ʻO NĀ PALE MAKA MAKA HOME MAIKAʻI LOA NO KA HUEHUE - PAMPEREDPEOPLENY.COM

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Pono Nānā

Mai Miss

Ka home Nani Mālama ʻili ʻO ka mālamaʻili ʻili oi-Monika Khajuria na Monika khajuria ma Kepakemapa 18, 2020

Paʻa ka huehue i kou ʻili. I ka maikaʻi loa, lilo i kou ʻili i mea maʻalahi, hoʻā ʻia a ʻeha hoʻi e hana pū. No ka mālama ʻana i ka ʻili, no laila, lilo i mea nui loa ke hana ʻoe me ka huehue. A he aha ka mea i ʻoi aku ma mua o ka helehelena hānai e hoʻomāhuahua ai i kou ʻili! Akā, ʻo ka pale maka i kūʻai ʻia i ka hale kūʻai ke koho kūpono no ka ʻili prone acne. Manaʻo mākou ʻaʻole!

ʻO ka huehue kahi ʻano ʻili paʻakikī. A ʻoiai ke hoʻohiki nei nā pale maka i kūʻai ʻia e ka hale kūʻai, hele mai lākou me nā tona o nā hopena ʻē aʻe e like me ka ʻula o ka ʻili, ka ʻili, ka huhū, a i kekahi manawa ke ʻino nei o nā breakouts. ʻAʻole hana mau nā makakiʻi i hoʻouluulu ʻia e hoʻōla i ka ʻili i ʻike mua ʻia. A ʻo ia ke kumu ʻoi aku ka makemake o nā poʻe he nui i nā pale maka maka homemade e hana me nā ʻano ʻili koʻikoʻi e like me ka huehue.

No laila, i kēia lā ma Boldsky, ke kaʻana like nei mākou me ʻoe i nā makakiʻi maka homemade maikaʻi loa e hiki ke kōkua iā ʻoe e hoʻomaha a pale i ka huehue. Hoʻopili ʻia kēia mau mea me nā mea kūlohelohe i akahai i ka ʻili a hoʻōla i ka ʻili e hoʻopau i ka huehue.

1. Turmeric, Honey A me ka waiū

He makamae no Ayurveda, hoʻopiha ʻia ka turmeric me ka lāʻau antibacterial, antiseptic, anti-inflammatory, he mea kupaianaha ia a pau e mālama i ka huehue. [1] ʻO nā waiwai antibacterial o ka meli e hana i kahi hopena ikaika mai ka pilikia o ka huehue. [elua] ʻO ka waiū he exfoliator no ka ʻili, mahalo i ka lactic acid, kōkua i ka hoʻomaʻemaʻe i ka ʻili o ka ʻili make a me nā grime ʻē aʻe, a laila mālama i ka huehue. [3]

pehea e wehe ai i nā wahi ʻeleʻele o nā pimples

He aha kāu e pono ai

½ tsp turmeric pauka
1 kele meli
1 tsp waiū

Nā hana o ka hoʻohana

I loko o kahi pola, e lawe i ka pauka turmeric.
E hoʻomoʻi i ka meli iā ia a ʻoni maikaʻi.
ʻO ka mea hope loa, e hoʻohui i ka waiū a kāwili maikaʻi i nā mea āpau e loaʻa ai kahi paʻi paʻi.
E holoi i kou helehelena a paʻi maloʻo.
E noi i ka paʻi i kou alo.
E waiho iā ia no 15-20 mau minuke.
Holoi iā ia ma hope me ka hoʻohana ʻana i ka wai mehana.

2. ʻA Avocado A me ka Aila Vitamin E

Hoʻopiha ʻia ʻo Avocado me nā omega-3 fatty acid e like me ka lauric acid i hōʻike ʻia he maikaʻi no ka mālama ʻana i ka huehue. Ma waho aʻe, kōkua ka antibacterial a me anti-inflammatory waiwai o ka avocado i ka hoʻomaʻemaʻe i ka ʻili a hōʻoluʻolu i ka lū a me ka ʻeha i hoʻokumu ʻia e ka huehue. [4] ʻO ka Wikamina E kahi antioxidant kūlohelohe e kōkua i ka hoʻohou hou ʻana o ka ʻili a pēlā e mālama ai i ka huehue. [5]

He aha kāu e pono ai

1 ʻĀlika pala
1 tsp wikamina E aila

Nā hana o ka hoʻohana

I loko o kahi pola, huki i ka avocado a mash iā ia i loko o kahi pulp me ka hoʻohana ʻana i ka fork.
Hoʻohui i ka aila ʻAmona E iā ia. Hoʻohui maikaʻi.
E holoi i kou helehelena me kahi wai hoʻomaʻemaʻe mālie a me ka wai mahana. Maloʻo maloʻo.
E noi i ka hui avocado- wikamina E i kou alo.
E waiho iā ia no 15 mau minuke e hoʻomaloʻo.
E holoi holoi iā ia me ka hoʻohana ʻana i ka wai anuanu.

3. ʻO ka meli a me ke kinamona

ʻO ka hui pū ʻana i nā pono antibacterial o ka meli me nā waiwai antimicrobial o ke kinamona e kōkua ai i ka ʻoki ʻana i nā pores ʻili i loaʻa a hana ʻia i pale maka maka maka no ka huehue. [6]

He aha kāu e pono ai

2 kele meli
ʻO ka kinamona 1 tbsp

Nā hana o ka hoʻohana

Hoʻohui i nā mea hoʻohui i loko o kahi pola a waiho ʻia ma kahi ʻē.
E holoi i kou helehelena me kahi hoʻomaʻemaʻe mālie a hoʻomaloʻo maloʻo.
E noi i ka hoʻohuihui i loaʻa ma luna a puni kou alo.
E waiho iā ia no 15-20 mau minuke.
E holoi iā ia ma hope me ka hoʻohana ʻana i ka wai mehana.

4. Strawberry A me Yogurt

ʻO Strawberry kahi waiwai waiwai o ka wikamina C, kahi mea kupaianaha antioxidant e kōkua i ka hoʻomaikaʻi ʻana i ka hana collagen a hoʻōla i ka ʻili e hoʻomaʻemaʻe i ka huehue. [7] Ma waho aʻe, ʻo nā anti-inflammatory waiwai o ka strawberry e hāʻawi i kahi hoʻomaha koke mai nā zits ʻeha. ʻO ka lactic acid i loko o ka yogurt exfoliates ka ʻili e hemo i ka ʻili make a unclog i nā pores ʻili, waiho iā ʻoe me ka ʻili huehue ʻole. [3]

He aha kāu e pono ai

2 ʻōpelu pala pala
2 tbsp yogurt

Nā hana o ka hoʻohana

I loko o kahi pola, e kāwili i nā strawberry i ka pala.
E hoʻohui i ka yogurt iā ia a hui maikaʻi.
E noi i ka hui ma luna o kou alo.
E waiho iā ia no 10 mau minuke.
E holoi iā ia ma hope me ka hoʻohana ʻana i ka wai mehana.

5. ʻO ka lanahu i hana ʻia a me ka Aloe Vera

ʻO ka antibacterial a me ka hoʻomaʻemaʻe hohonu o nā lānahu i hoʻoheheʻe ʻia e kōkua i ka hoʻomaʻemaʻe i nā bacteria mai kāu pores, e hāʻawi iā ʻoe i kahi hoʻomaha nui mai ka huehue. [8] He hopena anti-huehue ka multipurpose aloe vera ma muli o kāna anti-inflammatory, antibacterial, antiseptic a me nā mea hōʻeha hōʻeha. [9]

He aha kāu e pono ai

1 lulu i hoʻoheheʻe ʻia ka lanahu
1 tbsp aloe vera gel
1 kulu o ka ʻaila lāʻau kī

Nā hana o ka hoʻohana

I loko o kahi pola, e kāwili i nā mea hana āpau e kiʻi i kahi paʻi mānoanoa.
E lawe i kahi nui o kēia hui a lomilomi ma luna o kou alo i nā neʻe pōʻai no kahi mau minuke.
E waiho ma kou alo no 10 mau minuke ʻē aʻe.
E holoi holoi iā ia ma hope me ka hoʻohana ʻana i ka wai mehana.

6. ʻO ka meli, ka lemona a me ka Soda hoʻomoʻa

Loaʻa i ka meli a me ka soda kope i nā waiwai antibacterial ikaika e hāpai i ka lepo a me ka bacteria mai kou alo, e waiho ana i ka huehue. [10] Kōkua ka lāʻau hoʻōla o ka meli i ka hōʻoluʻolu o ka ʻili ʻoiai ka lemon i waiwai i ka huaora C kōkua i ka hoʻoulu ʻana i ka ʻili a hoʻomaikaʻi i ka helehelena o ka ʻili. [7]

He aha kāu e pono ai

1 kele meli
1 tsp wai lemon
1 tsp palaoa kālua

Nā hana o ka hoʻohana

I loko o kahi pola, kāwili i nā meaʻai āpau.
E noi i ka hui i kou alo. Hōʻalo i kahi kokoke i kou waha a me kou mau maka.
E waiho iā ia ma kahi o 15 mau minuke.
E holoi i ka pale maka me ka hoʻohana ʻana i ka wai mehana.
E hoʻopau iā ia me kahi holoi anuanu a hoʻomaloʻo maloʻo.

7. Papaya, Keʻokeʻo a me ka meli hua manu

Hoʻopiha ʻia ʻo Papaya me kahi ʻenemika i kapa ʻia ʻo papain. Hoʻomaʻamaʻa loa i ka ʻili e wehe i ka ʻili make a me nā bacteria, e hoʻolilo iā ia i lāʻau hoʻomalu huehue ikaika. [umikumākahi] Kōkua ka hua moa keʻokeʻo i ke kaulike i ka hana aila i ka ʻili a kani i kou ʻili.

He aha kāu e pono ai

4-5 ʻāpana o ka papaya pala
1 keʻokeʻo hua manu
1 tsp meli

Nā hana o ka hoʻohana

Pākuʻi i ka hua manu keʻokeʻo a hiki i ka wā e pua ai. E waiho ʻē ia.
Mash i nā ʻāpana pepaya i loko o ka pala.
E hoʻomoʻi i ka papaya i kāwili ʻia i ka hua manu keʻokeʻo a ʻala maikaʻi.
ʻO ka mea hope loa, e hoʻohui i ka meli iā ia a hui maikaʻi i nā mea āpau.
E noi i ka paʻi i kou alo.
E waiho iā ia ma kahi o 15 mau minuke.
E holoi holoi iā ia me ka wai mehana.
E hāhai me kahi holoi wai anuanu a hoʻomaloʻo maloʻo.

8. ʻO ʻAila a me kaʻaila niu

ʻO Oatmeal kahi exfoliant maikaʻi loa no ka ʻili e lawe aku i ka grime i makemake ʻole ʻia a me nā bacteria mai ka ʻili e waiho ana iā ʻoe me ka helehelena hānai a me ka huehue ʻole. [12] ʻO ka aila niu kahi mea hōʻoluʻolu e hakakā ana i ka huehue i ka mahalo i kona ʻano antibacterial a me anti-inflammatory. [13]

He aha kāu e pono ai

3 tbsp oatmeal lepo
¼ kiaha o ka wai mehana
1 aila kālika

Nā hana o ka hoʻohana

Lawe i ka oatmeal i loko o kahi pola.
E hoʻomoʻi i ka wai iā ia a kāwili pono a hiki i ka loaʻa ʻana o kahi paʻi paʻi.
E hoʻohui i ka aila niu i kēia hui. E hoʻōla maikaʻi.
E holoi i kou helehelena me ka wai mehana me ka maloʻo.
E noi i ka hui ma kou alo.
E waiho iā ia ma kahi o 15 mau minuke.
Ke pau aʻe nā minuke 15, e pīpī i kahi wai ma kou alo a lomilomi i kou alo i nā neʻe pōʻai no ʻelua mau minuke.
E holoi holoi iā ia me ka hoʻohana ʻana i ka wai mehana.

9. ʻO kaʻaila niu a me ka soka hoʻomoʻa

ʻO ka anti-inflammatory, antibacterial a me nā mea hoʻōla o ka aila niu i hui pū ʻia me nā waiwai antibacterial o ka baking soda hāʻawi iā ʻoe i kekahi o nā pale maka maikaʻi loa no ka huehue. [13] [10]

He aha kāu e pono ai

1 aila kālika
1 tsp palaoa kālua

Nā hana o ka hoʻohana

I loko o kahi pola, kāwili i kaʻaila niu a me ka soda.
E hoʻomau i ka hoʻoulu ʻana i ka hui a hiki i ka loaʻa ʻana o kahi paʻi paʻi.
E holoi i kou helehelena me ka wai mehana me ka maloʻo.
E noi i ka paʻi i loaʻa i luna ma luna o kou alo.
E waiho iā ia ma kahi o 15 mau minuke.
I ka hala ʻana o 15 mau minuke, e pīpī i kahi wai ma kou alo a lomilomi i kou alo i nā neʻe pōʻai no ʻelua mau minuke.
E holoi holoi iā ia me ka wai mehana.
E hāhai me ka holoi ʻana i ka wai anuanu a hoʻomaloʻo maloʻo.

10. ʻO Honey a me Boda Soda

Inā makemake ʻoe i ke kōkua wikiwiki mai ka huehue, ʻo kēia mea maʻalahi maʻalahi nāu. Me kēia mau mea antibacterial kupaianaha, loaʻa iā ʻoe kahi pale maka e nānā ana i ka hemo ʻana o nā huehue huehue weliweli mai kou ʻili a me ka hoʻopili ʻole ʻana i nā pores ʻili e hoʻomaʻemaʻe i kou huehue i hoʻokahi manawa a no nā mea āpau.

lauoho lauoho oval helehelena

He aha kāu e pono ai

1 kele meli
1 kopa ʻaila kope
ʻAila niu 1 tsp

Nā hana o ka hoʻohana

I loko o kahi pola, kāwili i nā mea hana āpau a hiki i ka loaʻa ʻana o kahi paʻi paʻi.
E noi i ka palaka ma luna o kou alo.
E lomilomi i kou helehelena i nā neʻe poepoe i luna no ʻelua mau minuke.
Waiho ia ma kou ʻili no 10-15 mau minuke ʻē aʻe.
E holoi holoi iā ia me ka wai mehana.

11. Aloe Vera, Aila Tree Aila A me Keʻokeʻo Egg

ʻO Aloe vera kahi mea hana hānai no ka ʻili e hoʻomaikaʻi ai i ka helehelena i ka wā e hakakā ana i ka huehue. ʻO ka aila kumulāʻau kī, me kāna mau waiwai antibacterial ikaika, ka aila pono o ke koho no nā mea he nui. Kōkua ia i ka hoʻomaʻemaʻe a me ke olakino o kou ʻili. [14]

He aha kāu e pono ai

2 tbsp aloe vera gel
1 keʻokeʻo hua manu
2 mau kulu lāʻau ʻaila

Nā hana o ka hoʻohana

Pākuʻi i ka hua manu keʻokeʻo i loko o ke pola a loaʻa i kahi hui fluffy.
E hoʻohui i ka aloe vera gel a me ka ʻaila lāʻau tī iā ia. Hoʻohui maikaʻi e hana i kahi paʻi paʻi.
E noi i ka palaka ma luna o kou alo.
E waiho iā ia no 10 mau minuke.
Holoi iā ia ma hope.