ʻO ʻoe ike pehea koʻikoʻi ka pale ʻana i ka lā, akā inā loaʻa iā ʻoe ʻili paʻakikī , paʻakikī paha ʻoe i ka ʻimi ʻana i kahi ʻano hana e hana i kāna hana me ka ʻole o ka hoʻoweliweli ʻana i kou ʻili.
ʻOiai ʻo Dr. Orit Markowitz, he dermatologist i hōʻoia ʻia e ka papa a hoʻokumu i OptiSkin wehewehe: 'ʻO ka luʻi nui loa no ka mea nona ka ʻili koʻikoʻi ʻo ka loaʻa ʻana o kahi pale lā i kaʻawale mai nā mea synthetic a me nā preservatives i loaʻa mau i loko. pale lā . No ka poʻe me ka ʻili paʻakikī, hiki i nā huahana me nā preservatives a i ʻole nā mea synthetic ke alakaʻi i ka huhū.'
He aha nā mea e pono ai ka poʻe me ka ʻili paʻakikī?
'Ōlelo wau i koʻu poʻe maʻi ʻili koʻikoʻi e ʻimi i kahi pale lā i hana ʻia me zinc oxide a i ʻole ka titanium oxide e like me ke kī nui, 'wahi a Markowitz. 'O kēia nā mea hana kūlohelohe i loa'a i loko o ka mineral a me nā pale lā kino e hā'awi i ka pale UV. Hana ʻo Zinc oxide ma ka hoʻomālamalama ʻana i ka mālamalama mai ka ʻili o ka ʻili a hoʻi i loko o ke kaiapuni kahi i hoʻopili ʻia ai ka sunscreen a hana ka titanium oxide ma ka pale ʻana i ka absorption o nā kukuna UV o ka lā, 'wahi āna.
He aha nā mea e pale aku ai ka poʻe me ka ʻili paʻakikī?
Loaʻa i nā pale lā kemika nā molekala kalapona e komo i ka mālamalama, e like me ka oxybenzone, octinoxate, octisalate a me avobenzone, a ʻo ia nā mea āu e makemake ai e pale aku inā he ʻili koʻikoʻi kou. A laila, ke aʻo aku nei au i kaʻu mau maʻi e koho i kahi pale lā i kaupalena ʻia nā mea ʻē aʻe. Ua hōʻike nā haʻawina e like me propylene glycol, lanolin, hui ʻala, a ʻo ka aloe kekahi mau mea e hiki ai ke hoʻoulu i ka hypersensitivity i nā maʻi ʻili koʻikoʻi no laila makemake ʻoe e pale aku i kēia mau mea, 'wahi a Markowitz.
Aia kekahi mau ʻōlelo hoʻopunipuni e ʻike ʻia i ka heluhelu ʻana i nā lepili pale lā?
'He mea kēia e ʻike pono ai nā kānaka a pau i ka wā e kūʻai ai i ka pale lā, akā paipai wau e pale aku i kekahi mea i kapa ʻia me ka SPF ʻoi aku ka nui ma mua o 70. Loaʻa ka SPF 70 a ma luna i nā sunscreens kemika a hāʻawi i ka pale liʻiliʻi ma mua o nā sunscreens mineral a me nā SPF haʻahaʻa i ka laulā 30-70, 'wahi a Markowitz.
pale lauoho no ka lauoho maloʻo a wili
He mea nui hoʻi e hoʻomaopopo i ke ʻano o ka noi. E like me ka wehewehe ʻana o Markowitz: 'Hiki iā ʻoe ke hoʻohana hou i kahi aerosol SPF 100 i kēlā me kēia 15 mau minuke a ʻoi aku ka liʻiliʻi o ka pale ma mua o ka hoʻohana ʻana i ka pale lā mineral mānoanoa i kēlā me kēia ʻelua hola. ʻO kēia no ka mea e pili ana ka lotion i ka ʻili a lōʻihi ka lōʻihi ma mua o kahi mea i hele mai i kahi ʻano hoʻoheheʻe.'
ʻO nā hopena hope loa i ke kūʻai ʻana i pale lā inā loaʻa iā ʻoe ka ʻili paʻakikī:
'O ka'u mana'o helu ho'okahi no ka po'e me ka 'ili ko'iko'i, 'o ia ka ho'opa'a 'ana i nā pale lā. Hana ʻia kēia mau mea me nā mea kūlohelohe hou aʻe e like me ka zinc oxide a me ka titanium a ʻaʻole e hoʻonāukiuki i kou ʻili e like me ka nui o nā mea synthetic i hoʻohana ʻia i loko o nā kumulāʻau kemika. A laila e aʻo au i nā poʻe maʻi e hoʻonui i nā mea no ka mea ʻaʻole ʻo nā pale lā mineral a pau he 100 pakeneka palekana no ka ʻili maʻalahi no ka mea aia kekahi i nā mea ʻē aʻe e like me propylene glycol, lanolin a me nā mea ʻala hiki ke hoʻonāukiuki. Manaʻo wau he mea akamai ka heluhelu mau ʻana i nā mea i helu ʻia ma ke kua e ʻike pono ai, 'wahi a Markowitz.
