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Mahalo mākou āpau i ka ʻili keʻokeʻo a ʻo ia ke kumu a mākou e mākaukau ai e hoʻāʻo i nā mea āpau e koi e hāʻawi i ka pololei koke. Akā minamina, ka hoʻohana ʻana i nā huahana nani i loaʻa i ke kūʻai aku ʻia o ke ʻano haʻahaʻa ke hopena i nā hopena i manaʻo ʻole ʻia. ʻOiai e noʻonoʻo nei i nā mālama ʻana i ka nani, ʻoi aku ka maikaʻi no nā hana kūlohelohe a palekana. ʻAʻole paha kēia e hāʻawi i kahi hopena koke, akā e hāʻawi mau i nā hopena ma kahi o ka manawa. Ma waena o nā lāʻau a me nā mālama ʻana i ka home, paʻa nā ʻalemona i kekahi o nā kūlana kiʻekiʻe.

ʻO ka hoʻohana ʻana i nā ʻalemona a me nā aila ʻalemona no ka hoʻomaʻemaʻe ʻili i makemake ʻia e nā wahine no ka mea maʻalahi ka loaʻa, waiwai a kūlohelohe. ʻO kēia mau huaʻai kekahi i waena o nā luawai kōkua maikaʻi o ka wikamina E. ʻO ka pale maka homeemade me ka aila almond no ka hoʻomaʻemaʻe ʻana i ka ʻili e hāʻawi i nā hopena i hoʻohoka iā ʻoe E kōkua ia iā ʻoe e noho nanea i ka loaʻa ʻana o nā ʻōlelo aʻoaʻo kūpono e hoʻomaʻemaʻe i ka ʻili i ka wikiwiki.

hoʻonanea hohonu no ka lauoho

KUPONO ANEI ʻO BABY LOTION NO KA ʻĀLELE makua?

Ma waho o ka ʻai ʻana i nā ʻalemona holoʻokoʻa ma ke ʻano he nibble, nui nā mea i hiki iā ʻoe ke hana no kahi ʻili nani. ʻO ka wikamina E i nā ʻalemona e kākoʻo i kou ʻili a pale iā ia mai nā kukuna UV o ka lā. Nui a hewahewa nā ala e hoʻohana ai i ka ʻalemona no ka hoʻomaikaʻi ʻana i ka nani o kou ʻili. Eia kekahi o nā ala kūpono e hoʻohana ai i ka aila ʻalemona no ka hoʻomaʻemaʻe ʻili.

Pahu maka ʻalemona: Lawe i ʻelua punetēpu o ka almond grounded a kāwili ʻia me ka waiū hou. E kāwili pono iā ia no kekahi manawa e hana i ka pala mānoanoa. E noi i ka paʻi ma kou alo ma mua o ka hiamoe ʻana. E mālama iā 10 a 15 mau minuke a holoi me ka wai. ʻO ka hoʻohana mau ʻana o ka ʻeke alo waiū ʻalemona e hāʻawi iā ʻoe i nā hopena maikaʻi aʻe.

ʻAmekona, hua manu a me ka Lemon: E lawe ma kahi o hoʻokahi teaspoon o ka ʻalemone almond a kāwili ʻia me ka hua manu kuʻi keʻokeʻo o hoʻokahi hua. Hoʻohui maikaʻi a hoʻohui i ka hapalua o ka teaspoon o ka wai lemon iā ia. Hui pono a hoʻopili i ka maka. E holoi iā ia ma hope o 20 mau minuke. ʻOiai e noʻonoʻo ana i nā ʻōlelo aʻoaʻo e hoʻomaʻemaʻe i ka ʻili i ka wikiwiki, ʻaʻohe mea e paʻi i ka hopena o ka lemon i hoʻohui ʻia i kēia pale.

Mīmona ʻaila ʻAmona: ʻO ka hoʻohana mau ʻana o ka aila ʻalemona no ka lomilomi ʻana i kou alo a me kou kino kekahi o nā ala kūpono e hoʻohana ai i ka aila ʻalemona no ka hoʻomaʻemaʻe ʻili. Pili kēia i nā ʻōlelo aʻoaʻo kiʻekiʻe loa e keʻokeʻo i ka ʻili. Kupaianaha kēia no ka hoʻonui ʻana i ka papa o ke koko. ʻO ka nui o ke kahe o ke koko, ʻoi aku ka hoihoi hou ʻia o ka ʻili i laila.

maikaʻi ka glycerin no ka ʻili

Almond me ka meli: ʻO kekahi ʻano hana ʻē aʻe a i ʻole mau ʻōlelo aʻoaʻo e hoʻomaʻemaʻe i ka ʻili ka hoʻohana ʻana i ka ʻalemona me ka meli. Hoʻopulu i nā ʻalemona i ka pō. Ma hope o ka ʻili ʻana, kāwili ʻia me kahi meli. E noi i kēia ma kou alo a me kou kino. E holoi iā ia ma hope o kekahi manawa. ʻO ka pōmaikaʻi i hoʻohui ʻia o ka meli e kōkua i ka hemo ʻana i nā kiko ma kou alo me ka mālama mau ʻana.

Pahu maka almond-Oats: E kāwili i 1 punetēpō o nā kumu oat me ka punetune o ka pauka almond. Hoʻohui i ʻelua punetēpō o ka waiū maka a kāwili maikaʻi ʻia e hana i kahi pala. E noi i kēia ma kou alo a haʻalele no 15 mau minuke. E holoi iā ia me ka wai anuanu. Paipai ʻia kēia ʻeke helehelena no ka poʻe i ʻili maloʻo.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele