7 mau kauwela kauwela a me nā ala e pale aku ai iā lākou

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

I loko wale nō

• 7 hola i hala Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha
• 
• 8 mau hola i hala Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
• 10 hola i hala Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
• 13 mau hola i hala ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021

Mai Miss

• Pāʻani Ua hilinaʻi ʻo Anirban Lahiri i mua o ka hoʻoilina ʻo RBC
• Nūhou ʻAʻole pilikia ka hemahema: hoʻopiʻi ka Mīkini olakino i nā mokuʻāina ʻo COVID 'mismanaging'
• ʻEnehana Ke papa inoa o nā palapala hōʻoia ʻikepili komo āpau mai Reliance Jio, Airtel, Vi, a me BSNL
• Nā kiʻi ʻoniʻoni ʻO Vira Sathidar Aka Narayan Kamble mai ka ʻaha i hala ma muli o COVID-19
• Nā Kaʻa Uila Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Hoʻolaha Kūʻai Kūʻai Kūlana kiʻekiʻe ma India
• Waiwai ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
• Hoʻonaʻauao ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
• Huakaʻi 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila

Kūleʻa pinepine nā maʻi kauwela i nā mahina kau wela. Mai nā wela wela a me nā sunburns i jaundice a me nā lāʻau make lāʻau kauwela ke kumu o nā pilikia olakino.

Ma India, ʻike ʻia ʻo Mei a me Iune nā mahina wela o ka makahiki me ka piʻi ʻana o nā mahana ma luna o 40 kekelē Celsius. A me ka piʻi ʻana o ka mahana e māhuahua pū nā maʻi kauwela, ʻo ia ke kumu e hana ai mākou i nā hana pale e pono ai e hoʻohaʻahaʻa i nā pilikia o ke kauwela.

Maʻaneʻi, ua helu mākou i lalo i nā maʻi kauwela maʻamau e pono ai ʻoe e pale iā ʻoe iho.

1. Nā lā wela o ka lā

Hoʻohālikelike ʻia ʻo Sunburn e ka ʻulaʻula, ʻeha ʻeha e manaʻo wela ke pā ʻia. Kū ʻia i ka wā e hōʻike ʻia ka ʻili i nā kukuna ultraviolet (UV) i hoʻokuʻu ʻia mai ka lā a i ʻole mai nā kumuwaiwai hana e like me nā moena ʻili. ʻIke pinepine ʻia ʻo Sunburns i loko o kekahi mau hola ma hope o ka hōʻike ʻana a hōʻike pinepine ʻia ka lā e hiki ai ke hoʻonui i ka makaʻu o ka ʻili a me kekahi mau maʻi, e pili ana i ka maʻi ʻaʻai ʻili, ka ʻili maloʻo a wīwī paha, nā wahi ʻeleʻele a me nā wahi ʻino. [1] .

Ka hana pale : E noi i kahi sunscreen me SPF 40 ma mua o ka hele ʻana i waho i ka lā.

2. Kuʻi wela

ʻO ka hahau wela i ʻike ʻia ma ke ʻano he la lā ka kūlana maʻamau i nā mahina kau wela. Hoʻokumu ʻia ia ma muli o ka hoʻolōʻihi ʻia ʻana o ke kino a i ʻole ka hoʻoikaika kino ʻana i nā mahana kiʻekiʻe, e hopena ai i ka wela o ke kino. [elua] .

Nā hana pale : E hōʻole i ka hele i waho i ke ao mai ka hola 12:00. i ka hola 4:00 o ke ahiahi ʻoiai ʻo kēia ka manawa ke ikaika loa nā kukuna o ka lā. A inā pono ʻoe e hele i waho, e uhi pono iā ʻoe iho a pili i ka sunscreen ma mua o ka puka ʻana i waho.

3. Lāʻau makeʻai

ʻO ka lāʻau make ʻai i kapa ʻia ka maʻi i lawe ʻia i ka meaʻai kahi maʻi ia e hiki ke hoʻopau ʻoe i ka meaʻai a wai ʻole paha. Nā maʻi maʻi ʻino e like me ka bacteria [3] , ʻo ka virus a me nā parasites nā kumu maʻamau o ka lāʻau make.

Nā hana pale: Hōʻalo i ka ʻai ʻana i nā meaʻai a me nā ʻiʻo kuke ʻole i kūʻai ʻia ma ke ākea e nā mea kūʻai alanui.

4. Uha poʻo

ʻO ka headache kekahi maʻi maʻamau i kū i nā mahina kau wela ke piʻi aʻe ka mahana. ʻO ke anilā wela ke kumu o nā kīʻaha koko i loko o kou poʻo e hoʻonui e hōʻeha i ka ʻehaʻeha, e hopena i ka ʻeha o ke poʻo. Hiki paha i ka hōʻeha poʻo ma muli o ka make wai, ka luhi wela a me ka hahau wela.

Hana hana pale: Uhi ʻoe iā ʻoe iho ma mua o ka puka ʻana i waho a inu i ka wai i loko o ka lā.

5. Hoʻoweliweli wela

ʻO ka huhū wela hoʻi i ʻike ʻia ma ke ʻano he prickly heat a me ke kauwela kauwela kahi maʻi maʻamau i nā mahina kau wela. Hiki i ka wā lōʻihi i ka lā ke hoʻonāukiuki i ka ʻili, ʻulaʻula i ka ʻili.

Nā hana pale : Hōʻalo i ka hele ʻana i ka wā wela, wela a pale i ka hana ikaika e pale ai i ka sweating nui.

6. ʻO Jaundice

ʻO nā mahana wela i nā mahina kau wela e hoʻonui i ka makaʻu o ka jaundice. Hoʻohālikelike ʻia ʻo Jaundice e kahi ʻano melemele ma ka ʻili a me nā keʻokeʻo o ka maka. Kū ke ʻano i ke kūkulu ʻia ʻana o bilirubin (nā mea neoneo) i ke koko.

Nā hana pale : E mālama i kou kino i ka wai a ʻai i nā hua a me nā mea kanu.

7. Typhoid

Hoʻokumu ʻia ka typhoid e ka maʻi bacteria Salmonella Typhi a pālahalaha ʻia ma o nā meaʻai a wai paha i haumia. ʻO ka inu ʻana i nā mea inu maikaʻi ʻole i ke kauwela wela, ka wai stagnant a me ka pae papa wai wai i hoʻohaʻahaʻa ʻia e manaʻo ʻia kekahi o nā mea pilikia o ka typhoid i ke kau kau wela. [4] .

Nā hana pale : Hōʻalo i ka ʻai ʻana i ka meaʻai a wai ʻole paha.

Pehea e pale ai i nā kau wela

• E hōʻalo i ka hele i waho ke wela a wela ka lā.

• Hōʻalo i ka puka ʻana o ka lā pono

• mālama i kou kino i ka wai

• E hoʻohana i ka sunscreen me kahi SPF kiʻekiʻe aʻe

• E ʻai hou i nā hua a me nā lau

• Pale i ka ʻai ma ke alanui a i ʻole ka wai hoʻohaumia

• ʻaʻahu i nā kapa kūlohelohe i ke kau kau wela

• Mālama i ka hoʻomaʻemaʻe kūpono

ʻokoʻa ma waena o ka air fryer a me ka umu

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele