8 ʻO nā ʻoihana home maikaʻi loa e ulu i nā maka

Nā Inoa MaikaʻI Loa No Nā Keiki

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HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Makemake ka hapanui o mākou e mālama i nā kuʻemaka a mānoanoa hoʻi i ko lākou wehewehe ʻana i ko mākou alo a hana ʻōpio iā mākou. Akā ʻo ka ʻoiaʻiʻo ʻaʻole hoʻopōmaikaʻi ʻia kākou āpau me nā kuʻemaka mānoanoa.

Inā ʻoe i waena o ka poʻe makemake i nā kuʻemaka mānoanoa a wiwo ʻole, a laila no ʻoe kēia ʻatikala. ʻOiai inā ʻoe e hoʻohana i nā penikala kuʻemaka a i ʻole nā ​​ʻūlū maka e hoʻopiha i kou mau kuʻemaka, ʻaʻohe mea e hiki ke kuʻi i kēlā mau kuʻemaka mānoanoa a lōʻihi hoʻi.

Nā Lāʻau home e ulu i nā kuʻemaka

Hiki iā ʻoe ke loaʻa i kēlā mau kuʻemaka mānoanoa kūlohelohe me kekahi mau lāʻau home .. E heluhelu e ʻike hou aʻe.

ʻO ka lā hope o ke kula ʻōlelo no nā haumāna

1. ʻAilā Kāniu

Hoʻohana nui ʻia ka aila niu e ka ʻoihana cosmetics no ka mālama ʻili a me ka lauoho. Ma muli o ke kaona haʻahaʻa o ka molekole, ʻemi ka lauric acid i ka aila niu i ka lāʻau lauoho a maikaʻi ke oho. [1]

Mea hoʻohui

• ʻAila niu

Pehea e hana ai

• ʻO nā mea āu e pono ai ka lawe ʻana i kekahi mau kulu o ka ʻaila niu puʻupaʻa.
• Hoʻomoʻu i kahi pōpō pulupulu i ka aila niu a hoʻomaka e kau iā ia ma kou mau kuʻemaka.
• E hana kēia i ka pō.
• Hiki iā ʻoe ke holoi iā ia i ke kakahiaka aʻe o ke kakahiaka me ka wai maʻamau.

2. Helu hua moa

Kōkua ka meaola i ka hua moa i ka ulu olakino o nā kuʻemaka. Aia i loko o nā hua moa ka biotin e kōkua pū i ka paipai ʻana i ka ulu ʻana o ka lauoho.

Nā Pono

• 1 hua manu
• Kekahi mau kulu o ka wai lemi

Pehea e hana ai

• Lawe i kahi hua manu a hoʻokaʻawale i ka hua moa a hoʻolilo i loko o kahi pola.
• E hoʻohui i kahi mau kulu o ka wai lemona i loko ona a kāwili maikaʻi i nā mea ʻelua.
• Lawe i ka pulupulu a hoʻopili i kēia ma kou mau kuʻemaka.
• E kali a maloʻo a laila holoi iā ia me ka wai maʻamau.

3. Wai Onion

Aia i ka Onion nā minelala a me nā wikamina e like me B6, wikamina C, potassium, a pēlā aku. Loaʻa iā ia ka nui o ka sulfur i kōkua i ka ulu hou ʻana o nā lauoho follicle a hoʻoulu i ka ulu ʻana o ka lauoho. [elua]

Mea hoʻohui

• 1 onion

Pehea e hana ai

• Lawe i kahi onika liʻiliʻi a ʻokiʻoki i mau ʻāpana liʻiliʻi.
• Hoʻolilo iā ia i loko o ka mea kāwili a kāwili ʻia a hiki i ka lilo ʻana i palaki mānoanoa.
• Hiki iā ʻoe ke kalai i nā ʻaka onioni a unuhi i ka wai momona mai laila.
• Lawe i ka pulupulu a hoʻū i loko o ka wai ʻaka.
• E hoʻomaka i ka hoʻopili ʻana ma kou mau kuʻemaka a kali ma kahi o 15-20 mau minuke.
• E holoi iā ia me ka wai maʻamau.

4. waiū

Aia i loko o ka waiū ka nui o nā protein, nā wikamina a me nā enzyme e kōkua i ka hoʻonui ʻana i ka ulu o ka lauoho. Kōkua pū ia i ka hoʻoikaika ʻana i ka lauoho.

Mea hoʻohui

• Waiu

Pehea e hana ai

• ʻO ka mea mua, e hoʻohui i kahi mau kulu waiū i loko o ka pola.
• E lawe i kahi pōpō pulupulu i pulu i ka waiū.
• E hoʻopili mālie i kēia pōpō pulupulu ma kou mau kuʻemaka.
• E waiho iā ia no 10-15 mau minuke ma mua o kou holoi ʻana iā ia i ka wai anuanu.
• Hiki iā ʻoe ke hāhai i kēia lāʻau i ʻelua mau manawa i ka lā i ke kakahiaka a i ka pō ma mua o kou hiamoe ʻana.

5. ʻAilika E ʻAilā

Hiki i ka nele o nā antioxidant ke alakaʻi i ka lauoho lahilahi ma nā kuʻemaka. ʻO ka Wikamina E kahi mea pale i hiki ke kōkua i ka hoʻohou hou ʻana i ka ulu o ka lauoho maka, e hoʻonui ana. [3]

Mea hoʻohui

• 2-3 huaʻai E capsule

Pehea e hana ai

• E lawe i nā capsule 2-3 huaʻai E a e kui iā lākou.
• E ninini i kaʻaila i loko o kahi pola maʻemaʻe.
• E noi i kēia aila huaʻai E me ke kōkua o kahi pōpō pulupulu.
• E waiho ma kahi o 30 mau minuke a i ʻole hiki iā ʻoe ke waiho iā ia i ka pō hoʻokahi.
• Ma hope hiki iā ʻoe ke hemo me ka hoʻohana ʻana i ka wai anuanu.

6. Aloe Vera

Hoʻomaopopo pinepine ʻia ʻo Aloe vera no kāna mau pono hoʻōla a hoʻohana ākea ʻia i ka ʻoihana cosmetics. Kōkua ka hui aloin i ka ʻaloe i ka hoʻoulu ʻana i ka lauoho.

Mea hoʻohui

• 1 lau aloe vera

Pehea e hana ai

• Lawe i kahi lau aloe vera hou a ʻokiʻoki i kona kihi a me ka ʻili.
• Scoop i waho o ka gel keʻokeʻo.
• E hoʻopili ʻoluʻolu i ka gel aloe vera ma kou mau kuʻemaka.
• E lomilomi mālie no kekahi mau minuke.
• Ma hope o ka lomilomi e waiho ia ma kahi o 15-20 mau minuke.
• ʻO ka hope, hiki iā ʻoe ke holoi iā ia me ka wai anuanu.

7. ʻAilā Castor

Hana ka aila Castor ma ke ʻano he humectant a moisturizer ʻoiai he monetosaturated fatty acid ia. E kōkua kēia i ka hoʻoikaika ʻana i ka lauoho lauoho a me ka paipai ʻana i ka ulu ʻana o ka lauoho. [4]

Mea hoʻohui

• ʻO kekahi mau kulu o ka aila castor

Pehea e hana ai

• Lawe i ka pulupulu.
• Hoʻomo i loko o ka aila castor.
• Hoʻomaka e noi mālie i kou mau kuʻemaka.
• Ma hope o ka hoʻopili ʻana iā ia me ka mālie no 2-3 mau minuke.
• E waiho ka ʻaila no 30 mau minuke ʻē aʻe.
• E hoʻohana i kahi holoi holoi e holoi i ka aila ma hope o 30 mau minuke.

8. Nā hua Fenugreek

Loaʻa nā Fenugreek i nā protein a me nā waikawa nikotinic e kōkua i ka hoʻoikaika ʻana i ka lāʻau lauoho. Kōkua kēia i ka mālama ʻana i nā kuʻemaka mānoanoa a lōʻihi hoʻi.

pehea e ho'ōki ai i ka hāʻule lauoho

Mea hoʻohui

• 2-3 tbsp o nā hua fenugreek

Pehea e hana ai

• Hoʻopulu i nā hua fenugreek i loko o ke kīʻaha wai a waiho i ka pō.
• ʻO ke kakahiaka aʻe e kāwili iā ia i ka mea kāwili e hana i kahi paʻi mānoanoa.
• E noi i kēia ma kou mau kuʻemaka a waiho ma kahi o 15 mau minuke.
• Hiki iā ʻoe ke holoi iā ia ma hope o 15 mau minuke

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele