14 Nā Lapaʻau Kūlohelohe e mālama ai i ka Appendicitis

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Hoʻomaopopo ka hapa nui o mākou i ka lohi a me ka ʻeleʻele o ka appendicitis. Hoʻomaka ia ma kahi o ka ʻōpū a laila hōʻino i ke kino holoʻokoʻa me nā lā i hala. ʻOiai ʻo kauka kauka nui e kuhikuhi ana i ka ʻoki kino a me ka hoʻoneʻe ʻana i ka appendix, ʻaʻole paha e iho maikaʻi ka manaʻo me nā mea āpau.

Eia nō naʻe, i ka manawa e ʻike ʻia, hiki ke hoʻōla ʻia kēia ʻōpala o ka gland appendix me kekahi mau lāʻau kūlohelohe, ke ʻole ia ma ka ʻaoʻao o ka haki. Eia kahi rundown o nā mea hoʻohui i hōʻoia ʻia he mea pono i ka hoʻōla ʻana i nā ʻōuli o ka appendicitis.

1. Kahakaha

ʻO Ginger, ma muli o nā mea anti-inflammatory, ua hoʻohana mau ʻia i nā lāʻau lapaʻau o nā maʻi kūpilikiʻi mau. Loaʻa i ka rhizome, a i ʻole ke kumu mea kanu o ka luʻi i 6-gingerol. I ka hoʻokolokolo ʻana, ua hōʻike kēia huki i ka hana anti-inflammatory kiʻekiʻe loa ma nā hunaola tumora ^[1] . He therapeutic ia no nā haunaele metabolic e like me ka luaʻi a me ka nausea a ka poʻe maʻi e manaʻo ai i ka wā o ka ʻeha o ka appendicitis. Inā hoʻopau ʻia e like me nā ʻāpana a i ʻole ke ʻano o ka wai momona, hiki i ka luʻulu ke hōʻemi maoli i ka pae hōʻoluʻolu i kou kino.

2. Green Gram

Mung bean a i ʻole ka ʻōmaʻomaʻo gram i hōʻike ʻia i nā konohiki antibacterial ^[elua] . No laila, manaʻo ʻia lākou he mea hōʻoluʻolu no ka ʻōpū. Kūkākūkā nā kauka a me nā loea e ʻai i ka punetune o ka gram ʻōmaʻomaʻo i kēlā me kēia lā, holoi holoi ʻia a pulu i ka pō - i maka ʻia a i mahu ʻia a i ʻole microwaved māmā. Hiki iā ʻoe ke loaʻa ʻekolu mau lā, no nā hopena maikaʻi loa.

3. Pāpaʻa waiū

ʻO ia ka mea hōʻoluʻolu ʻeha a maʻalahi hoʻi e loaʻa pinepine ai no ka appendicitis. ʻO nā meaʻai e like me ka coriander a me nā lau mint, grima kukumba, kahi ʻāpana o ka ginger i kuʻi ʻia ʻaʻole e hoʻomaikaʻi wale i ka hopena pro-biotic o ka waiūpaka, akā hana pū kekahi i mea inu hōʻoluʻolu ^[3] . ʻO ka huki ʻana i ke kīʻaha waiū bata ma ka liʻiliʻi i hoʻokahi manawa i ka lā e hana i nā mea kupanaha ma kāu ʻōnaehana digestive pū kekahi.

4. ʻO ka meli a me ka lemona

Manaʻo ʻia ʻo Constipation kahi kumu nui o ka appendicitis. ʻO ka meli a me ka lemona, ua hōʻoia ʻia e hoʻomaikaʻi ai i ka paʻa paʻa ʻana a hoʻomāmā i ka neʻe ʻana o ka ʻōpū. No laila kuhikuhi ʻole, kōkua lākou i ke kaohi ʻana i nā ʻōuli o ka appendicitis ^[4] , ^[5] . ʻO ke aniani o ka wai mehana i hoʻokomo ʻia me ka meli a me ka lemon i kēlā me kēia kakahiaka hiki ke hoʻokuʻu i ka hōʻoluʻolu o nā ʻōpū maʻamau ʻole.

5. Ka wai huaʻai

Ke ʻeha ʻoe i ka appendicitis, ʻo kahi papaʻai momona ka ala maikaʻi loa e mālama ai i ke kahe kūlohelohe o kāu ʻōnaehana digestive. ʻO nā mea kanu e like me ke kāloti, kukama, beetroot, cranberry, radish, spinach kahi waiwai nui o ka fiber. Kōkua pū lākou i ka hoʻomaha ʻana i ka ʻeha, ka detoxifying i kou koko, ka hakakā ʻana i ka maʻi a me ka hoʻomaikaʻi ʻana i ka digestion holoʻokoʻa ^[6] , ^[7] , ^[8] , ^[9] , ^[10] , ^{[umikumākahi]} . ʻO ka hoʻohui ʻana i ka wai hou i kāu papaʻai i kēlā me kēia lā e hōʻoluʻolu i ka ʻeha o ka appendicitis i kahi nui.

6. ʻO Ginseng Tī

Aia i loko o kēia lau nahele Kina kahi ʻaoʻao anti-inflammatory i kapa ʻia ʻo saponins ^[12] . No laila, he lāʻau kupaianaha ia i ka ʻeha a me ka mumū e pili ana i ka appendicitis. Brew 1-2 teaspoon o ka ginseng i loko o ka wai e hoʻolapalapa ana a inu i ka hopena ke hoʻomaʻalili wale ia. He ʻōlelo aʻoaʻo e ʻai ia i ʻelua mau manawa i ka lā no ka hoʻomaha ʻana i ka ʻeha.

7. Nā hua Fenugreek

Ke hiki mai i ka pale kūlohelohe o ka appendicitis, nā hua fenugreek kekahi o nā papa inoa papa inoa. Loaʻa iā lākou nā antioxidants e like me flavonoids, alkaloids a me nā saponins. He waiwai lākou i ka fiber a pale i ka membrane epithelial ʻōpū ma ke nakinaki ʻana i nā mea make o ka meaʻai ^[13] . ʻO kēia ke kumu i manaʻoʻiʻo ʻia ai lākou e pale i ka hoʻokumu ʻana o ka pā i loko o ka hoʻopili, no laila, e hōʻemi ana i ka ʻeha. No nā hopena maikaʻi loa, e hoʻolapalapa i nā hua i loko o ka wai ma kahi o 30 mau minuke a inu i ka wai kānana i hoʻalili ʻia.

8. ʻO ka palaoa holoʻokoʻa

ʻO ka ʻikepili i loko o ka palaoa palaoa i hoʻomaʻemaʻe ʻole ʻia e kōkua nui i ka mālama ʻana i ka paʻa i ka wā o ka appendicitis ^[14] . ʻO ka hoʻohuihui ʻana i ka bran sterilized o ka palaoa me kāu palaoa mau ke kōkua iā ʻoe i ka holo lōʻihi pū kekahi. Aia ka maikaʻi o ka palaoa āpau i ka palaoa palaunu. No laila koho i ka palaoa palaunu ma kahi o ka berena keʻokeʻo.

9. Basil

ʻIʻike ʻia ʻo Basil no kāna mau lāʻau. Hoʻomaikaʻi ia i ka digestion a hoʻoliʻiliʻi like i ka paʻa paʻa ^{[umikumālima]} . Hoʻohui i kēia i kāu kīʻaha punahele o ke kī ʻōmaʻomaʻo a i ʻole haki iā lākou i loko o ke pola o ka yogurt e leʻaleʻa ai i ka hopena o kāu pāʻina.

10. Lau Mint

Hoʻomaopopo ka poʻe āpau i nā hopena hōʻoluʻolu o nā lau mint. Eia nō naʻe, hana nui lākou i ka hoʻokuʻu ʻana i ke kinoea a me ka hoʻihoʻi ʻana i kāu kaʻina digestive maoli ^[16] . E hoʻopau i ka ʻeha o ka appendicitis, e hoʻopulu i nā lau mint he 4-5 i loko o ke kīʻaha o ka wai mehana a inu iā ia me kahi meli o ka meli.

11. Koma ʻōmaʻomaʻo

Hiki i nā antioxidants a me nā mea anti-inflammatory i loko o ke kī ʻōmaʻomaʻo ke hana ma ke ʻano he painkillers kūlohelohe no ka ʻeha appendicitis ^[17] . E hoʻohui i nā lau tī i loko o ka wai mehana a mai hoʻolapalapa lākou, no ka mea e hōʻino paha kēia i nā pono.

12. Kālika

Hiki iā Garlic ke lilo i lāʻau lapaʻau no kou manawa āpau ke pili i ka appendicitis ^[18] . ʻO nā mea anti-inflammatory i loaʻa i loko o ia mea he mea hōʻoluʻolu ʻeha loa. E kāwili i nā ʻalalā kalai i kāwili ʻia i ka wai mehana a inu i kēlā me kēia kakahiaka.

13. Gotu Kola

ʻO kēia lāʻau lapaʻau Kina lāʻau lapaʻau, ʻike ʻia ʻo Centella asiatica, loaʻa nā antioxidant a me nā mea anti-inflammatory e hōʻeleu i ka hoʻōla maoli o nā hunaola. ^[19] . Inu iā ia ma ke ʻano he lāʻau kī ʻelua mau manawa i ka lā e ʻike ai i ka wikiwiki wikiwiki mai ka ʻeha o ka appendicitis. Eia nō naʻe, pono e hōʻole nā ​​mea maʻi e loaʻa ana i ka hypertension mai ka loaʻa ʻana o ke kola gotu.

14. Turmeric

Ma muli o nā kūlohelohe anti-inflammatory kūlohelohe, he mea kōkua ia i ka hoʻokuʻu ʻana i ka mumū o ka hoʻopili ^[iwakālua] . Hoʻohui i ka paukū turmeric me ka luʻi a me ka meli no nā hopena maikaʻi loa.

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