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Ka home Nani Mālama kino Kino mālama oi-Amruta Agnihotri Na Amruta Agnihotri | Hoʻohou ʻia: Pōʻahā, Malaki 12, 2020, 18:13 [IST]

E hoʻopau koke i nā pihi ʻeleʻele, e hāhai i nā ʻoihana Home | Nā ʻōlelo aʻoaʻo e hoʻomālamalama i nā Pihi ʻEleʻele | ʻO Boldsky

ʻO nā pākuʻi pouli e pili ana i nā wahi pilikino, ʻoi loa nā pūpū, kahi pilikia maʻamau i kū i mua o nā mea he nui. ʻOiai aia kekahi huahana e like me ka over-the-counter e like me ka ʻili uila a me nā ʻili i ʻili e hoʻohiki e kōkua iā ʻoe e kāpae i kēia mau ʻāpana pouli, ʻaʻole maikaʻi mau a ma kekahi manawa, ʻaʻole pono e paipai ʻia, no ka poʻe ʻili ʻili. Eia nō naʻe, ʻaʻohe kumu e hopohopo ai no ka mea he kūlohelohe ia a maʻalahi hiki ke mālama ʻia e ka hoʻohana wale ʻana i nā mea kumu mai kāu lumi kuke.

Eia kekahi mau lāʻau kūlohelohe e keʻokeʻo i nā kī ma ka home.

1. Pauka Peel ʻalani a me ka waiū

Loaʻa i nā ʻalani nā waikawa citric i ka nui i ʻike ʻia e pale ai i ka hana melanin nui i loko o ke kino o kekahi, no laila e kōkua ana i nā wahi ʻeleʻele a i ʻole nā pā. ʻO kēia, a laila, alakaʻi i kahi ʻili kaulike. [1]

nā kiʻiʻoniʻoni thriller pohihihi

Hiki iā ʻoe ke hoʻohana i nā ʻalani a i ʻole kona peel ma kāu mau puʻupuʻu a kāpae maʻalahi i ka hyperpigmentation ma ka home.

Nā Pono

2 paukū maloʻo maloʻo ʻalani
1 tsp wai lemon
1 tsp waiū
1 kele meli

Pehea e hana ai

E kāwili i ka pauka ihi ʻalani a me ka wai lemon i loko o kahi pola.
E hoʻohui i kahi meli iā ia a hui maikaʻi.
ʻO ka mea aʻe, e hoʻohui i ka waiū i ka hui a kāwili maikaʻi ʻia nā mea pono āpau.
E noi i ka hui ma kahi i hoʻopili ʻia a waiho ia ma kahi o 5-10 mau minuke.
E holoi iā ia me ka wai mehana.
E hana hou i kēia ʻekolu a ʻehā mau manawa o ka pule a hiki i kou loaʻa ʻana i nā hopena i makemake ʻia.

2. Lemon & Turmeric

Hoʻopiha ʻia nā Lemona me ka Vitamin C e kōkua i ka hoʻomālamalama ʻana i ka leo o ka ʻeleʻele me ka hoʻohana lōʻihi a me ka maʻamau. [elua] Eia kekahi, loaʻa i ka turmeric nā lāʻau antiseptic a me nā mea antibacterial e kōkua i ka ʻoluʻolu i ka ʻili i hoʻonāukiuki ʻia.

Nā Pono

Wai 1 lemona
& frac12 tsp turmeric pauka

Pehea e hana ai

Hoʻohui pū i ka pauka turmeric a me ka wai lemona i loko o kahi pola liʻiliʻi.
Hoʻomoʻu i kahi pōpō pulupulu i ka hui a hoʻopili iā ia ma kahi ʻeha.
E waiho iā ia ma kahi o 3-5 mau minuke a laila holoi iā ia me ka wai mehana.
E hana hou i kēia hana i ʻelua mau manawa o ka pule ma kahi o hoʻokahi mahina a me ka hapa e kiʻi i nā hopena i makemake ʻia.

3. ʻO Tomato & Yoghurt

Loaʻa i nā ʻōmato nā waiwai pilikino maoli e kōkua ai i ka hoʻohou hou ʻana i kou ʻili a hoʻomāmā hoʻi i kona leo, a pēlā e hemo ai i ka hyperpigmentation. I kahi noiʻi i paʻi ʻia ma The British Journal of Dermatology i ka makahiki 2011, ua ʻike ʻia aia i loko o ka ʻōmato kahi hui i kapa ʻia ʻo lycopene e pale ai i ka ʻili mai ka hyperpigmentation. [3]

lapaʻau home no ka ʻokiʻoki

Nā Pono

2 kulu paʻi kōmato
ʻO ka 1 o ka oatmeal i kāwili maikaʻi ʻia
& frac12 tbsp yoghurt

Pehea e hana ai

Hoʻohui i ka paʻi kōmato / pulp a me ka oatmeal i loko o kahi pola a hui maikaʻi i nā mea ʻelua.
E hoʻohui i kahi yoghurt iā ia a hui maikaʻi i nā mea āpau.
E noi i ka paʻi ma kahi i hoʻopili ʻia / koho ʻia a waiho iā ia ma kahi o 20 mau minuke.
E holoi iā ia me ka wai mehana.
E hana hou i kēia hana i hoʻokahi manawa i ka lā no nā hopena i makemake ʻia.

