8 nā lāʻau kūlohelohe maikaʻi loa e mālama i nā Gums e hoʻi hou ana

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ʻO ke kāpae pae he ʻano maʻamau o ka maʻi gum, he hōʻailona o ka periodontitis. Hoʻololi kēia ʻano i nā mākua i ʻoi aku ma mua o 40. Hana ʻia ia i ka wā e huki ai nā gums mai ka papa o nā niho a hōʻike i ke aʻa. ʻO kekahi mau kumu e like me ka mālama pono ʻole ʻana o nā niho, nā loli hormonal a i ʻole nā ​​maʻi i hoʻokumu ʻia e nā bacteria e hiki ai ke hōʻeha i kēia ʻano waha ʻeha ^[1] .

Hiki ke hana i nā gum ma muli o ka palaki ʻana o kou mau niho no ka manawa lōʻihi a i ʻole ke kūkulu ʻia ʻana o ka pā. Hiki paha iā ia inā ʻoe puhipaka. I kekahi manawa hiki i nā loli hormonal a i ʻole ka mōʻaukala ʻohana ke kumu o ka emi ʻana o ka gum ^[elua] . Inā ʻoe he diabetic a i ʻole he maʻi HIV a maʻi paha kāu, he kiʻekiʻe loa nā kūlana ma kēia hihia. ʻO nā ʻōuli maʻamau o ke ʻano o ka waha ka ʻike niho, ke kahe ʻana o ke kahe i nā gum, nā lua, a pēlā aku.

nā hopena ʻaoʻao o ke kofe ʻeleʻele

Eia nō naʻe, hiki i ka nānā kūpono a me ka mālama koke ʻana ke kōkua maʻalahi e mālama a mālama i ke ʻano ^[elua] . Inā haʻalele ʻole ʻia, hiki i nā gums hou ke hoʻokiʻekiʻe aʻe i nā pilikia hou aʻe. E heluhelu e ʻike i kekahi o nā lāʻau home kūpono loa no ka mimiki ʻana o ka gum.

Eia ke ʻano o ka olakino kahua niho i kāu olakino olakino

Nā Lapaʻau home no ka huli hou ʻana i nā gum

1. Huki ʻaila

ʻO kekahi o nā ala maikaʻi loa e mālama ai i nā gums e emi iho ana, ʻo ka huki ʻana me ka aila niu he mea maikaʻi loa ia no ka mālama ʻana i ke olakino waha. Hiki i nā anti-inflammatory a me nā mea antibacterial o kēia aila ke pale aku i ke kūkulu ʻana i nā koʻohune a me nā g germ ^[3] . ʻO ka hana ʻana i kēia i kēlā me kēia lā hiki ke kōkua iā ʻoe e hoʻōla i kou mau kāʻei, pale i nā ana mai kou ulu ʻana, a me ka hemo ʻana o kekahi o nā hanu ʻino.

Pehea e: Lawe i ka ʻaila niu i kou waha. E puhi i kou waha ma kahi o 15-20 mau minuke, e waiho ana ma waena o kou mau niho. Kuha aku i ka aila a palaki i kou mau niho me kahi ʻāpala palu a i ʻole ka nīpala aila niu.

2. ʻAilika Eucalyptus

ʻO kahi germicide anti-inflammatory, waiwai nui kēia aila pono i ka mālama ʻana i nā gum e hoʻi hou ana a me ka hoʻoulu ʻana i ka ulu ʻana o kaʻiʻo gum hou. ^[4] . Mālama pū kekahi ia i ka hoʻopau ʻana i nā bacteria a hoʻoliʻiliʻi hoʻi i ke kūkulu ʻia ʻana o ka pā.

Pehea e: E hoʻohui i kahi mau kulu o ka aila eucalyptus i kahi kīʻaha wai. E holoi i kou waha me ia a lomilomi me kou mau gum.

3. Tī ʻōmaʻomaʻo

I ka manawa o kahi hui o nā kānaka noiʻi Kepanī i hoʻopaʻa ai i ka hopena o ka ʻai ʻana i ke kī ʻōmaʻomaʻo i ke olakino waha, ua ʻike lākou he hoʻokahi kīʻaha kī ʻōmaʻomaʻo i kēlā me kēia lā no kekahi mau pule i hiki ke hōʻemi i ka hohonu o ka ʻeke i loko o ka periodontitis a hiki nō hoʻi ke hoʻomaikaʻi i ke olakino o nā niho. a me nā gums ^[5] .

4. ʻO ka paʻakai kai ʻo Himalayan

Loaʻa i nā waiwai anti-inflammatory, kōkua ka paʻakai o ke kai i ka mālama ʻana i ke ʻano ma ka hoʻoliʻiliʻi ʻana i nā mumū a me ka luku ʻana i nā maʻi bacteria e hoʻihoʻi nei i nā gums. ^[6] . Hiki iā ʻoe ke hoʻohana me ka aila niu ma kahi o ka wai.

nā huaʻōlelo e pili ana i ka meaʻai olakino

Pehea e: E lawe i hoʻokahi puna o ka ʻaila niu a hoʻonui i ka paʻakai kai Himalayan a pink i kēia. Ke hoʻoheheʻe ka paʻakai i loko o ka aila, lomilomi ma luna o kāu mau gum a waiho iā ia no kekahi mau minuke ma mua o kou holoi ʻana iā ia me ka wai hou.

nā kiʻiʻoniʻoni aloha maikaʻi loa o nā manawa a pau hollywood

5. Aloe vera gel

Loaʻa i ka gel he anti-inflammatory waiwai e kōkua i ka maʻalahi i nā gum a me nā ʻeha ʻeha i hoʻokumu ʻia e nā kāʻei hou. Pēlā nō, ʻike ʻia ka aloe vera gel i ka hoʻoponopono ʻana i nā waiwai e hiki ai iā ia ke ulu i nā gum ^[7] .

