15 AILA E ULU AI NĀ MAKA MAKA MĀNOANOA

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Mālama ʻili ʻO ka mālamaʻili ʻili oi-Monika Khajuria na Monika khajuria ma Pepeluali 13, 2019

Eyebrow: Nā ʻōlelo aʻoaʻo e mānoanoa | Hana i nā kuʻemaka lahilahi e like me kēia. DIY | ʻO Boldsky

Hāʻawi nā kuʻemaka i kou mau maka a alo i ka wehewehe. ʻO nā kuʻemaka mānoanoa a wehewehe ʻia i lilo i ʻano maʻamau i kēia mau lā. A inā ʻo ʻoe kekahi e ukali i nā ʻano āpau a me nā ʻano make-up hoʻomana i ka haipule, hiki iā ia ke ʻeha i kāu 'ʻike ʻoe i ka mea'!

Nui nā huahana i loaʻa i ka mākeke i kēia lā e wehewehe a hoʻopiha i kou mau kuʻemaka. Akā hiki i kēia mau huahana ke kōkua iā ʻoe i ka nui. Minamina, ʻaʻole āpau o mākou a pau i nā kuʻemaka mānoanoa kūlohelohe e pono ai e hoʻopiha iki. Loaʻa i kekahi o mākou i nā maka maka liʻiliʻi i hiki ke hoʻomaopopo iā mākou a me ka hoʻohana ʻana i nā huahana brow e hiki ai iā lākou ke hana hoʻopunipuni.

Inā paha he mau maka maka maka ʻole a luku paha iā lākou ma ke ʻaki ʻana me ke aloha ʻole, he hahau ia i kou hilinaʻi, ʻeā?

Akā, mai makaʻu. I kēia lā, ma Boldsky, ke kaʻana like nei mākou me ʻoe i kekahi mea hiki ke kōkua iā ʻoe e ulu kūlohelohe i kēlā mau kuʻemaka luscious. He mea ʻole kēia mea akā nā ʻaila pono. Lawe ʻia nā aila kūpono mai nā mea kanu me ka mālama ʻole i kā lākou quintessence. Aia kekahi mau aila pono like ʻole e like me ka rosemary, lavender a pēlā aku, i hiki ke kōkua iā ʻoe e kiʻi i kou mau kuʻemaka pono. ʻO nā aila ʻē aʻe e like me ka aila ʻoliva, aila castor, aila ʻalemona a me nā mea ʻē aʻe, hiki ke kōkua iā ʻoe e kiʻi kūlohelohe i nā kuʻemaka.

ʻAilā e ulu i nā kuʻemaka mānoanoa

E heluhelu e ʻike pehea e hiki ai i kēia mau aila ke kōkua.

1. ʻO ʻAilona Pono Rosemary

Hoʻonui ʻia ka aila waiwai Rosemary me nā antioxidant e kōkua i ke kaua ʻana i ka hōʻino kūwewe manuahi a paipai i ka ulu ʻana o ka lauoho. Hoʻonohonoho ia i ke kahe o ke koko e hoʻonāukiuki i ka ulu ʻana o ka lauoho. Loaʻa iā ia nā anti-inflammatory a me nā pono antibacterial. Mālama ia i nā lauoho lauoho a no laila ke hāpai nei i ka ulu ʻana o ka lauoho olakino. ^[1]

Nā Pono

2 mau kulu o ka aila pono rosemary
1 wikamina E capsule
He spoolie

Pehea e ho ohana

Pākuʻi i ka pauka E huaʻai a ʻuwī i ka aila i loko o kahi pola.
Hoʻohui i nā kulu 2 o ka aila pono rosemary i loko o ka pola a hāʻawi i kahi kāwili maikaʻi.
E noi i kēia hui ma kou mau kuʻemaka e hoʻohana ana i kahi spoolie.
E waiho iā ia no 10 mau minuke.
E holoi iā ia me kahi kapa pulu.
E hoʻohana i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

2. ʻAila Pono Lavender

Kōkua ka aila pono lavender e paipai i ka ulu ʻana o ka lauoho. Loaʻa iā ia nā anti-inflammatory, antimicrobial a me nā antiseptic. Pulu ia i loko o ka ʻili a hānai i ka lauoho. ^[elua]

Nā Pono

2 mau kulu o ka aila pono lavender
& ʻaila castor frac12 tsp
He spoolie

Pehea e ho ohana

Hoʻohui i ka aila lavender i ka aila castor.
E noi i ka hui ma kou mau kuʻemaka e hoʻohana ana i kahi spoolie.
E waiho iā ia no 10 mau minuke.
E holoi iā ia me ka wai mehana.
E hoʻohana i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia.