4. Milk & Mele

Loaʻa ka waiū lactic i ka waiū, kahi mea antipigmentation, i kōkua i ke keʻokeʻo ʻana i nā pū pouli. [5] Ma ka ʻaoʻao ʻē aʻe, he waiwai ko ka meli e kōkua ai i ka palupalu a me ka palupalu o kou ʻili.

Nā Pono

2 waiū waiū
2 kele meli

Pehea e hana ai

Hoʻohui i nā mea hoʻohui - ka waiū a me ka meli - i kahi pola liʻiliʻi.
E noi iā ia ma kahi i koho ʻia a waiho iā ia ma kahi o 10-12 mau minuke.
E holoi iā ia me ka wai anuanu.
E hana hou i kēia hana i ʻelua mau manawa i ka pule no nā hopena i makemake ʻia.

5. Vinegar ʻO Apple Cider

Hāpai ʻia ʻo Apple cider winika a ACV paha me ka waikawa acetic e kōkua ai e hoʻomāmā i ka leo o ka ʻeleʻele. Hiki ke hoʻoheheʻe ʻia me ka wai a hoʻohana i ka ʻili e hoʻohana ai i kāna keu pono. [6]

pehea e wehe maoli ai i nā kaha ʻeleʻele mai ka maka

Nā Pono

1 tbsp apple cider winika
1 kele wai

Pehea e hana ai

Hui i nā huina like o ACV a me ka wai i loko o kahi pola.
E noi iā ia ma kahi i hoʻopilikia ʻia / koho ʻia a waiho iā ia ma kahi o 3-5 mau minuke.
E holoi iā ia me ka hoʻohana ʻana i ka wai mehana.
E hana hou i kēia hana i ʻelua mau manawa i ka lā no nā hopena i makemake ʻia.

6. Aloe Vera Gel & Rosewater

Hoʻopili ʻia me kahi hui depigmenting i kapa ʻia aloin, aloe vera e hoʻomālamalama pono i ka leo o ka ʻeleʻele me ka hoʻohana mau a hoʻolōʻihi ʻia. [6]

Nā Pono

2 tbsp aloe vera gel
2 puniki rosewater

Pehea e hana ai

I loko o kahi pola liʻiliʻi, e hoʻohui i kahi aloe vera gel hou i hemo hou ʻia. Hiki iā ʻoe ke lawe i kahi lau aloe vera, ʻokiʻoki iā ia mai waenakonu, a huki i ka gel mai ona aku.
I kēia manawa, e hoʻohui i kahi rosewater iā ia a kāwili maikaʻi ʻia nā mea ʻelua
E noi iā ia ma kahi i koho ʻia a waiho iā ia ma kahi o 10 mau minuke.
E holoi iā ia me ka wai mehana.
E hana hou i kēia i hoʻokahi manawa i ka lā no nā hopena i makemake ʻia.

7. Oatmeal

Ma waho o ka hāʻawi ʻana i nā pono olakino, ʻike ʻia ka oatmeal no nā pono mālama ʻili. Hoʻomaʻamaʻa ʻo ia a hoʻomaʻemaʻe hoʻi i kou ʻili, a pēlā e hemo ai i nā hunaola ʻili make ke hoʻohana ʻia i ke ʻano o ka scrub. Loaʻa iā ia nā waiwai anti-inflammatory e kōkua i ka mālama ʻana i nā wahi pouli, nā pāhoʻi, a me nā scars. [7]

Nā Pono

1 tbsp oatmeal
1 kele wai wai kōmato
1 kope yogurt

Pehea e hana ai

Hoʻohui i kahi wai ʻolika a me ka wai kōmato i loko o kahi pola.
E hoʻohui i kahi yoghurt iā ia a kāwili i nā mea hana āpau a hiki i ka loaʻa ʻana o kahi paʻi paʻi.
E noi iā ia ma kahi i koho ʻia a waiho iā ia ma kahi o 5-10 mau minuke.
E holoi iā ia me ka wai mehana.
E hana hou i kēia hana i ʻekolu mau pule no ka hopena i makemake ʻia.

8. ʻUala & kō Koʻala

Aia i loko o kaʻuala kahi ʻelima i kapa ʻia ʻo catecholase ka mea keʻakeʻa i ka hana ʻana o nā hunaola hua melanin i kapa ʻia he melanocytes, a pēlā e kāohi ai i kāna hana nui. I nā huaʻōlelo maʻalahi, kōkua ia i ka hoʻomāmā i ka leo o ka ʻeleʻele.

