E hāpai i kou lima inā ʻoluʻolu ʻoe i kāu laina ʻaina ahiahi. I kēia pule, e kau ʻO kaʻu male Helene momona nui , uē ʻopa! a e hoʻomoʻa i kekahi o kēia mau mea ʻai meaʻai ʻaina Helene wikiwiki a maʻalahi. (ʻO ka mea maikaʻi loa, he ʻāpana lākou o ka Mediterranean Diet, no laila ua hōʻoia ʻia lākou i ka ʻepekema e hoʻoikaika i kou ʻano.)
PILI: 26 ʻAsia-Inspired Recipe Hiki iā ʻoe ke hana ma ka home
Kiʻi: Liz Andrew/Styling: Erin McDowell
ʻO Greek Turkey Burgers me Tzatziki Sauce
ʻO kēlā me kēia kumu no kahi kuke kuke.
E kiʻi i ka meaʻai
ʻO ka meaʻai Mediterranean
Spanakopita
ʻAka spinach pie. He ʻulaʻula, cheesy, crunchy a maʻalahi hoʻi e hana ma ka home.
Kafe DelitesHualaʻa moa Helene Lemon Garlic
Mai hoʻokaʻawale i ka ʻalani tzatziki garlicky.
PILI: 18 Nā ʻaina awakea maikaʻi a piha hoʻi ʻaʻole saladi
ʻAi Tin
Helene Moussaka
ʻO ka eggplant a me ka pipi e like paha me ka lua like ʻole, akā he pāʻani ia i hana ʻia ma ka lani.
He Kūlana ʻonoSopa moa Lemona Helene
E mālama iā ia no ka lā ua.
ʻAi Ola Ola HauʻoliʻO Turkey Meatball Gyro me Tzatziki
ʻO nā mea a pau e pili ana i ka palaoa pālahalaha holoʻokoʻa.
Kiʻi: Liz Andrew/Styling: Erin McDowell
Salala Wedge Helene
Inā he 20 mau minuke, hiki iā ʻoe ke hana i kēia salakeke ʻaoʻao wikiwiki.
E kiʻi i ka meaʻai
ʻO Vodka a me nā BiscuitʻO Pastitsio a Ina Garten
Inā hana ka Barefoot Contessa iā Jeffrey, ʻike ʻoe he maikaʻi.
PILI: ʻO ka 11 mau meaʻai Ina Garten maikaʻi loa o nā manawa a pau
ʻO ka meaʻai ʻaiʻO ka puaʻa Souvlaki me ka Laiki Lemona
Makemake ʻoe e kau i kēia ʻaila ʻoliva, lemon a me ka marinade oregano nā mea a pau .
E ʻono a haʻiTacos Helene
E hoʻonui a ʻai iā lākou no ka ʻaina awakea i ke kakahiaka aʻe.
PILI: ʻO 12 mau meaʻai Taco e hoʻomaikaʻi maikaʻi loa i kāu Pōʻalua (a i ʻole kekahi lā).
Lazy Cat KitchenʻO Greek Zucchini Fritters
ʻO ka vegan appetizer o kā mākou mau moeʻuhane.
Lean, Clean and BrieNa Ipu Mana Moa Helene
Hoʻokahi nahu a manaʻo ʻoe e like me Superwoman.
E kiʻi i ka meaʻai
Erin McDowellBaklava Pie
E lawelawe i nā ʻāpana me nā ʻōpala a hoʻokuʻu i ka mea paʻa lima.
E kiʻi i ka meaʻai
PILI: 39 mau ala e hoʻomoʻa ai i ka moa inā ʻoe i ka ʻaina ahiahi