3. ʻAila Pono Fenugreek

Fenugreek nui aila mea waiwai i loko o nā antioxidants i kōkua i ke kaua me ka radical manuahi. Loaʻa iā ia nā ʻano anti-inflammatory. Mālama ia i ka holo ʻana o ke koko a hāpai i ka ulu ʻana o ka lauoho.

Nā Pono

2 mau kulu o ka aila pono fenugreek
1 aila ʻaila ʻoliva
He spoolie

Pehea e ho ohana

E kāwili pono i ka aila pono fenugreek i ka aila ʻoliva.
E noi i ka hui ma kou mau kuʻemaka e hoʻohana ana i kahi spoolie.
E waiho iā ia no 15 mau minuke.
E holoi iā ia me kahi kapa pulu i pulu i ka wai mehana.

4. ʻAilila Pono ʻAilopa

Waiwai ka aila kūpono Avocado i nā minelala, nā waikawa momona a me nā antioxidants. He waiwai ia i ka wikamina A, D a me E. ^[3] Kulu i loko o kou ʻili a hānai i nā lauoho lauoho a no laila ke hāpai nei i ka ulu ʻana o ka lauoho.

Nā Pono

2 kulu o ka ʻaila pono avocado
ʻAila niu 1 tsp
He spoolie

Pehea e ho ohana

E kāwili pono i ka aila niu a me ka aila pono avocado i loko o kahi pola.
E noi i ka hui ma kou mau kuʻemaka e hoʻohana ana i kahi spoolie.
E waiho iā ia no 10 mau minuke.
E holoi iā ia me ka wai mehana.

5. ʻO Aila Pono Jojoba

Hoʻopulu kaʻaila ʻo Jojoba i nā follicle o ka lauoho. Pale kēia i ka hōʻino o ka lauoho a hāpai i ka ulu ʻana o ka lauoho. He momona ia i ka wikamina C, B a me E a me nā minelala e hānai i ka lauoho. ^[4]

Nā Pono

2 mau kulu o ka aila nui jojoba
& frac12 tsp aloe vera gel
4 kulu wai ʻaka
He spoolie

Pehea e ho ohana

E kāwili i ka aila jojoba me ka gel aloe vera a me ka wai onion i loko o kahi pola.
E noi i ka hui ma kou mau kuʻemaka e hoʻohana ana i kahi spoolie.
E waiho iā ia no 15 mau minuke.
E holoi iā ia me ka wai mehana.
E hoʻohana i kēia i hoʻokahi manawa i ka pule no ka hopena i makemake ʻia ..

6. ʻAilā Pepa ʻAi

ʻO ka ʻaila lāʻau kī he antibacterial, antiseptic a me nā anti-inflammatory. ^[5] Hoʻomaʻemaʻe ia i ka ʻili a hemo i nā toxins. Wehe ia i kāu pores e hoʻoikaika i ka ulu ʻana o ka lauoho olakino. Hoʻoikaika nō ia i ke kahe o ke koko.

Nā Pono

2-3 mau kulu wai ʻaila
2 aila aila ʻoliva
He spoolie

Pehea e ho ohana

Hoʻohui i ka ʻaila lāʻau kī me ka aila ʻoliva i loko o kahi pola.
E lomilomi mālie i kēia hui ʻana ma kou mau kuʻemaka ma mua o ka hiamoe ʻana.
Waiho ia pō.
E holoi iā ia me ka wai mehana i ke kakahiaka.

7. ʻO kaʻaila niu

Hoʻopulu ka ʻaila niu i nā aʻa o ka lauoho. Kōkua pū ia i ka pale ʻana i ka nalo o ka protein mai ka lauoho. ʻO ka waikawa Lauric i loko o ka aila niu e kōkua i ka pale ʻana i ka lauoho. ^[6] Loaʻa iā ia ka huaora E a me nā antioxidant e kōkua i ka ulu ʻana o ka lauoho.

Nā Pono

ʻAila niu 1 tsp
He popo pulupulu

Pehea e ho ohana

Hoʻopulu i ka pōpō pulupulu i ka aila niu.
E hoʻopili mālie i ka aila me ka hoʻohana ʻana i ka pōpō pulupulu ma nā kuʻemaka ʻelua.
Waiho ia pō.
E holoi iā ia me ka holoi helehelena maʻalahi i ke kakahiaka.

8. Aila Olive

Kōkua ka aila ʻoliva i ka hoʻonui ʻana i ka lahilahi o ka lauoho, ka mea e paipai ai i ka lauoho maikaʻi. He momona ia i ka wikamina A a me E, e hānai i ka lauoho a hāpai i ka ulu ʻana o ka lauoho. He waiwai pū kekahi i nā antioxidants. ^[7]

Mea hoʻohui

ʻO kekahi mau kulu o ka aila puʻupaʻa keu

Pehea e ho ohana

E lawe i kahi mau kulu o ka aila ʻoliva ma kou manamana lima.
E lomilomi mālie i ka aila ʻoliva i kou mau kuʻemaka.
E waiho iā ia no 2-3 mau hola.
E holoi iā ia me ka holoi maka.
E hoʻohana i kēia i hoʻokahi manawa i ka lā no ka hopena i makemake ʻia.

