Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
-
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha -
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha Mai Miss
- Ua hilinaʻi ʻo Anirban Lahiri i mua o ka hoʻoilina ʻo RBC
- Ke papa inoa o nā palapala hōʻoia ʻikepili komo āpau mai Reliance Jio, Airtel, Vi, a me BSNL
- Hiki i nā mea hoʻi i Kumbh mela ke hoʻonui i ka maʻi ahulau COVID-19: Sanjay Raut
- ʻO Vira Sathidar Aka Narayan Kamble mai ka ʻaha i hala ma muli o COVID-19
- Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Scooter Kelepona Hoʻolaha Uila Kūpono ma India
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Nā Wahi Kūpono E Kipa Ma Maharashtra I ʻApelila
Inā makemake ʻoe e ʻānai i kēlā ʻili o ka ʻili make, e hoʻā i kou ʻili luhi a hoʻōla hou i kou ʻili me kahi pana ikaika e pono ai, ke ʻōlelo aku nei mākou iā ʻoe e hoʻāʻo i ka pale maka ʻāpala.
ʻAʻole ʻoe i noʻonoʻo i hiki i kāu ʻōleo nutritious hilinaʻi mau ke hana i nā mea hou aʻe ma mua o ka māʻona i kou pololi, ʻeā? ʻAʻole mākou i!
Aia i loko o Apple kahi waiwai nui o nā wikamina A a me B paʻakikī, kahi e hōʻoki ai i nā papa o ka ʻili make, e hoʻopili ai i nā pores, e hoʻoulu ai i ke kahe o ke koko a hōʻike i kahi ʻili maʻemaʻe ma lalo.
Hoʻopili pū ʻo Apple i kahi punch ikaika o ka wikamina C e hoʻomaikaʻi ai i ka lahilahi o ka ʻili, kahi e hoʻomaikaʻi ai i ka paʻa o ka ʻili.
ʻO nā mea ʻē aʻe, ʻo ka lākiō antioksant i loaʻa i ka ʻāpala e hana i kahi pale pale ma ka ʻili i ka ʻili e hoʻopōʻino ai i nā kukuna UV.
ʻO ka mea hou aʻe, ʻo ka waikawa maoli i loko o ka ʻāpala kekahi e hoʻomaʻemaʻe i ka ʻili mai kahi hohonu o loko, hoʻoliʻiliʻi i nā kīnā, make i nā maʻi kīnā a loaʻa i nā maʻi a hoʻomaloʻo i ka huehue.
I kēia manawa ua ʻike pololei ʻoe i ka mea a ka ʻāpō e hiki ai ke hana i kou ʻili, ʻo ka manawa kēia e ʻimi ai i nā pale ʻāpala lāʻau no nā kiko ʻeleʻele a kiʻi i ka ʻili aniani a maikaʻi.
Pākuʻi hoʻomaʻemaʻe ʻaila
Kūpono no ka ʻili aila, hoʻopau kēia mask i nā impurities a kāohi i ka hana aila.
- E lawe i kahi pola, e hoʻohui i ka punetune o ka meli grated, i ka punetune o ka wai lemon a me kahi nui o ka curd i makemake ʻia.
- Hoʻohui pū ʻia i loko o kahi paʻi paʻi.
- E noi i kahi kapa lahilahi i kou alo a me kou ʻāʻī.
- E noho ia ma kahi o 30 mau minuke.
- E ʻānai a holoi.
Pāpale Hydrating
pehea e hana ai i ka aila lau curry no ka lauoho
Kūpono no ka ʻili maloʻo, lawe kēia mask i nā kiko ʻeleʻele, hydrates a hoʻoulu hou i ka ʻili!
home remedy to remove tan
- Lawe i kahi punetune o ka wai ʻāpala, kāwili iā ia me ka nui o ka glycerin a me ka meli.
- Hoʻomaʻamaʻa ʻia a hui maikaʻi ʻia.
- E noi i kahi kapa lahilahi i kou alo a me kou ʻāʻī.
- E komo i loko o ka ʻili no 20 mau minuke a holoi iā ia me ka wai anuanu!
Pākuʻi hoʻomaʻemaʻe huehue
- Grate ka hapalua o ka ʻāpala, kāwili iā ia me ʻelua punetēpu o ka meli maʻemaʻe a me 5 mau kulu o ka ʻaila lāʻau ti.
- E noi pololei i ka wahi i hoʻopilikia ʻia.
- E noho ia no 30 mau minuke, a laila holoi a holoi me ka maʻemaʻe.
- E hoʻohana i kēia pale maka ʻāpala i kēlā me kēia lā a ʻike ʻoe i kahi ʻokoʻa i ʻike ʻia ma ka huehue.
ʻO Apple Scrub
Hoʻomaʻemaʻe kēia mea holoi i ka ʻili o nā haumia, hoʻoneʻe i nā huna make make hohonu a hoʻopili i nā papa o ka ʻili make.
- Lawe i 1 punetune o ka oatmeal, kāwili ʻia me 1 teaspoon o ka meli, 1 punetēpō o ka wai ʻāpala a me kahi nui o ka wai rose e koi ʻia i loko o ka pala pala.
- E hoʻomaʻemaʻe i kou helehelena a hoʻopili pono i ka pale maka.
- E kali a maloʻo loa.
- Spritz i kou helehelena me kahi wai a ʻānai i kahi neʻe pōʻai.
- Hana i kēia no 5 mau minuke a laila holoi iā ia me ka wai maʻamau.
Toner maka
Hoʻihoʻi kēia toner i ke kaulike pH o ka ʻili, hoʻoluʻolu i ka lā o ka lā a hoʻēmi i nā kīnā.
- E lawe i kahi mau kulu ʻōpala cider winika i ka pōpō pulupulu a hamo like i kou ʻili.
- E hoʻokuʻu maoli i loko o kou ʻili.
Pākuʻi hoʻoponopono ʻili
- Lawe i 1 punetune o ka ʻāpala pala i kāwili ʻia, 1 teaspoon o ka wai kāloti, 1 teaspoon o ka wai ʻalani, 2 huaʻai E capsule a me kekahi mau kulu o ka wai rose.
- Hoʻohui pū i nā mea hoʻohui āpau a me ka ʻōpala a hiki i ka loaʻa ʻana o kahi paʻi paʻi.
- E holoi maikaʻi i kou helehelena me kahi holoi helehelena maʻalahi a hoʻopili i ka pale maka.
- E hoʻokomo i ka pale maka i loko o ka ʻili no 20 mau minuke a laila holoi iā ia me ka wai mehana.
- E hāhai iā ia ma ka holoi ʻana me ka wai maʻamau e pani i nā pores.
Uila Pōʻai Puni
- Hoʻohui 1 punetēpō o ka wai ʻāpala me kekahi mau kulu aila ʻalemona.
- Ke hoʻohana nei i kahi fork, e kāwili maikaʻi.
- E noi i kahi kapa lahilahi i kahi ma lalo o kou mau maka.
- E noho ʻo ia no 30 mau minuke a laila holoi iā ia me kahi kapa pulupulu momona.
- E mālama i ka hopena i koe i loko o kahi pahu paʻa paʻa a e waiho i loko o ka pahu hau.
Inā he ʻōlelo aʻoaʻo aʻe kāu e pili ana i ka hoʻohana ʻana i ka ʻāpala ma ka ʻili, e kaʻana like ia i ka ʻāpana ʻōlelo ma lalo nei.