Pehea e: Wehe i ka gel mai nā lau a kau i kāu gums i kēlā me kēia lā. E noho ia no 5-10 mau minuke a holoi.

6. ʻAilina koloka

Hoʻohana pinepine ʻia no nā pilikia waha e like me nā ʻeha, ʻeha o ka niho, gingivitis, a pēlā aku. ^[8] .

Pehea e: Lawe i hoʻokahi a ʻelua mau kulu o ka aila koloka a hoʻopili mālie ma luna o kāu mau gums, i kēlā me kēia lā.

7. ʻAila sesame

ʻO ka lāʻau antibacterial a me anti-inflammatory i loaʻa i kēia aila hiki ke mālama pono i ka maʻi i nā gum a ma kahi o ka manawa e kōkua iā ʻoe e ulu hou i nā gums. ^[9] .

Pehea e: E hoʻomoʻi i ʻekolu a ʻehā mau kulu o ka ʻaila sesame i ka hapalua o ke kīʻaha wai a hoʻohana ia mea he mea holoi waha. E hoʻomau i ka hana ʻana i kēlā me kēia lā.

e hoopau i na ma'i pimple

8. ʻAla

Kōkua kēia lāʻau no ke kāpae ʻana i nā gum i ka hāpai ʻana i ka hoʻōla a me ka hoʻomohala ʻana i nā mea pili. Hiki iā ʻoe ke ʻai a hana paha i ka wai mai ka amla e loaʻa ai kona pono ^[10] .

Pehea e: Hoʻopili i ka wai mai 2-3 amla a hoʻohana iā ia ma ke ʻano he holoi waha, i kēlā me kēia lā.

Ma kahi hopena hope ...

Nānā pinepine ʻole ʻia ka recession Gum no ka mea ʻaʻole ia e pilikia i nā pae mua. Eia nō naʻe, pono e nānā pono kekahi i kou olakino waha a nīnau i kahi kauka niho i ka hanana o ka ʻeha, ka huhū a me ka hōʻoluʻolu ʻole.

1. [1]Peiffer, V. (2013). ʻO ka ulu hou ʻana i ka lauoho maʻamau: nā hoʻoponopono maikaʻi a me nā mālama kūlohelohe no nā kāne a me nā wahine me Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium a me nā pilikia pilikia o ka lauoho. E Nihi Kaʻa.
2. [elua]Singhal, S., Dian, D., Keshavarzian, A., Fogg, L., Nā Kahua, J. Z., & Farhadi, A. (2011). ʻO ke kuleana o ka hoʻomaʻemaʻe waha i ka maʻi ʻōpū. Nā maʻi maʻi a me nā ʻepekema, 56 (1), 170-175.
3. [3]Fuller, L. L. (1944) .U.S. Palapala Sila Nui Helu 2,364,205. Wakinekona, DC: U.S. Patent and Trademark Office.
4. [4]Merijohn, G. K. (2016). Ka mālama ʻana a me ka pale ʻana i ke emi ʻana o ka gingival. Periodontology 2000,71 (1), 228-242.
5. [5]Singh, N., Savita, S., Rithesh, K., & Shivanand, S. (2016). ʻO Phytotherapy: kahi ala hou no ka mālama ʻana i ka maʻi periodontal. Ka Nūpepa o ka Haukino a me nā Biomedical Science, 6 (4).
6. [6]Ebrahim, Y. (2016). Ka hopena o Ora Salts ™ i ka ulu ʻana o Lactobacillus acidophilus a me Streptococcus mutans Bacteria in-vitro (ka palapala kākau Doctoral, Ke Kulanui o Johannesburg).
7. [7]Mangaiyarkarasi, S. P., Manigandan, T., Elumalai, M., Cholan, P. K., & Kaur, R. P. (2015). Nā keu pono o ka Aloe vera i ka dentistry. Ka Nūhou o ka ʻepekema a me nā ʻepekema bioallied, 7 (Hōʻawi 1), S255.
8. [8]Harvey, N. (2017). U.S. Palapala Sila Nui Helu 9,554,986. Wakinekona, DC: U.S. Patent and Trademark Office.
9. [9]Madan, S. (2018). Ka hopena o nā huahana Medicinal Plants Huihui ʻia i nā maʻi e loaʻa ana i ka Periodontitis.
10. [10]ʻO Ong, J., Masters, J., Brinzari, T., Cheng, C. Y., Wu, D., & Pan, L. (2018). Palapala Sila Nui Palapala Helu 15 / 791,812.

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