9. ʻAilā Castor

Hoʻopulu ka aila Castor i kou ʻili a paipai i ka ulu ʻana o ka lauoho olakino. He waiwai ia i ka waikawa momona e kōkua i ka pale ʻana i ka wela. Mālama ia i nā lauoho lauoho, kōkua i ka ulu ʻana o ka lauoho a pale i ka nalo ʻana o ka lauoho. ^[8]

Mea hoʻohui

ʻO kekahi mau kulu o ka aila, aila kaomi huila anuanu

Pehea e ho ohana

E lawe i kahi mau kulu o ka aila castor ma kou manamana lima.
E lomilomi mālie i loko o kou mau kuʻemaka.
E waiho iā ia no 30 mau minuke.
E holoi iā ia me kahi remover make-up.
E holoi i kou helehelena me ka wai mehana ma hope.

Kaha: ʻO ka aila castor maʻemaʻe paha ke kumu o ka hopena maʻi. E ʻoluʻolu e hana i kahi hoʻāʻo patch 24-hola ma mua o ka hoʻohana ʻana a hōʻole paha i ka hoʻohana ʻana i kēia aila.

10. ʻAila Sesame

Mālama ka ʻaila Sesame i kou lauoho. Kōkua ia i ka hoʻonui i ke kahe o ke koko a no laila e kōkua i ka ulu ʻana o ka lauoho. Loaʻa iā ia nā protein, nā minelala a me nā huaora E a me B paʻakikī, hānai i ka lauoho a hāpai i ka lauoho olakino. ^[9]

Mea hoʻohui

Kekahi mau kulu o ka ʻaila sesame

Pehea e ho ohana

E lawe i kahi mau kulu o ka ʻaila sesame ma kou manamana lima.
E lomilomi mālie ma kou mau kuʻemaka ma mua o ka hiamoe ʻana.
Waiho ia pō.
E holoi iā ia me ka holoi helehelena maʻalahi a me ka wai anuanu i ke kakahiaka.

11. ʻAilemona ʻaila

Nui ka momona o ka ʻaila ʻAmona i nā protein, wikamina E, D, A, B paʻakikī a me ka omega-9 fatty acid, i mea e hoʻoikaika ai i kou lauoho. Hoʻoikaika ia i nā lauoho lauoho a pale i ka hōʻino o ka lauoho. Hoʻoponopono a hoʻoponopono i kou lauoho.

Mea hoʻohui

Kekahi mau kulu aila ʻalemona

Pehea e ho ohana

E lawe i kahi mau kulu aila ʻalemona ma kou manamana lima.
E lomilomi mālie iā ia ma kou mau kuʻemaka me nā neʻe pōʻai ma mua o ka hiamoe ʻana.
Waiho ia pō.
E holoi iā ia i ke kakahiaka.

Kaha: E hōʻoia e hoʻohana i ka aila ʻalemona momona wale nō.

12. ʻAilā Flaxseed

Nui kona waiwai i ka wikamina E, ka fiber a me ka omega-3 fatty acid ^[10] , ka mea kōkua i ka ulu lauoho olakino. Loaʻa iā ia nā waiwai anti-inflammatory a paipai i ka ulu ʻana o ka lauoho.

Nā Pono

1 aila aila flaxseed
He spoolie

Pehea e ho ohana

Dunk ka spoolie i loko o ka aila flaxseed.
E noi i ka aila ma nā kuʻemaka e hoʻohana ana i ka spoolie ma mua o ka hiamoe ʻana.
Waiho ia pō.
E holoi iā ia i ke kakahiaka me ka holoi maka a me ka wai mehana.

13. ʻAilana Pono ʻAilana

Hoʻomaikaʻi kaʻaila nui ʻo Cedarwood i ke kahe o ke koko, no laila e hoʻoikaika ai i ka lauoho. Mālama pū kekahi ia a hoʻoikaika i ka lauoho lauoho a paipai i ka ulu ʻana o ka lauoho.

Nā Pono

2 mau kulu ʻaila pono o ke koho
2 aila aila ʻoliva

Pehea e ho ohana

Hoʻohui i ka aila kedera me ka aila ʻoliva.
Lawe i ka hui ma kou manamana lima.
E lomilomi mālie i ka hui ʻana ma kou mau kuʻemaka.
E waiho iā ia no 10 mau minuke.
E holoi iā ia me ka wai.

14. ʻAilika E ʻAilā

Waiwai ka wikamina E i ka tocotrienol, kahi antioxidant e paipai i ka ulu ʻana o ka lauoho. ^{[umikumākahi]} Hoʻomaikaʻi pū ia i ke kahe o ke koko a hānai i nā follicle o ka lauoho e alakaʻi i ka ulu ʻana o ka lauoho.

Mea hoʻohui

1 wikamina E capsule

Pehea e ho ohana

E kuʻi i ka pauka vitamina E a ʻuwī i ka aila i loko o kahi pola.
Lawe i ka aila ma kou manamana lima.
E lomilomi mālie i ka aila ma kou mau kuʻemaka no kekahi mau minuke ma mua o ka hiamoe ʻana.
Waiho ia pō.
E holoi iā ia i ke kakahiaka.

15. Aila Yourme

Kōkua kaʻaila kaʻaila e hoʻonui i ke kahe o ke koko a hānai i nā follicle o ka lauoho a no laila ke hāpai nei i ka ulu ʻana o ka lauoho.

Nā Pono

2 mau kulu o kāu ʻaila timu
5 kulu o ka ʻaila lavender
2 aila ka aila puʻupaʻa keu

Pehea e ho ohana

E kāwili i ka aila thyme a me ka aila lavender i loko o ka aila ʻoliva.
E lomilomi mālie i ka hui ma kou mau kuʻemaka e hoʻohana ana i kou manamana lima.
E holoi iā ia ma hope o 10-15 mau minuke.

Nānā i nā ʻatikala

[1]Murata, K., Noguchi, K., Kondo, M., Onishi, M., Watanabe, N., Okamura, K., & Matsuda, H. (2013). Hoʻolaha o ka ulu ʻana o ka lauoho e Rosmarinus officinalis leaf extract. ʻO ka noiʻi Phytotherapy, 27 (2), 212-217.
[elua]Lee, B. H., Lee, J. S., & Kim, Y. C. (2016). Nā hopena e ulu ana i ka lauoho o ka aila lavender ma C57BL / 6 mauʻiole. ʻImi noiʻi Toxicological, 32 (2), 103.
[3]Lin, T. K., Zhong, L., & Santiago, J. (2017). ʻO ka anti-inflammatory a me ka pale o ka ʻili i ka hopena o ka noi kumuhana o kekahi aila mea kanu. ʻO ka puke pai kūwaho o nā ʻepekema molekole, 19 (1), 70.
[4]Lee, B. H., Lee, J. S., & Kim, Y. C. (2016). Nā hopena e ulu ana i ka lauoho o ka aila lavender ma C57BL / 6 mauʻiole. ʻImi noiʻi Toxicological, 32 (2), 103.
[5]Carson, C. F., Hammer, K. A., & Riley, T. V. (2006). ʻO Melaleuca alternifolia (lāʻau tī) aila: kahi loiloi o nā lāʻau antimicrobial a me nā lāʻau lapaʻau ʻē aʻe.
[6]Hoʻokuʻu, A. S., & Mohile, R. B. (2003). Ka hopena o ka aila mineral, aila sunflower, a me ka aila niu i ka pale ʻana i ka hōʻino o ka lauoho. Ka Nūpepa o ka ʻepekema cosmetic, 54 (2), 175-192.
[7]Tong, T., Kim, N., & Park, T. (2015). Hoʻohana ka kumuhana o ka oleuropein i ka ulu o ka lauoho anagen i ka ʻili telogen mouse. PloS hoʻokahi, 10 (6), e0129578.
[8]ʻO McMullen, R., & Jachowicz, J. (2003). Nā pono optical o ka lauoho: ka hopena o nā mālama ʻana i ka ʻilohi e like me ka mea i helu ʻia e ka ʻimi kiʻi. Ka nūhou o ka ʻepekema cosmetic, 54 (4), 335-351.
[9]Pathak, N., Rai, A. K., Kumari, R., & Bhat, K. V. (2014). Hoʻohui waiwai i ka sesame: kahi kuanaʻike e pili ana i nā meaola bioactive no ka hoʻonui ʻana i ka pono a me ka loaʻa pono. Nā loiloi ʻo Farmacognosy, 8 (16), 147.
[10]ʻO Goyal, A., Sharma, V., Upadhyay, N., Gill, S., & Sihag, M. (2014). ʻO ka aila Flax a me ka flaxseed: kahi lāʻau lapaʻau kahiko & nā meaʻai o kēia mau lā. Ka nūhou o ka ʻepekema meaʻai a me ʻenehana, 51 (9), 1633-1653.
[umikumākahi]Beoy, L. A., Woei, W. J., & Hay, Y. K. (2010). Nā hopena o ke kōkua tocotrienol i ka ulu ʻana o ka lauoho i nā mea manawaleʻa kanaka. ʻImi ʻepekema ola loea, 21 (2), 91.