Nā Pono

4 kele wai wai uala
1 tbsp kō kō

Pehea e hana ai

Peel i kahi uala maka a ʻokiʻoki iā ia i ʻāpana. Wili iā ia a ʻuwī i kona wai i loko o kahi pola i ka nui i hāʻawi ʻia.
E hoʻohui i kahi kō kōpaʻa i kāwili ʻia a hui maikaʻi.
E noi i ka hui ma kāu pupu / kahi i koho ʻia a waiho iā ia ma kahi o 10 mau minuke.
E holoi iā ia me ka wai mehana.
E hana hou i kēia hana he 3-4 mau manawa i ka lā ma kahi o hoʻokahi mahina e loaʻa nā hopena i makemake ʻia.

9. Papaya, maiʻa & kī tī

Papaya i loko o kekahi ʻākena i kapa ʻia papain e loaʻa iā ia nā ʻili exfoliation ʻili nui. Mālama pū kekahi ia i ka leo o ka ʻili ʻeleʻele, hoʻopau i nā huna o ka ʻili make, a paipai pū kekahi i ka hoʻōla hou ʻana o ka cell. [8]

Nā Pono

1 tbsp papaya pulp
1 tbsp pala pala pala pala i kāwele ʻia
2 tbsp kī tī

Pehea e hana ai

Hoʻohui i ka maiʻa a me ka palaʻi papaya i loko o kahi pola a kāwili pū ʻia nā mea like ʻelua a hiki i ka loaʻa ʻana o kahi paʻi paʻa.
E hoʻohui i kahi tī ʻōmaʻomaʻo iā ia a hui hou i nā mea pono āpau.
E noi i ka paʻi ma kahi i koho ʻia a waiho iā ia ma kahi o 20 mau minuke
E holoi iā ia me ka wai mehana
E hana hou i ka hana i hoʻokahi manawa i ka lā no nā hopena i makemake ʻia.

10. Kukama, ʻiliahi, & meli meaola

ʻO Cucumber & sandalwood nā waiwai i ʻike ʻia e mālama pono i ka leo o ka ʻeleʻele a me ka ʻili. Hiki iā ʻoe ke hana i ka pala o ka wai kukama i hana ʻia i ka home a me ka pauahi sandalwood ma ka hui ʻana me kekahi meli a me nā aila ʻalemona momona.

Nā Pono

1 kulu wai kukama
1 tsp paukū ʻiliahi
1 tsp meli
1 tsp ʻaila ʻalemona momona

Pehea e hana ai

Hoʻohui i nā meaʻai āpau i loko o kahi pola i nā nui i hāʻawi ʻia.
E noi i ka hui ma kahi i koho ʻia a waiho iā ia no 10 mau minuke.
E holoi iā ia me ka wai mehana.
E hana hou i ke kaʻina hana i ʻelua mau manawa i ka pule no nā hopena i makemake ʻia.

11. ʻAilika E ʻAilā

Loaʻa ka aila Vitamin E ikaika i nā antioxidant ikaika e kōkua i ka mālama ʻana i ka hyperpigmentation, a pēlā e hoʻomālamalama ai i ka leo o ka ʻeleʻele i ka wā e hoʻopili ʻia ai. Hiki nō ke hoʻohana i nā mea hoʻohui i waiwai i ka Wikamina E. [9]

Mea hoʻohui

2 aila huaʻai E aila

Pehea e hana ai

E lawe i kahi nui o ka aila vitamona E a hoʻopili iā ia i kahi i koho ʻia.
E waiho iā ia ma kahi o 20 mau minuke.
E holoi iā ia me ka wai anuanu.
E hana hou i kēia hana i hoʻokahi manawa i ka lā no nā hopena i makemake ʻia.

12. ʻO ka waiūpaka Cocoa & kō kō keokeo

Hoʻopiha ʻia ka waiū koko me nā emollients e kōkua i ke keʻokeʻo i ka leo o ka ʻeleʻele. Hoʻomaʻemaʻe loa ia i kou ʻili a maʻalahi a maʻalahi hoʻi. [10] Pēlā nō, kōkua ke kō kō keʻokeʻo e hoʻomāmā i ka leo o ka ʻeleʻele. Hiki ke hoʻohana ʻia me ka pata koko.

kaʻu mea zodiac Pākē

Nā Pono

1 kele koko waiū
1 kō ke kō kō keʻokeʻo

Pehea e hana ai

Hoʻohui i nā waiū koko a me ke kō kō keʻokeʻo i nā mea like i loko o kahi pola liʻiliʻi.
E noi i ka hoʻohuihui ma ka wahi i hoʻopilikia ʻia / i koho ʻia a waiho ia ma kahi o 10 mau minuke.
E holoi iā ia me ka wai mehana
E hana hou i kēia hana i ʻelua mau manawa i ka pule no nā hopena i makemake ʻia.