11 Nā ʻano ʻokoʻa e ʻai ai iā Capsicum

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

I loko wale nō

• 6 hola i hala Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha
• 
• 7 hola i hala Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
• 9 hola i hala Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
• 12 mau hola i hala ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021

Mai Miss

• Nūhou Ua makaʻu ʻekolu mau lawaiʻa i ka make ma ke kū ʻana o ka moku me ka moku ma waho o Mangaluru
• Pāʻani Ua huki ʻo Medvedev mai Monte Carlo Masters ma hope o ka hoʻāʻo maikaʻi coronavirus
• Nā Kaʻa Uila Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Hoʻolaha Kūʻai Kūʻai Kūlana kiʻekiʻe ma India
• Nā kiʻi ʻoniʻoni Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan a me nā hōkū ʻē aʻe i hoʻouna aku i nā makemake i kā lākou mea makemake.
• Waiwai ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
• ʻEnehana ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻopili i ka ʻāpana Telecom
• Hoʻonaʻauao ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
• Huakaʻi 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila

ʻO Bell peppers a i ʻole capsicum ke kāhea mākou i kēia mea ʻala ma India kahi meaʻai nui. ʻAʻole loaʻa iki ʻoe i kahi mea kanu e like me ka capsicum e olakino a puhi maʻalahi hoʻi i nā momona. Eia nō naʻe, inā hoʻomau ʻoe i ka ʻai ʻana iā ia i ke ala like, e luhi nō ʻoe. ʻO ia ke kumu, hāʻawi ʻo Boldsky iā ʻoe i nā ʻano ʻano like ʻole e ʻai ai i ka capsicum i mea e olakino ai nāu.

20 MEA LOA ANTIOXIDANT LOA I KĀKAU

Ua ʻike anei ʻoe ʻaʻole ʻaneʻane loa he calories o ka capsicum. No laila inā hiki iā ʻoe ke aʻo pehea e ʻai ai i ka capsicum no ka hoʻēmi kino, a laila e uku nui ʻia ʻoe. Loaʻa i ka capsicum i nā ala momona ʻole hiki ke kōkua iā ʻoe e lilo i kekahi paona keu. ʻO nā mea āu e pono ai e hōʻoia e ʻai i nā pepa bele i nā ala momona ʻole.

ʻO ka pilikia wale nō me ka capsicum ʻoi aku ka lahilahi o ke ʻano ma mua o nā mea ʻala ʻē aʻe. ʻO nā pepelu bele mai ka ʻohana chilli peppers. Eia naʻe, ʻaʻole kiʻekiʻe loa kā lākou ʻike capsaicin. ʻO ka meaʻai hiki ke loaʻa iā ʻoe mai nā pepa bele hiki ke hoʻopau maʻalahi ʻia e ka ʻai nui ʻana. No laila, ʻo ka mea nui nui ia ʻoe e hahai i kēia mau ʻano olakino e ʻai ai i ka capsicum.

I nā salakeke

Hiki ke ʻai maka ʻia ʻo Capsicum a ʻo ia ke ala olakino loa e ʻai ai i ka capsicum. No laila i nā ʻāpana crunchy o capsicum maka me nā salads ʻōmaʻomaʻo.

I Sandwich

Inā ʻoe e hana nei i ka moa wikiwiki a i ʻole ka sandwich sandwich, hiki iā ʻoe ke hoʻohui i kahi capsicum iā ia e hoʻomāmā iki. Kōkua ia iā ʻoe e lilo i ka paona a eia hoʻi, hiki i ka capsicum ke hoʻohana maka.

Kālika Capsicum

ʻO nā ʻāpana nui o ka capsicum ka veggies maopopo loa a mākou e hoʻohui ai i nā sheeks a i ʻole nā ​​steak pū me ka moa, paneer, nā tōmato etc.

ʻO Pisa

ʻAʻole ʻo Pizza ka meaʻai ʻoi loa no ka hōʻemi kino. Eia nō naʻe, hiki iā ʻoe ke hoʻohui i ka capsicum ʻokiʻoki ʻia e like me nā ʻaina pizza. Kōkua ia iā ʻoe e kiʻi i kekahi mau antioxidant mai kāu pizza.

Me nā Noodles

Hiki iā ʻoe ke kāpili i ka capsicum hou me ka aila ʻoliva me nā noodles i hoʻolapalapa ʻia. Me nā sausa a me nā mea ʻala ʻē aʻe, e loaʻa pū ʻoe i nā pono olakino āpau o ka capsicum.

ʻO Capsicum Stewed

Ke hoʻohui nei i kahi capsicum i kuʻi ʻia i kāu mau sopa a me nā mea ʻai e hāʻawi iā lākou i kahi ʻono zesty. ʻO ia kekahi o nā ala maikaʻi e loaʻa ai ka capsicum no ka pohō kaumaha.

I Pulao

ʻO ka hapa nui o nā pulaos India kahi mea ʻoluʻolu. Akā ke kuke ʻoe i ka capsicum me ka laiki, hāʻawi ia i ka pulao i kahi ʻono lahilahi loa. A ma ke ʻano he bonus hoʻohui ʻia, loaʻa iā ʻoe ka laiki i waiwai i nā antioxidant.

nā ala kūlohelohe e wehe ai i nā hōʻailona pimple

Me nā mākeke

ʻOi aku ka maikaʻi o nā kurina India me ka capsicum. ʻO kahi laʻana, ʻaʻole piha nā kīʻaha e like me Kadai Paneer me ka ʻole o nā pepelu bele. Akā ʻaʻole e ʻoi loa i ka capsicum no ka mea nalowale ia i nā meaola āpau.

Kāpena Cuff

ʻO Capsicum a i ʻole ka pepa bele he ʻano hoihoi loa i kūpono no ka ukana. Hiki iā ʻoe ke hana i nā mea olakino no ka pepa bele a kālua.

I Nā Kānāwai Anuanu

Inā ʻoe e wili i nā pepa bele, hiki iā lākou ke kūpono no kāu slaw anu. Hiki iā ʻoe ke loaʻa nā pepa bele grated hou me nā mea kanu a me ka yogurt iā ia i kahi slaw anu e kōkua iā ʻoe e ʻānai i kāu meaʻai.

Hoʻomaʻemaʻe ʻia ʻo Bell Pepper

I kekahi mau meaʻai no ka soups a i ʻole nā ​​ʻūlū, pono ʻoe e hoʻomaʻemaʻe i ka pepa bele i loko o kahi paʻi mānoanoa. Pono ʻoe e kuke i ka capsicum no ka manawa liʻiliʻi ma ka lapalapa ke hoʻomaʻemaʻe ʻia ia no ka mea he koi liʻiliʻi loa ia.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele