Hoʻolaʻa kā mākou hui i ka ʻimi a haʻi hou aku iā ʻoe e pili ana i nā huahana a me nā hana a mākou e aloha ai. Inā aloha ʻoe iā lākou a hoʻoholo e kūʻai ma o nā loulou ma lalo nei, e loaʻa paha iā mākou kahi komisina. Hiki ke hoʻololi ke kumu kūʻai a me ka loaʻa.
He mea maʻamau ka ʻike ʻana i kekahi pae o ka hopohopo i kou ola. Akā no kekahi, hiki i kēia pae o ka hopohopo ke paʻakikī i ka mālama ʻana, e ulu ana i kahi maʻi hopohopo hiki ke ʻike ʻia. Ma kahi kokoke i 40 miliona mau kānaka i ka US e ʻike i kahi maʻi hopohopo i kēlā me kēia makahiki, e like me ka ʻAhahui hopohopo a me ke kaumaha o ʻAmelika .
Inā ʻike ʻoe iā ʻoe iho i ke kaumaha, hopohopo a kaumaha paha, ʻaʻohe hilahila ʻimi i ke kōkua ʻoihana . Inā makemake ʻoe e hoʻāʻo i kahi ʻano hana e hiki ke kōkua ma ke ala, ʻoi aku ma mua o 3,500 mau mea kūʻai mai Amazon e hāʻawi. Ka Nupepa Elima Minute 5 o 5 mau hōkū no ke kōkua ʻana iā lākou e ʻoi aku ka maikaʻi.
hale kūʻai: Ka Elima – Nūpepa Minute , $24.99
Loaʻa: Amazon
Ka Nupepa Elima Minute na Intelligent Change e pili ana i nā manaʻo noʻonoʻo i kēlā me kēia lā i nā kumumanaʻo e like me ka mahalo, nā hōʻoia i kēlā me kēia lā a me ka noʻonoʻo ponoʻī. Hoʻokaʻawale ʻia nā ʻōkuhi i kahi maʻamau kakahiaka a me ka pō. Manaʻo ʻia e hoʻopiha ʻia ka puke pai i ʻelua manawa i kēlā me kēia lā, ʻeono mahina me kēia papa kuhikuhi.
ʻO ka hoʻopaʻa inoa ʻana i nā manaʻo a me ka hoʻomaopopo ʻana i nā hanana traumatic - nā hopena kūlohelohe ʻelua o ka nūpepa - he hopena maikaʻi i ʻike ʻia i nā kānaka, ua haʻi ʻo Dr. James W. Pennebaker, he kanaka kālaiʻike kanaka ma ke Kulanui o Texas ma Austin. ʻO ka New York Times . Mai ka hoʻohaʻahaʻa ʻana a hiki i ka hoʻonui ʻana i ka huahana a hiki i kahi ʻōnaehana pale i hoʻomaikaʻi ʻia, nui nā puke pai e hiki ke hana .
Loaʻa: Amazon
ʻO kēia kekahi o nā mea maikaʻi loa aʻu i hana ai i koʻu ola, hoʻokahi Amazon loiloi kākau. He mea maʻalahi ke hana a ua hoʻololi i koʻu manaʻo i kēlā me kēia lā. Ala wau a hele i kahi moe me nā manaʻo maikaʻi, a i ka hala ʻana o nā lā, ua emi mālie kaʻu kamaʻilio kino ponoʻī.
ʻAʻole wau e kākau i nā loiloi he nui, akā pono kēia huahana i kahi hōʻaiʻē, kākau kekahi mea kūʻai. Ua hoʻololi maoli kēia puke pai i koʻu ola no ka maikaʻi.
He mea kupanaha ka hoʻololi ʻana o kaʻu mau pilina - inā ʻike lākou a ʻaʻole paha, ʻaʻole wau i ʻike. Akā, ua piha au i ka mahalo, ke aloha a me ke aloha i nā mea a pau o koʻu ola, kakau kekahi loiloi i nā hopena o ka puke pai i ko lākou ola.
ʻOiai Ka Nupepa Elima Minute ʻAʻole paha no nā mea a pau, he hana maʻalahi ia i ke ala kūpono e loaʻa ai ka maluhia, hauʻoli a me ka hoʻoikaika ʻana no nā mea he nui.
Inā hauʻoli ʻoe i kēia moʻolelo, makemake paha ʻoe e heluhelu pehea ka wehewehe ʻana o kēia mea hana kiʻi aʻo ponoʻī i ke ʻano o ka ulana ʻana i ke kōkua me kona hopohopo .
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