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Lau Curry, i ʻike ʻia ma ke ʻano he kadhi patta i ka Hindi, pili ʻoe i ka lāʻau Sweet Neem i kū i ke kūkulu hema o India a me Sri Lanka.
A ʻoiai ke hoʻohana nui ʻia ia no ka hoʻohui ʻana i kahi ʻaʻala nani, honua e curry ipu, ua hoʻohana ʻia ka tī i hoʻomākaukau ʻia mai kēia mau lau i mau kenekulia e mālama ai i nā ʻano maʻi like ʻole, mai ka maʻi kakahiaka a i ka maʻi kō.
ʻO ia ka mea a mākou e ʻimi ai i kēia ʻatikala - nā pono olakino o curry lau ti, kikoʻī i kona hiki ke kōkua iā ʻoe e lilo i ka paona, a pehea e hoʻomākaukau ai i kēia kī maʻalahi ma ka home.
# 1 Haʻalele ʻo Curry i ke kī ke detoxify i kou kino.
Nui nā kumu i alakaʻi i ka loaʻa ʻana o ke kaupaona, e like me ka ʻai ʻana i ka nui o ka meaʻai, ka loaʻa ʻole o ke olakino a me nā mea i hana ʻia, ka loaʻa ʻana o kahi maʻi digestive maʻi, ka haʻalele ʻana i ka ʻaina kakahiaka, a me ka nui o nā toxins i hōʻiliʻili ʻia i ke kino.
Hiki i ka Curry lau ke kī ke mālama i ka mea hope loa - nā toxins i hōʻiliʻili ʻia - e ka detoxifying i kou kino a hoʻolilo ia ia i mea kūpono e puhi i nā momona a mālama liʻiliʻi.
# 2 Hoʻomaikaʻi ia i kāu digestion.
ʻO ke kī i hoʻomākaukau ʻia mai nā lau curry he ʻokoʻa lāʻau a me ka ʻala o ka honua ma muli o nā lāʻau i loko o ia mea, hiki ke hoʻomaikaʻi i kāu digestion a me ka pale ʻana i ka palahō.
# 3 Hoʻoemi ia i kāu kō kō.
Ke nui a hewahewa kāu mau meaʻai momona a me nā mea inu, kūpikipiki koke kāu kō kō. A ʻoiai ʻaʻole pono i kou kino ka nui o ke kō e hoʻoheheʻe ai iā ia, hoʻololi ʻia ke kō keu i momona a mālama ʻia i kou kino no ka wā e hiki mai ana.
Hiki i nā lau curry ke pale i kēia kō kō kō, e pale aku ai i ka hana momona i loko o kou kino a pale pū hoʻi iā ia mai nā hopena maikaʻi ʻole o ka maʻi kō.
# 4 He antioxidant mana ia.
Aia i loko o nā lau curry kahi pūhui kemika ikaika i loko o lākou i kapa ʻia ʻo carbazole alkaloid, ka mea hiki ke ʻokiʻoki i nā radical manuahi i loko o ke kino a me ka luku ʻana i nā koʻohune, no laila ka pale ʻana i ke kino mai ka lī a me nā maʻi.
ʻO ka hui ʻē aʻe i nā lau curry i hiki ke like ka hopena o ka linolool, kahi e hāʻawi ai i kona ʻano ʻala.
# 5 Hiki iā ia ke hoʻōla i nā ʻeha a me nā wela.
Hiki iā ʻoe ke hoʻohana i nā lau i hoʻolapalapa ʻia i koe ma hope o ke kānana ʻana i kāu kī e hana ai i kahi ʻeha hoʻōla hōʻeha no nā ʻoki liʻiliʻi, nā ʻeha, a me nā wela.
Hāʻawi ʻia kēia waiwai o nā curry lau ma luna ona e ka mahanimbisin pūhui i loko ona, kahi e ʻike ʻia e hoʻoholomua i ka hōʻeha ʻana o ka ʻeha a me ka hoʻihoʻi ʻana i nā follicle o ka lauoho ma ka ʻeha.
# 6 Hiki iā ia ke pale i ka loaʻa ʻana o ke kaumaha.
ʻO ka inu ʻana i kahi kīʻaha curry e waiho i ke kī i kēlā me kēia lā hiki ke pale i ka loaʻa ʻana o ke kaupaona a me ka hana kolesterol i loko o ke kino ma o ka lāʻau mahanimbine, kahi alkaloid carbazole.
# 7 Hiki iā ia ke hoʻomaʻalahi i ka paʻa paʻa a pale i ka palahō.
E like me ka mea i ʻōlelo ʻia i kahi helu i hala, hoʻomaikaʻi ka lau curry i kāu digestion ma ka hoʻoikaika ʻana i kāu tract digestive, ʻo ia hoʻi ka ʻōpū. Akā ʻaʻole kēlā wale nā lau curry i hiki ke hana.
He waiwai laxative mālie ko kēia mau lau a hiki ke maʻalahi i ka paʻa paʻa. A i ka wā o ka palahī a i ʻole ka lāʻau make ʻai, hiki i ka ʻai ʻana i kāna kī ke pepehi i nā microbes weliweli i kou ʻōpū a hoʻohuli i ka peristalsis wikiwiki.
# 8 Hiki iā ia ke hōʻemi i ke koʻikoʻi.
ʻAʻole paha ʻoe e ʻike i kēia akā ʻo ke ʻala maikaʻi o ka lau curry (kahi ʻano o ka linolool hui pū i loko o ia mea) hiki ke hōʻoluʻolu i kou kino a hoʻomaha i ke kaumaha. No laila, pono ʻoe i kēia tī ma hope o nā lā hana e kōkua iā ʻoe e hoʻomaha a hoʻomaha.
# 9 Hiki iā ia ke hoʻomaikaʻi i kou hoʻomanaʻo a hoʻomanaʻo hou.
Ua hōʻike ʻia nā noiʻi ʻana i ka ʻai mau ʻana i nā lau curry i nā manawa āpau, i ka meaʻai a i ʻole ke ʻano tī, hiki ke hoʻonui i kou hoʻomanaʻo a me ka hiki ke hoʻomanaʻo i nā kikoʻī.
papa inoa o nā kiʻiʻoniʻoni aloha a me nā kiʻi wela hollywood
ʻO ka ʻoiaʻiʻo, lana ka manaʻo o ka poʻe ʻepekema i kekahi lā e hiki ke kōkua i nā mea i lawe ʻia mai nā lau curry e kōkua iā lākou e hoʻohuli i ka amnesia a hoʻōla i ka maʻi o Alzheimer.
# 10 Hoʻoemi ia i ka maʻi kakahiaka a me ka nausea.
Inā loaʻa ʻoe i ka maʻi neʻe, e lawe i kahi kīʻaha o nā curry lau ma mua a i ʻole i kāu huakaʻi e hōʻoluʻolu i kou nausea. A pili ka mea like i nā wahine hāpai e ʻeha nei i ka maʻi kakahiaka i kēlā me kēia lā.
# 11 Hiki iā ia ke hoʻomaikaʻi i kou maka.
Nui nā lau curry i ka wikamina A, he mea nui ia no ke olakino o kou maka a me ka ʻike. No laila, e kīʻaha i nā lau curry i kēlā me kēia lā inā ʻoe e ʻaʻe i nā mea hiʻohiʻo a i ʻole ke ʻeha nei i ka maloʻo a me ke koʻikoʻi i kou mau maka.
# 12 Hiki iā ia ke hakakā i ka maʻi ʻaʻai.
Ua hōʻike ʻia kahi noiʻi ʻana e ke Kulanui ʻo Mejio ma Iapana i kekahi hopena o kekahi alkaloids carbazole i nā lau curry i nā hunaola maʻi 'aʻai, kikoʻī ʻeleu colorectal, leukemia, a me ka maʻi ʻaʻai prostate.
No laila, ʻo ka curry lau tī kahi ala maikaʻi loa e pale aku i kou kino mai ka hōʻino pū kekahi.
Pehea e hana ai i nā lau lau curry
Pono ʻoe: -
- 1 kīʻaha wai
- 30-45 lau kari
Hana: -
1. Hoʻomoʻa i ka wai i loko o ka ipu hao a laila lawe i ka wela.
2. ʻO ka lau curry 30-45 kūlou i loko o kēia wai wela no ʻelua mau hola a hiki i ka hoʻololi ʻana o ka wai i kona kala.
3. Kuhi i nā lau a hoʻomaʻamaʻa hou i ke kī inā ua anuanu.
4. Hoʻohui i kahi puna o ka meli a me kahi kaha o ka wai lemona no ka ʻono.
Kaʻana i kēia ʻatikala!
Inā hauʻoli ʻoe i ka heluhelu ʻana i kēia ʻatikala, kaʻana like, no laila hiki i kāu mau hoaaloha ke heluhelu pū kekahi.