12 ʻAi ʻAʻole ʻAʻole ʻoe e manaʻoʻiʻo ʻaʻole ʻoe e manaʻoʻiʻo ʻaʻole he kō

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

ʻAʻole pono ka loaʻa ʻana o ka maʻi maʻi diabetes ʻaʻole pono ʻoe e poina i nā mea momona a pau e ʻai ai nā mea ʻē aʻe. ʻO ka mea pōmaikaʻi, ʻaʻole pono ʻoe, me ke kōkua ʻana o kēia mau mea ʻai maʻi diabetes 12.

PILI : 5 mau ala maʻalahi e ʻai ai i ke kō

1. Nā Paʻi Kuʻi Kīkoʻi ʻAʻohe Sugar-Free Cheesecake

ʻElua o nā meaʻai nui loa o ka honua i hoʻokahi? E kau inoa iā mākou.

E kiʻi i ka meaʻai

2. Kake Neapolitan

Nā waihoʻoluʻu nani, ka ʻono weliweli.

E kiʻi i ka meaʻai

pehea wau i male ai i kaʻu mea aloha kula kiʻekiʻe

3. Leʻaleʻa ʻO ka ʻukena

ʻO nā papa ma luna o nā papa o ka maikaʻi momona.

E kiʻi i ka meaʻai

4. Nā Kuki Pākī Pākī

ʻAʻohe palaoa o kēia mau pēpē—helu.

E kiʻi i ka meaʻai

5. ʻAʻohe-Bake Peanut Butter Pie

ʻO kēlā me kēia meaʻai ʻaʻole makemake i ka umu maikaʻi i kā mākou puke.

E kiʻi i ka meaʻai

nā pōmaikaʻi o ka wai ajwa ma hope o ka hānau ʻana

6. Kāleka Kelemānia ʻAʻohe Bakes

Nahu-nui hemolele.

E kiʻi i ka meaʻai

7. Nā Paʻa Keke Kāleka Blueberry

ʻAʻole mākou e haʻi inā ʻai ʻoe i hoʻokahi ma mua o ke awakea.

E kiʻi i ka meaʻai

PILI : 9 Whole30 meaʻai meaʻai ʻaʻole e hōʻino i kāu ʻai

8. ʻO Super Greens Ice Cream

No ka mea ʻaʻole hiki ke ʻai ia i ka makahiki a puni.

E kiʻi i ka meaʻai

9. Koleka Marshmallows

Huhu ʻakaʻaka.

E kiʻi i ka meaʻai

pehea e loaʻa ai nā lehelehe nani

10. Kake Koleka Lani

Aaaand kuaiia makou.

E kiʻi i ka meaʻai

PILI : 15 mau meaʻai waiu ʻole e hana i kēia kau hoʻomaha

11. ʻO Pecan Brownies

Hoʻohui nā nuts i kahi crunch i manaʻo ʻole ʻia (a ʻoliʻoli).

E kiʻi i ka meaʻai

12. Nā Kuki a me ka Cream Crunch

Malia paha e moeʻuhane ana no kēia.

E kiʻi i ka meaʻai

PILI : 7 Nā meaʻai ʻono e kōkua iā ʻoe e hoʻemi i ke kaumaha

meghan markle kiʻekiʻe ma nā kapuaʻi

Nā koho hale kūʻai:

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele