11 nā hoʻoponopono home maikaʻi loa e mālama ai i ka Cellulitis

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ʻO Cellulitis kahi maʻi nui akā maʻamau o ka ʻili ma muli o ka bacteria i kapa ʻia ʻo Streptococcus a me Staphylococcus. ʻIke ʻia e ka ʻeha ʻeha e ʻike i ka mehana ke hoʻopā ʻia. Kū ka maʻi i nā papa hohonu o nā ʻāpana subcutane a me nā dermis o ka ʻili ma muli o ka ʻoki ʻana, nā ʻoki poʻohiwi, nā maʻi ʻeha, nā wela a me nā nahu o nā insect. Hiki i nā kūlana e like me psoriasis a me eczema ke kumu i ka cellulitis. ^[1]

pehea e hoemi ai i ka lauoho keokeo

ʻO nā maʻi āpau e pili ana i ka ʻili he maʻalahi loa i ko lākou ala ponoʻī. Mālama maʻalahi ʻia lākou e nā lāʻau lapaʻau akā ʻo nā mālama kūlohelohe no nā maʻi ʻili āpau ka maikaʻi ʻoi aku ka maikaʻi inā ʻaʻohe pilikia o nā hopena ʻaoʻao. ʻO nā lāʻau kūlohelohe no cellulitis penei:

1. Turmeric

Nui ka waiwai o Turmeric i ka curcumin, kahi hui i loaʻa kahi hopena anti-inflammatory a antimicrobial. Hana ia i kahi hana hoʻomaʻamaʻa home maikaʻi loa e mālama a pale i nā maʻi. ^[elua]

Pehea e ho ohana: E hoʻomoʻi i 1 tsp o ka pauka turmeric me 1 ka nui o ka meli me kahi mau kulu o ka ʻaila lāʻau ti. E noi i ka hoʻohuihui i ka wahi maʻi a noho ia no 15-20 min. E holoi iā ia me ka wai mehana. E hana hou i ke kaʻina hana i ʻelua mau manawa i ka lā no nā hopena maikaʻi loa.

2. Mele Manuka

ʻOkoʻa ka meli manuka mai ka meli mau no ka mea mai nā pi e pollination i nā pua o ka manuka, he kamaʻāina no Nūhōlani. Loaʻa i ka meli i nā anti-inflammatory, antibacterial, antimicrobial a me nā antiviral waiwai. ^[3]

Pehea e ho ohana: E noi pololei i ka meli ma ka ʻili i hoʻopili ʻia a e noho ʻo ia ma kahi o 2 mau hola. E hana hou i ke kaʻina hana i kēlā me kēia lā no 2-3 mau manawa a hala nā ʻōuli.

3. Yogurt

ʻAno maoli ʻo Yoghurt i nā probiotics e pono ai no ka ulu ʻana o nā koʻohune maikaʻi i loko o kā mākou kino. Loaʻa iā ia kahi hopena anti-inflammatory e kōkua ai i ka hōʻemi ʻana i ka ʻeha a me ka pehu. ^[4]

Pehea e ho ohana: E hoʻopau iā 1-2 mau pola o ka yoghurt i kēlā me kēia lā a noi paha ma ka wahi i pā ʻia i 1-2 mau lā i kēlā me kēia lā a hiki i ka maʻalahi ʻana o nā ʻōuli.

4. ʻO kaʻaila niu Pipi

ʻOi aku ka maikaʻi o ka aila niu puʻupaʻa i ka mālama ʻana i ka ʻili. Hoʻopiha ʻia ia me nā waikawa momona a me nā wikamina e hana nei ma ke ʻano he tonic maikaʻi loa no ka ʻili. Hoʻohui ʻia, loaʻa i ka aila nā anti-inflammatory a me nā antimicrobial pono ʻole e kōkua wale i ka mālama ʻana i ke ʻano akā pale pū kekahi iā ia mai ka hanana hou ʻana. ^[5]

Pehea e ho ohana: Pili pono i ka aila ma ka ʻili a hana hou i ke kaʻina hana i nā manawa he nui i ka lā a hiki i ka maʻalahi ʻana o nā ʻōuli.

5. Vinegar ʻO Apple Cider

He hopena anti-inflammatory a me antimicrobial ka vīnega cider winika. Hoʻoemi ia i ka pono o ka ulu ʻana o ka bacteria, kōkua i nā hunaola keokeo e kaua aku i ka maʻi a hoʻemi i ka mumū ma nā ʻāpana o ke kino. ^[6]

Pehea e ho ohana: E noi pololei iā ia i ka wahi i hoʻopilikia ʻia a kāwili paha i 2 mau kīʻaha o ia mea i loko o kahi pākeke wai a hoʻopulu i ka wahi i hoʻopilikia ʻia i laila no 15-20 min.

6. Nā hua Fenugreek

Loaʻa nā hua Fenugreek i nā flavonoids e kōkua ai i ka hoʻomaha ʻana i ka mumū a mālama i ka maʻi o ka ʻili ma muli o cellulitis. ^[7]

Pehea e ho ohana: Hoʻomaʻu i 2 mau ʻāpana o nā hua fenugreek i ka wai mehana a hiki i ka wā e palupalu ai lākou. Wili i nā hua a kau i ka paʻi ma kahi i pā. E hana hou i ke kaʻina hana 2-3 mau manawa i kēlā me kēia lā a hala nā ʻōuli.

7. ʻAilā Pepa ʻAi

ʻO kaʻaila lāʻau kī ka aila maikaʻi loa e kaua kūʻē i nā koʻohune e hana ana i ka cellulitis ma muli o kāna antibacterial kūlohelohe, anti-inflammatory waiwai a me nā waiwai antifungal. ^[8]

Pehea e ho ohana: E noi pono i 2-3 mau kulu o ka ʻaila lāʻau tī i ka ʻili a waiho iā ia no 2-3 mau hola. Hiki iā ʻoe ke hoʻohui i ka aila niu me ia a noi. E hana hou i ke kaʻina hana 2-3 mau manawa i ka lā.

8. Dandelion

He waiwai ikaika kā Dandelion e kōkua ai i ka hōʻemi ʻana i ka lī. Loaʻa iā ia nā waiwai antimicrobial a me antiviral e kōkua ai e hoʻonui i ka ʻōnaehana pale e kōkua ai i ka pale ʻana i ka ulu ʻana o nā microbes. ^[9]

Pehea e ho ohana: Hoʻohui i 2 tbsp o ka lau nahele dandelion i loko o ka wai wela a kuʻi ia i 5-10 mau minuke. E kānana i nā mea kanu a hoʻohui i ka meli i ka hui. Inu iā ia 2-3 manawa i ka lā.

9. Kālika

Kaulana ʻo Garlic a puni ka honua no kāna waiwai antimicrobial. Kōkua ia i ke kaua kūpale ʻana i ke ahulau no ke kumu o ka cellulitis. Hoʻomaopopo ʻia ia no kāna waiwai anti-inflammatory. ^[10]

Pehea e ho ohana: Hana i kahi kāpili mai 2-3 mau koleka o ke kālika a hoʻopili pono iā ia ma kahi maʻi i ʻelua mau lā. E waiho no 2 mau hola. E holoi iā ia. Hiki nō hoʻi iā ʻoe ke nau pono i kekahi mau cloves.

10. ʻO petalata petals

ʻO Calendula kahi pua o ka ʻohana daisy a kōkua kona mau petal i ka hāpai ʻana i ke kahe o ke koko. Hoʻohana pinepine ʻia ia e mālama i ka ʻili palupalu, nā ʻeha, nā huehue, ka maʻi o ka ʻili a me ka hoʻowalewale ʻana o ka ʻili ma muli o kāna anti-inflammatory, antifungal a me nā pono antibacterial. ^{[umikumākahi]}

Pehea e ho ohana: Hoʻohui i 2 mau kulu o nā petal calendula i ka wai wela a waiho i ka pali no 10 mau minuke. Hoʻomoʻu i kahi lole maʻemaʻe i loko o ka wai a kau ma luna o ka ʻili i loaʻa i ka maʻi no 30 mau minuke. E hana hou ia 2-3 mau manawa i kēlā me kēia lā a hiki i ka maʻalahi o nā ʻōuli.

11. Paina

I loko o ka pineapple kahi ʻenemi i kapa ʻia ʻo bromelain e kōkua ai i ka hōʻemi ʻana i ka lī. Loaʻa ka enzyme mai ke kumu a me nā hua o ka pineapa. ^[12]

Pehea e ho ohana: Hoʻohui i nā pineapa i kēlā me kēia lā i kāu papaʻai a nānā i ka hala ʻana o nā ʻōuli.

