ʻO nā ʻōpū ovarian he ʻeke piha wai a i ʻole ʻeke hiki ke ulu i loko a i ʻole ma luna o kahi ovary. ʻOiai ʻo ka hapa nui o nā ʻōpū ovarian e hana maʻamau i ka wā o ka menstrual cycle, hiki i nā ʻōpū pathological ke maʻi kanesa. I nā manawa he nui, nalo nā ovarian cysts iā lākou iho. Eia nō naʻe, inā pilikia lākou, eia nā ala kūlohelohe e hiki ke kōkua i ka hoʻomaha ʻana i nā hōʻailona a hoʻemi i ko lākou nui. E nīnau i kāu kauka ma mua o ka hoʻāʻo ʻana i kēia mau mea.
Beetroot
ʻoki lauoho pōkole no ka lauoho Inia
He waiwai nui ka beetroot i ka betacyanin, kahi mea e hoʻonui ai i ka hiki o ke ake e hoʻokuʻu aku i nā toxins mai kou kino. Ma waho aʻe o nā waiwai alkaline o kēia mea kanu, hoʻohālikelike ia i ka acidity i loko o kou kino, e hōʻemi ana i ka paʻakikī o nā hōʻailona o nā ovarian cysts. Hoʻohui i hoʻokahi kīʻaha a me ka hapa o ka wai beetroot hou me hoʻokahi punetune o kēlā me kēia aloe vera gel a me ka molasses blackstrap. E inu i kēia i kēlā me kēia lā me ka ʻōpū ʻole.
ʻApi cider vinega
Hōʻike nā haʻawina e hiki i ka ʻāpala cider winika ke kōkua i ka hoʻopaʻa ʻana a me ka hoʻopuehu ʻana i nā cysts ovarian ma muli o ka nele o ka potassium. E hoʻohui i hoʻokahi punetune o kēlā me kēia apple cider winika a me ka molasses ʻeleʻele i loko o ke aniani wai mahana. Hiki i kēia mea inu ke hoʻemi i ka nui o ke kahe ʻana o ka menstrual, bloating a me ka cramps i nā wā. E inu i ʻelua kīʻaha i kēlā me kēia lā no nā hopena maikaʻi aʻe.
Epsom paʻakai
elijah vampire diaries actor
Ua hōʻoia ʻia ka ʻauʻau paʻakai Epsom e kōkua i ka hōʻemi ʻana i ka ʻeha a me nā hōʻailona ʻē aʻe e pili ana i nā ʻōpū ovarian. ʻO ke kiʻekiʻe o ka magnesium sulfate i loko o ia mea he mea hoʻomaha hoʻomaha e kōkua i ka hoʻomaha ʻana i ka ʻeha. E hoʻohui i hoʻokahi kīʻaha o ka paʻakai Epsom i kou ʻauʻau ʻauʻau a hoʻoinu i kou kino haʻahaʻa i loko o laila no 20-30 mau minuke.
Huaʻala
nā moʻolelo aloha maikaʻi loa nā kiʻiʻoniʻoni hollywood
Hoʻohālikelike nā hua flax i ka hapa o ka estrogen i ka progesterone i loko o kou kino e kōkua ai e hōʻemi i nā cysts. Ma waho aʻe o kēia, ua waiwai ka flaxseeds i ka fiber a no laila, kōkua i ke kino e hoʻopau i nā mea ʻino a me nā mea ʻino i hoʻokuʻu ʻia e ke ake. E inu i hoʻokahi kīʻaha wai mehana i hui pū ʻia me hoʻokahi punetune o ka hua flax lepo i loko o ke aniani ma ka ʻōpū ʻole i kēlā me kēia lā.
Ginger
Hoʻopau kēia lāʻau anti-inflammatory i ka ʻeha, hoʻonui i ka wela i ke kino a hoʻoulu i ke kahe olakino i ka wā menstruation. E hui pū i kekahi mau ʻāpana ʻala, ʻelua mau ʻōpala o ka seleri, hapalua kīʻaha wai ʻāpala a me nā ʻāpana liʻiliʻi o ka pineapple i loko o ka juicer. E inu i hoʻokahi manawa i kēlā me kēia lā a pau nā ʻōpū.
