kou ʻili no 5 a 10 mau minuke, e hoʻopili i kahi exfoliator i ka maka a me ka ʻāʻī, a hoʻopau i ka moisturizing. Eia naʻe, pili ka maka ma ka home i ka poʻe me ka ʻili olakino. Inā loaʻa iā ʻoe kahi maʻi ʻili olakino, ʻoi aku ka maikaʻi e nīnau i kahi dermatologist.
Kumu kāne
ʻO ka lapuwale a me ke olakino maikaʻi he kāne ʻole - ʻo ka mālama ʻana i kou ʻili he koi a ʻoi aku ma mua o ke kāne a wahine paha. ʻOiai ʻo nā lāʻau lapaʻau a me nā lāʻau lapaʻau e noho kūʻokoʻa i nā kāne ma nā salona a me nā keʻena lapaʻau, ʻoi aku ka ʻili o nā kāne ma mua o nā wahine. Ma waho aʻe o ka lauoho maka, aia nā ʻokoʻa ʻē aʻe ma waena o ka ʻili o ke kāne a me ka wahine. ʻO ka hoʻouluʻana o Androgen (testosterone) ka mea e hoʻonui ai i ka mānoanoa o kaʻili,ʻo ia ke kumu o kaʻili kāne ma kahi o 25 pakeneka ka mānoanoa, wahi a Dr Pai.
Wahi a Dr Sheth, ʻoi aku ka nui o ka ʻili o nā kāne a no laila, ʻoi aku ka maikaʻi o ka hoʻomaʻemaʻe hohonu. Paipai ka poʻe akamai nā maka maka o ka oxygen e hoʻihoʻi i ke olakino mua o ka ʻili a hoʻomaʻemaʻe koke iā ia - kōkua pū kēia ʻano o ka maka i ka hoʻomaʻemaʻe ʻana i nā pores i hoʻopaʻa ʻia, hoʻemi i nā hōʻailona mua o ka ʻelemakule, a hāʻawi i ka ʻālohilohi i ka ʻili. Ke paipai nei i ka Aqua Oxy Power Lift facial i loaʻa ma kāna keʻena keʻena, ʻōlelo ʻo Dr Gupta, ʻAʻole invasive ka mālama ʻana a hāʻawi i nā hopena koke.
MYTH BUSTERS
MYTHNo ka hoʻomaha wale ʻana o nā maka
Kōkua lākou i ka hoʻopau ʻana i nā wrinkle āpau
Manaʻo ʻia hoʻokahi wale nō i ka makahiki
He ʻeha loa lākou
Hoʻoponopono lākou i nā pilikia ʻili āpau
Nā mea ʻike
Hana lākou i ka hoʻoulu hou ʻana i ka ʻili
ʻO lākou iho, ʻaʻole hiki i nā maka ke hoʻopau i nā laina ikaika a i ʻole nā wrinkles
Hāʻawi nā maka i nā pono nui loa
inā hana i kēlā me kēia 4-6 pule
Mahalo i ka ʻenehana hou,
ʻaʻohe ʻeha nā maka
He mea pale ka helehelena akā ʻaʻole e hoʻoponopono i nā pilikia ʻili āpau
Ke mālama nei i nā manawa
E nīnau i kou kupunawahine he aha kāna wehewehe ʻana i ka helehelena a wehewehe paha ʻo ia i kekahi mau pūʻolo maka a i ʻole nā maka me nā mea ʻai mai ka lumi kuke, a me ka mahu i kekahi manawa, e ʻā ai ka ʻili. Eia nō naʻe, mahalo i ka holomua o ka ʻenehana, ʻaʻole i kaupalena ʻia nā maka i ka wale nō ʻeke maka a me ka mahu. ʻOi aku ka lāʻau lapaʻau hou i ke ʻano a ʻaʻole hiki ke loaʻa i loko o nā salona nani maʻamau no ka mea e koi ana lākou i nā pae kiʻekiʻe o ka loea e hana i ka mālama ʻana a me ka hana ʻana i nā mea hana. Ke hana nei kēia mau maka i kēia manawa, eia naʻe, e hoʻokele i ke kaulike ʻana i nā lawelawe nani kumu a me nā kaʻina hana hoʻomaʻamaʻa lapaʻau e hāʻawi iā ʻoe ʻili maikaʻi .
ʻO kekahi o ia ʻano hana ʻo ka microdermabrasion, kahi mea me ke poʻo daimana e exfoliate i ka ʻili, aʻo ka mea hoʻoheheʻe ʻia e omo i nā ʻili ʻili make. E noʻonoʻo ʻoe ma ke ʻano he ala e ʻoki mālie ai i ka ʻili make e waiho ana ma ka ʻili. I ka wehewehe ʻana i ka lāʻau lapaʻau, ʻōlelo ʻo Dr Pai, hoʻohana ʻo Microdermabrasion i ka exfoliation manual e abrade a hoʻohaʻahaʻa i ka ʻili. Hoʻoholo ka nui o ke kaomi i ka pae o ka exfoliation. ʻO ka pahuhopu o kēia lāʻau lapaʻau, ʻo ia ka hōʻeha ʻana i ka ʻili i hiki ke hoʻokumu ʻia nā ʻili hou.
Ke kapa nei ʻo Dr Chhabra he mea palekana loa ia, he ʻano hana ia e hoʻomaʻamaʻa ʻia ai ka ʻili me nā daimana palupalu i hoʻopaʻa ʻia ma nā ʻaoʻao o kahi mea hana e neʻe uila ma ka ʻili. He hoʻomohala hou ia ma ka honua holoʻokoʻa e ʻoi aku ka ʻōpio a ʻoi aku ka maʻalahi o ka ʻili, me ka hoʻohui ʻana i ka palupalu a me ka ʻālohilohi.
ʻO ka micro-needling kahi lapaʻau ʻē aʻe e exfoliates hohonu a kōkua i ka ʻili hou ʻana. Hoʻohana ʻia no ka mālama ʻana i ka maʻi ʻeha, hoʻohana kēia kaʻina hana i nā nila liʻiliʻi e hou i ka papa mua o ka ʻili. He mea weliweli, akā hoʻonui kēia kaʻina hana palekana hana kolagen , waiho iā ʻoe me ka ʻili palupalu a pahee. ʻOiai he mea ʻē aʻe, ke hana ʻia ke kaʻina hana ma lalo o ka mākaʻikaʻi olakino. Loaʻa ka ʻehaʻeha, ʻulaʻula a me ka pehu ma hope o ka mālama ʻana, a e like me ka ʻōlelo a ka poʻe loea, hiki i ka ulu ʻana o ka ʻili hou a hiki i ʻelua pule. ʻAʻole kēia he hoʻoponopono wikiwiki, ʻōlelo ʻo Dr Pai.
'ē aʻe ʻenehana hoʻomaʻamaʻa maka maka e komo pū me ka radiofrequency ola a me ka ultrasound. ʻAʻole kōkua kēia mau lāʻau lapaʻau i ka hoʻomaʻemaʻe ʻana i ka ʻili, akā hoʻopau pū kekahi i nā haumia, hoʻopaʻa i nā pores, hoʻomālamalama a hoʻokiʻekiʻe, wahi a Dr Gupta. Kuhi ʻia kēia mau lāʻau lapaʻau i nā pilikia ʻili kikoʻī a ʻaʻole kūpono nā maka maʻamau no nā mea āpau.