E kūʻai aku i kekahi o nā pale lā ʻili koʻikoʻi i helu ʻia (a ʻo Kauka Markowitz i ʻae ʻia) ma mua.
PILI : ʻO ka 7 Exfoliators maikaʻi loa no ka ʻili paʻakikī
pono ka aila sesame no ka lauoho
ʻO nā pale lā maikaʻi loa no ka ʻili paʻakikī
Halekuai Derm 1. EltaMD UV Clear Broad-Spectrum SPF 46
ʻOi aku ka maikaʻi loa
ʻOiai aia ma kahi kumukūʻai kiʻekiʻe aʻe ma mua o kekahi mau koho hale kūʻai lāʻau, ʻo kēia derm (a celeb) punahele he '100% mineral formula e komo pū kekahi i nā mea hoʻihoʻi ʻili maikaʻi e like me ka squalane no ka mālama ʻana i ka ʻili a paʻa i nā wahi ʻeleʻele,' wahi a Markowitz. 'O ia ho'i me ka waiho'olu'u 'ole, ka 'ala-uku, ka 'aila-'ole, ka paraben-'ole a me ka noncomedogenic, 'o ia ka mea i koho maika'i 'ia no ka 'ili a me ka eczema-prone.
Amazon 2. Polū Lizard Australian Sunscreen SPF 30+
ʻOi ka Lune Up
'O ka brand Blue Lizard ma ka laulā kekahi o ka'u mau laina pale pale koleke punahele a 'ike au aia ia ma kahi kumu kū'ai nui. Hoʻokumu ʻia kēia me ka zinc oxide a me ka titanium dioxide a ʻaʻohe parabens a ʻala. ʻO ia hoʻi ke kūpaʻa wai ʻo ia kekahi mea maikaʻi e nānā ai i ke kūʻai ʻana i kahi pale lā, 'wahi a Markowitz.
Amazon 3. Vanicream Broad Spectrum SPF 35
ʻOi aku ka maikaʻi no nā hana
ʻAʻole hiki ke hoʻopaʻa ʻia i ka wai a hiki i 80 mau minuke, ʻaʻole ia e hoʻopaʻa i nā pores, no laila he koho paʻa ia no ka poʻe ʻili maʻalahi. E like me ka haʻi ʻana o kekahi mea loiloi: He ʻili koʻu koʻikoʻi loa a ʻaʻole hiki iaʻu ke hoʻohana i ka pale ʻana i ka lā no ka mea ua hoʻopilikia lākou iaʻu. Ua hoʻohana au i ka Vanicream i ke kauwela āpau a ʻaʻole i haki a puhi ʻia a ʻo ka bonus i hoʻohui ʻia he ʻili velvety maʻemaʻe. He huahana maikaʻi loa kēia aʻu e paipai nui ai.PILI : 6 o na Palena La maikai loa no ka ili-Ake
Manaʻo wau iā Beauty 4. Suntegrity Natural Mineral Sunscreen SPF 30 Kino ʻAla ʻole
Maikaʻi maoli
ʻAʻole ʻala a me ka vegan, ʻaʻohe o kēia pale lā i nā kemika koʻikoʻi, ʻaʻole momona a piha i nā antioxidants. Me nā mea ola e like me ke kī ʻōmaʻomaʻo, ka ʻaila kukama a me ka aila hua pomegerane, he ʻano ia e mahalo ai kou ʻili.he papaʻai kūpono no ka poho kaumaha
Amazon 5. Badger Unscented SPF 30 Active Mineral Sunscreen
ʻOi loa no nā kamaliʻi
ʻO ka pale lā a Badger kekahi mea punahele a Markowitz. 'Ua hana 'ia me ka zinc oxide akaka e like me ka mea hana. Ma waho aʻe o ka non-comedogenic, ʻaʻohe ona mea ʻala a ʻala paha, kahi kūpono no ka ʻili koʻikoʻi, 'hoʻohui ʻo ia. He palekana no nā kamaliʻi, e like me ka mea i hōʻike ʻia e kēia loiloi ʻālohilohi: ʻAʻole wau e wahaheʻe i kaʻu ʻōlelo ʻana he ʻili koʻikoʻi koʻu kaikamahine ... Ua hoʻāʻo wau ma luna o 15 mau ʻano pale lā. ʻOi aku kēia ma mua o nā mea a pau aʻu i hoʻohana ai.
Halekuai Derm 6. Colorescience Poina ʻO Brush-On Sunscreen SPF 30
Brush-On maikaʻi loa
ʻAe, ʻae. He splurge kēia. Akā aia i loko o ka titanium dioxide a me ka zinc oxide, e hana pū ana e pale i ka ʻili mai nā kukuna ʻino o ka lā, a ua uhi ʻia e hāʻawi i ka uhi māmā e like me ke kumu lepo. Eia kekahi, maʻalahi ka hoʻohana ʻana a me ka hoʻopili hou ʻana i ka lā a pau.
Halekuai Derm 7. SkinMedica Essential Defense Mineral Shield Broad Spectrum SPF 35
ʻOi aku ka maikaʻi no ka ʻili ʻāʻī
ʻO kahi mea ʻē aʻe no Markowitz, 'he koho mineral maikaʻi kēia i hoʻokumu ʻia me ka zinc a me ka titanium. ʻAʻole ia he paraben, hypoallergenic, ʻaila ʻole, ʻala ʻole a me non-comedogenic, ʻo ia hoʻi ua hōʻike ʻia ʻaʻole ia e pani i nā pores.' (I ka pōkole, he koho maikaʻi loa inā hopohopo ʻoe e pili ana i nā breakouts.)
Amazon 8. Isdin Eryfotona Ageless Tinted Ultralight Emulsion Broad Spectrum SPF 50
ʻOi aku ka maikaʻi loa
Hoʻohui kēia pale lā māmā i ka zinc oxide me kahi hui o nā antioxidants a me nā peptides e hoʻoponopono i ka pōʻino o ka lā a hoʻomaikaʻi i ka ʻili o ka ʻili, ʻoiai e pale ana i ka pōʻino UV. ʻOi aku ka silky a ʻoi aku ka lahilahi o ke kino ma mua o ka hapa nui o nā ʻano hoʻohālikelike ʻē aʻe, e maʻalahi ai ka laha ʻana ma luna o kou ʻili. Pōmaikaʻi: Aia kahi ʻulaʻula ma kou ihu a me kou mau papalina.he aha ka manaʻo o ka lit i ka leka uila
Ulta Nani 9. Cotz Face Prime & Protect Tinted Mineral Sunscreen SPF 40
ʻOi loa no ka ʻili ʻaila
Inā makaʻala ʻoe i kahi T-zone ʻālohilohi, makemake ʻoe e nānā i kēia pale lā matte mineral. Loaʻa iā ia kahi ʻano maʻemaʻe loa a ʻulaʻula loa ia no laila e hoʻopau i ka ʻālohilohi a me kekahi ʻulaʻula me ka ʻole o ka piʻi ʻana i kou ʻili. E like me ka hōʻike ʻana o kona inoa, ʻaʻahu nani hoʻi kēia ʻano kumu ma ke ʻano he kumu ma lalo o ka make-up.
Amazon 10. Alba Botanica Sensitive Fragrance Free Mineral Sunscreen Lotion SPF 30
ʻO ke kālā maikaʻi loa
Ma lalo o ʻeono mau kālā i hoʻokahi paipu, loaʻa i kēia pale lā ʻoluʻolu ke kī ʻōmaʻomaʻo, chamomile a me ka aloe vera e hoʻomaʻemaʻe a hoʻomaha i ka ʻili maʻalahi. Hoʻopili like ʻia ke ʻano māmā, hoʻopaʻa koke a loaʻa ka hopena momona ʻole.
Halekuai Derm 11. NYDG Skincare Chem-Free Active Defence SPF 30
ʻO Splurge maikaʻi loa
Hoʻokumu ʻia e kahi dermatologist kaulana kaulana Kauka David Colbert , ʻoi aku kēia ʻano hydrating ma mua o ka pale wale ʻana i kou ʻili mai ka lā. Loaʻa iā ia kekahi mau mea ʻē aʻe-e like me ka squalane, argan, jojoba a me nā peptides-e hoʻomaikaʻi i ka pale ʻana i ka pōʻino o ke kaiapuni, me ka hoʻomaikaʻi ʻana i ka ʻili a me ke ʻano o ka manawa.PILI: Pehea e kau ai i ka pale lā i kou kua (na ʻoe iho)
