Malia paha nā mea i hoʻohaʻahaʻa ʻia e hoʻohana ai no kēlā mau DIY nani, ʻaʻohe mea e hōʻole ʻia ʻo ka mint, a i ʻole pudina, kahi mea kaulana i ka nui o nā mea holoi maka, shampoos a me nā conditioners. A no ke kumu maikaʻi! Ua ʻike ʻia no kāna mau waiwai therapeutic he nui, makemake ʻoe i kēia mea hoʻokalakupua i loko o kāu keʻena keʻena e mālama i nā mea āpau mai ka nahu namu, ka ʻāʻī, a me ka ʻili maloʻo a hiki i nā ʻeleʻele, a me kēlā tan. ʻO ka mea hou aku, ʻo ka hopena ʻoluʻolu o ka mint ka mea e pono ai ʻoe e hōʻoluʻolu i kou mau aʻalolo i kahi lā koʻikoʻi, ʻoiai inā ʻaʻole i hana kou ʻili.
No laila, e hoʻomaka kākou e wili, ʻeā?
Maiʻa a me ka Mint no ka ʻili ʻālohilohi
Pono ʻoe• 2 tbsp ka maiʻa mashed
• 10 a 12 mau lau mint
Kaʻina hana
E wili i ka maiʻa a me ka lau mint a hiki i ka hui ʻana. E hoʻopili i kēia hui ʻana ma kou maka e like me kāu e hana ai i kahi ʻeke maka. E waiho no 15-30 mau minuke. Holoi i kou maka me ka wai anuanu. Hana i hoʻokahi a ʻelua paha i ka pule.
Nā pōmaikaʻi: ʻO ka maiʻa kahi kumu waiwai o nā huaora A, B, C, a me E. Loaʻa pū kekahi i ka potassium, lectic, amino acids, a me ka zinc. ʻO ka hui pū ʻana o kēia mau meaʻai e kōkua i ka hoʻomaʻemaʻe ʻana i kou ʻili, e hānai iā ia, e hakakā i ka pōʻino oxidative, e pale i ka ʻekene, e hoʻopau i nā ʻeleʻele, e hoʻoikaika i ka hana collagen, e hakakā i ka pōʻino UV, a hoʻomaikaʻi i ka elasticity ʻili. I ka hui pū ʻana me ka mint, hoʻonui ka maiʻa i ke olakino o ka ʻili a waiho ʻia ka ʻulaʻula.
Lemona a me ka Mint no ka ʻāʻī
Pono ʻoe• 10 a 12 mau lau mint
• 1 puna wai lemon
Kaʻina hana
E wili i ka lau mint me ka mortar a me ka pestle a hoʻohui i ka wai lemon. E hoʻopili i kēia hui ʻana ma luna o kou ʻeleʻele, ʻeleʻele, a me nā wahi e hoʻopili ai i ka ʻili o kou ʻili. E waiho ma kahi o 15 mau minuke. E hoʻomau i ka holoi ʻana i kou maka me ka wai anuanu. Hana i hoʻokahi manawa i ka lā.
Nā pōmaikaʻi: Aia nā lau mint i ka salicylic acid, ka mea e mālama a pale i ka haki. Loaʻa i ka wai Lemona nā mea hoʻomaʻemaʻe haʻahaʻa e hoʻopau i nā ʻeleʻele. Loaʻa i ka wai Lemona ka huaora C, kahi e hoʻoikaika ai i ka hana hoʻōla o kou ʻili.
Kukama a me ka Mint Scrub no ka Exfoliation
Pono ʻoe• 1 tbsp oats
• 10 a 12 mau lau mint
• 1 tsp meli
• 2 tsp waiū
• ½ ʻāpana ʻīniha kukama
Kaʻina hana
E ʻoki i ka kukumba a mash i nā lau mint. E hoʻomau i ka hui ʻana i nā mea ʻai āpau a hiki i ka loaʻa ʻana o kahi hui ʻāʻī. E kau i kēia hui ʻana ma kou mau maka e like me kou hana ʻana i ka ʻeke maka a hoʻomaloʻo no 7 mau minuke. Ma hope o 7 mau minuke, e holoi mālie i kou maka me nā neʻe pōʻai e hoʻopau i nā ʻili ʻili make. Holoi no 2-3 mau minuke a laila holoi i kou maka me ka wai anuanu. Hana i kēia ʻelua a ʻekolu manawa o ka pule no ka ʻili palupalu.
Nā pōmaikaʻi: ʻO kēia kekahi o nā scrub maikaʻi loa hiki iā ʻoe ke hoʻohana no ka ʻili maloʻo a paʻakikī paha. He akahai ka scrub i kou maka akā hoʻomaʻemaʻe ia i kou mau pores a hoʻopau i nā ʻili ʻili make. Hānai pū ia i kou ʻili a waiho ʻia ke ʻano nani a olakino.
ʻO Multani Mitti a me ka Mint no ka ʻili ʻaila
Pono ʻoe
• 1 tbsp multani mitti
• 10 a 12 mau lau mint
• ½ tbsp meli
• ½ puna kīwila
Kaʻina hana
E wili i ka lau mint me ka mortar a me ka pestle a hoʻohui i ka multani mitti, ka meli, a me ka yogurt. E hoʻokuʻi i nā meaʻai a hiki i ka loaʻaʻana o kahi hui maʻemaʻe. E hoʻopili i kēia hui ʻana ma kou maka e like me kāu e hana ai i kahi ʻeke maka. E waiho ma kahi o 20 mau minuke a laila holoi i kou maka me ka wai anuanu. Hana i hoʻokahi a ʻelua manawa i ka pule.
Nā pōmaikaʻi: ʻO Multani mitti kekahi o nā meaʻai maikaʻi loa e hoʻohana ai no ka mālama ʻana i ka ʻaila. I ka hui pū ʻana me nā lau mint, hānai ia i kou maka me kāna ʻano mineral waiwai a hoʻoneʻe i nā aila keu mai kou ʻili aʻo ka hoʻomaʻemaʻe hohonu ʻana i kou pores. Hana pū ka meli a me ka curd i loko o kēia pūʻulu maka e hoʻihoʻi i ke koena o ka makū o kou ʻili me ka waiho ʻole ʻana i ka momona.
Yoghurt a me ka Mint no ka ʻili maloʻo
Pono ʻoe• 2 tsp yogurt
• 1 tbsp multani mitti
• 10 a 12 mau lau mint
Kaʻina hana
E wili i ka lau mint me ka mortar a me ka pestle a, i laila, e hoʻohui i ka yogurt a me ka multani mitti. E hoʻokuʻi i nā meaʻai a hiki i ka loaʻaʻana o kahi hui maʻemaʻe. E hoʻopili i kēia hui ʻana ma kou maka e like me kāu e hana ai i kahi ʻeke maka. E waiho ma kahi o 20 mau minuke. E hoʻomau i ka holoi ʻana i kou maka me ka wai anuanu. Hana i hoʻokahi a ʻelua manawa i ka pule no nā hopena maikaʻi loa.
Nā pōmaikaʻi: Hoʻomaʻemaʻe ʻo Yoghurt i kou ʻili a ʻo ka multani mitti e mānoanoa i ka hui ʻana a hānai i kou ʻili me kāna ʻike mineral waiwai. E waiho ana kēia pūʻolo maka i kou ʻili me ka ʻoluʻolu, ka wai, a me ka hānai.