1. [1]Raff, A. B., & Kroshinsky, D. (2016). Cellulitis: he loiloi. ʻO Jama, 316 (3), 325-337.
2. [elua]Vollono, L., Falconi, M., Gaziano, R., Iacovelli, F., Dika, E., Terracciano, C.,… Campione, E. (2019). Loaʻa o Curcumin i nā maʻi ʻili. Nutrients, 11 (9), 2169. doi: 10.3390 / nu11092169
3. [3]Negut, I., Grumezescu, V., & Grumezescu, A. M. (2018). Nā Kauka Lapaʻau no nā ʻeha ʻeha. Molekule (Basel, Kuikilana), 23 (9), 2392. doi: 10.3390 / molekola23092392
4. [4]Lorea Baroja, M., Kirjavainen, P. V., Hekmat, S., & Reid, G. (2007). Nā hopena anti-inflammatory o ka yogurt probiotic i nā maʻi maʻi ʻōpala. ʻO ke olakino olakino a me nā hoʻokolohua, 149 (3), 470-479. hana: 10.1111 / j.1365-2249.2007.03434.x
5. [5]Orchard, A., & van Vuuren, S. (2017). ʻO nā Aila Pono Kūʻai Kūʻai e like me nā Antimicrobial hiki e mālama i nā maʻi o ka ʻili. Nā lāʻau kōkua e pili ana i nā hōʻike a me nā lāʻau lapaʻau eCAM, 2017, 4517971. doi: 10.1155 / 2017/4517971
6. [6]Yagnik, D., Serafin, V., & J Shah, A. (2018). ʻO ka hana antimicrobial o ka vīne cider apple iā Escherichia coli, Staphylococcus aureus a me Candida albicans e hoʻoliʻiliʻi nei i ka cytokine a me ka expression protein microbial. Nā hōʻike ʻepekema, 8 (1), 1732. hana: 10.1038 / s41598-017-18618-x
7. [7]Pundarikakshudu, K., Shah, D. H., Panchal, A. H., & Bhavsar, G. C. (2016). ʻO ka hana anti-inflammatory o fenugreek (Trigonella foenum-graecum Linn) kahi hua petrol ether. ʻO ka puke pai India no ka lāʻau lapaʻau, 48 (4), 441-444. hana: 10.4103 / 0253-7613.186195
8. [8]ʻO Thomas, J., Carson, C. F., Peterson, G. M., Walton, S. F., Hammer, K. A., Naunton, M.,… Baby, K. E. (2016). Therapeutic Potential o ke Tea Tree ʻAilā no nā Scabies. ʻO ka puke pai ʻAmelika o ka lāʻau lapaʻau tropical and hygiene, 94 (2), 258-226. hana: 10.4269 / ajtmh.14-0515
9. [9]Kenny, O., Brunton, N. P., Walsh, D., Hewage, C. M., McLoughlin, P., & Smyth, T. J. (2015). ʻO ke ʻano o nā unuhi antimicrobial mai ke aʻa dandelion (Taraxacum officinale) me ka hoʻohana ʻana iā LC ‐ SPE-NMR. ʻImi Phytotherapy, 29 (4), 526-532.
10. [10]Mozaffari Nejad, A. S., Shabani, S., Bayat, M., & Hosseini, S. E. (2014). Ka hopena Antibacterial o Garlic Aqueous Extract ma Staphylococcus aureus ma Hamburger. ʻO ka puke pai ʻo Jundishapur o microbiology, 7 (11), e13134. hana: 10.5812 / jrm.13134
11. [umikumākahi]Chandran, P. K., & Kuttan, R. (2008). Ka hopena o Calendula officinalis Flower Extract ma Acute Phase Proteins, Antioxidant Defense Mechanism a me Granuloma Formation During Thermal Burns. Ka puke pai o ka biochemistry clinical a me ka meaʻai, 43 (2), 58-64. hana: 10.3164 / jcbn.2008043
12. [12]Rathnavelu, V., Alitheen, N. B., Sohila, S., Kanagesan, S., & Ramesh, R. (2016). ʻO ke kūlana kūpono o ka bromelain i nā noi lāʻau a me nā lāʻau lapaʻau. Nā hōʻike biomedical, 5 (3), 283–288. hana: 10.3892 / br.2016.720

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