7 mau pono olakino o Jaljeera

Nā Inoa MaikaʻI Loa No Nā Keiki

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ʻO Jaljeera kahi Inu kauwela Inikini i piha me ka meaʻai a me nā mea ʻono. ʻO nā pono olakino o jaljerra e pili ana i ka pohō kaumaha, digestion a me ka make wai.

ʻO ka inu jaljeera i ke kauwela he mea nui ia e kōkua ai e hōʻalili i ke kino a hoʻemi i ka nui o ka wela i hana ʻia i ke kino . ʻO nā pōmaikaʻi o ka inu jaljeera i ke kauwela e kōkua pū kekahi e mālama i kāu pilikia digestive. Ke pau kēia inu, hoʻomaʻemaʻe ia i nā toxins o ka tummy i ke ʻano olakino loa. ʻO ka inu ka wai kumine hōʻoluʻolu hoʻi i kou kino i ke kauwela e hoʻoliʻiliʻi hou a ʻoluʻolu ʻoe, e paʻi i ka wela o ke kauwela.

I kekahi ʻaoʻao, ʻoiai ka wā mango ia, no ke aha ʻoe e hoʻāʻo ʻole ai i kēia maʻalahi? palaoa mango jaljeera .

Eia kekahi o nā pono olakino o jaljeera, e nānā i ke olakino o kēia inu wai cumin:

Jaljeera No ka Lilo Kaumaha

ʻO kekahi o nā pono olakino o jaljeera kōkua ia i ka hōʻemi ʻana i ka kaumaha. ʻO ka ʻai ʻana i kēia wai kumini e inu i ʻelua mau manawa i ka lā e kāohi i kou makemake, no laila, makemake ʻoe e ʻai liʻiliʻi.

Jaljeera No ka Acidity

Maikaʻi ʻo Jaljeera no ka waikawa. Ma hope o kou hoʻopau ʻana i kahi pāʻina kaumaha, e ʻūlū mālie i kēia wai e hoʻoliʻiliʻi i ka manawa o ka acidity build up

koʻikoʻi o nā huaʻōlelo meaʻai

Jaljeera No ka paʻa paʻa

Eia kekahi pono o ka inu jaljeera. Hoʻopau ia i nā pilikia paʻa paʻa. Inā pilikia ʻoe, hoʻopau i kēia inu kauwela i ʻelua mau lā i ka lā e hōʻoluʻolu i ka pilikia.

Jaljeera No Ke Kinoea

Hiki ke hoʻoliʻiliʻi ke kōkō i loko o ka ʻōpū me ke kōkua o ka wai jaljeera. Inā hāhā kou ʻōpū, e inu i kēia wai cumin e inu mālie a hiki i ka hoʻokuʻu ʻia ʻana o ke kōkō mai kou tummy.

Jaljeera No Nausea

ʻO ke kōkua olakino ʻē aʻe o jaljeera ke hoʻopau i kēlā manaʻo nausea. Pono nā wahine hāpai e inu i kēia mea inu kauwela e hoʻopau ai i ka maʻi kakahiaka.

Jaljeera No ka make wai

ʻO kekahi o nā pono olakino he nui o jaljeera kōkua ia i ka mālama ʻana i kou kino i ke kauwela. Hoʻoemi ia i ka wela o ke kino ma muli o ka mea he jeera kahi mea ʻala maikaʻi.

Jaljeera No nā Haʻuki Haʻe

ʻO ka inu ʻana i ka jaljeera ka mea e hōʻemi ai i ka ʻeha menstrual ʻeha. Kuhi i kēia wai kumino i ka lā a hiki i kou manawa e ʻike ai i ka ʻeha e hōʻemi ana.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele