NĀ PONO O MULTANI MITTI NO KA ʻILI A PEHEA E HOʻOHANA AI - PAMPEREDPEOPLENY.COM

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Pono Nānā

Mai Miss

Ka home Nani Mālama ʻili ʻO ka mālamaʻili ʻili oi-Monika Khajuria na Monika khajuria ma Iulai 11, 2019

Inā paha he kūlohelohe ia, ʻaʻohe mālama kūpono, ka nohona a me nā kumu kūlohelohe, kū mākou i nā pilikia o ka ʻili. ʻO ka mea pōmaikaʻi, aia kekahi mau mea hoʻohui kūlohelohe i hiki ke kōkua i ka hakakā ʻana i kēlā mau pilikia. ʻO Multani mitti kekahi o ia mea pono.

ʻO Multani mitti, i ʻike ʻia ma ke ʻano he honua holoʻokoʻa, he pālolo ia me nā waiwai omo kupaianaha i hana ia i mea pono e hoʻoulu hou i ka ʻili. ^[1] Rich i nā minelala, pono ka multani mitti i ka hoʻomaʻemaʻe a me ka toning o ka ʻili.

Ma ke ʻano he absorbent nui, kōkua ʻo multani mitti e kāpae i nā hunaola ʻili make a me nā haumia mai kou ʻili e waiho iā ʻoe me ka ʻili olakino a ʻālohilohi hoʻi. Ma waho aʻe, loaʻa iā ia kahi hopena ʻoluʻolu i ka ʻili a no laila hiki ke hoʻohana ʻia e nā poʻe me nā ʻili ʻokoʻa.

Kūkākūkā i kēia ʻatikala nā pōmaikaʻi like ʻole o multani mitti no ka ʻili a pehea e hoʻohana ai iā ia e pale i nā pilikia o ka ʻili. E koho pono!

Nā pono o Multani Mitti No ka ʻili

Mālama ia i ka ʻili aila.
Paʻa ia i ka huehue.
Hoʻomaikaʻi ke ʻano o ka ʻili.
Hāʻawi ia i kahi leo kūlike i kou ʻili.
Kōkua ia i ka hōʻoluʻolu i nā lā ʻōlino.
Hoʻohui ia i kahi kukuna kūlohelohe i kou ʻili.
Kōkua ia e hōʻemi i nā kaha huehue a me nā pigmentation.
Māmā ia i ka ʻili.
Kōkua ia e hōʻemi i nā kaha huehue.

Pehea e hoʻohana ai iā Multani Mitti No ka ʻili

1. No ka Ili Aila

ʻO Sandalwood nā waiwai astringent e unclog a hoʻopaʻa i nā ʻili pores e kāohi i ka hana sebum i ka ʻili.

Nā Pono

1 tbsp multani mitti
1 tsp paukū ʻiliahi
Wai (inā pono)

Nā hana o ka hoʻohana

Lawe i ka multti mitti i loko o kahi pola.
E hoʻohui i ka paukū ʻiliahi i kēia a hāʻawi i kahi haʻalulu maikaʻi.
Hoʻohui i ka wai i kēia i mea e hana ai i ka pala mānoanoa.
E noi i kēia kāpili ma kou alo a me kou ʻāʻī.
Waiho ia ma 15-20 mau minuke.
Holoi iā ia ma hope.

2. No kaʻili maloʻo

ʻO ka lactic acid i loaʻa i ka curd exfoliates a hoʻoluʻu i ka ʻili e hoʻopili i ka ʻili maloʻo a hoʻomaikaʻi i ka helehelena o kou ʻili. ^[elua]

Nā Pono

1 tbsp multani mitti
1 & frac12 tsp curd

Nā hana o ka hoʻohana

Lawe i ka multti mitti i loko o kahi pola.
Hoʻohui i ka curd iā ia a kāwili maikaʻi e kiʻi i kahi paʻi.
Holoi i kou alo a maloʻo maloʻo.
E noi i ka paʻi ma kou alo.
E waiho iā ia ma kahi o 15 mau minuke e hoʻomaloʻo.
Ke hoʻohana nei i kahi kapa holoi, holoi i kou alo ma mua o ka holoi ʻana me ka wai mehana.

3. E kiʻi i ka ʻili kukuna

Ma waho aʻe o ka hoʻohui ʻana i kahi ʻālohilohi olakino i kouʻili turmeric he antibacterial a me anti-inflammatory waiwai e kōkua i ka mālama ʻana i ka ʻili olakino. ^[3] ʻO ka wai Tomato kahi mea hoʻomaʻemaʻe ʻili maikaʻi loa e kōkua i ka hoʻonani i ka ʻili a pēlā e waiho ai iā ʻoe me ka ʻili ʻālohilohi.

Nā Pono

2 tbsp multani mitti
1 kele wai wai kōmato
& frac12 tsp paukū ʻiliahi
ʻO kahi pinch o ka paukū turmeric

Nā hana o ka hoʻohana

Lawe i ka multti mitti i loko o kahi pola.
Hoʻohui i ka pauahi sandalwood a me ka pauma turmeric i kēia a hui maikaʻi.
E hoʻohui i ka wai kōmato a kāwili maikaʻi i nā mea āpau e loaʻa ai kahi pā.
E noi i kēia kāpili ma kou alo.
E waiho iā ia no 10 mau minuke.
E holoi iā ia me ka hoʻohana ʻana i ka wai mehana.

4. No Suntan

He waiwai antioxidant kā Papaya e exfoliate mālie i ka ʻili e hemo i nā hunaola ʻili i make, ka lepo a me nā haumia a pēlā e kōkua ai e hemo i ka suntan. ^[4]

Nā Pono

1 tbsp multani mitti
2-3 ʻāpana o ka papaya palaʻai

Nā hana o ka hoʻohana

Mash ka papaya i loko o ka pala.
E hoʻohui i ka mitti multani i kēia a hui maikaʻi.
E noi i ka hui ma nā wahi i pā.
E waiho iā ia no 15-20 mau minuke e hoʻomaloʻo.
Ke hoʻohana nei i kahi kapa holoi, holoi iā ia ma mua o ka holoi ʻana iā ia me ka hoʻohana ʻana i ka wai mehana.

5. No nā Maʻi Huehue

ʻO kekahi o nā mea ʻālamu ʻili maikaʻi loa, waiwai ka lemon i ka wikamina C e kōkua ai e hōʻola i ka ʻili a hoʻemi i nā kaha huehue. ^[5] He waiwai astringent ka wai Rose e kōkua ai i ka paʻa o ka ʻili.

Nā Pono

2 tbsp multani mitti
Wai 1 lemona
1 tsp wai rose

Nā hana o ka hoʻohana

Lawe iā multani mitti i loko o kahi pola.
E hoʻohui i ka wai lemon a me ka wai rose i kēia a kāwili maikaʻi e kiʻi i kahi paʻi.
Holoi i kou alo a maloʻo maloʻo.
E noi i kēia hui i kou alo.
E waiho iā ia no 30 mau minuke.
E holoi iā ia me ka hoʻohana ʻana i ka wai mehana.

6. No ka pigmentation

Loaʻa i ka Carrot ka wikamina C e kōkua ai e hōʻemi i ka melanin i loko o ka ʻili a pēlā e kōkua ai e hōʻemi i ka pigmentation. ^[6] Hoʻomaʻamaʻa nui kaʻaila Olive no ka ʻili a haʻalele iā ʻoe me ka ʻili palupalu a palupalu hoʻi.

Nā Pono

1 tbsp multani mitti
1 tbsp palaoa kāloti
1 aila ʻaila ʻoliva

Nā hana o ka hoʻohana

Lawe iā multani mitti i loko o kahi pola.
E hoʻohui i ka palaoa kāloti i kēia a hāʻawi i kahi mea maikaʻi.
E hoʻohui i ka ʻaila ʻoliva i kēia a kāwili pū me nā mea āpau.
E noi i kēia hui i kou alo.
E waiho iā ia no 15 mau minuke.
Holoi iā ia ma hope.

7. No ka Nani o ka ʻili kaulike ʻole

ʻO ka lactic acid i loko o ka yogurt exfoliates ka ʻili e hemo i nā hunaola ʻili make a me nā haumia, a laila hāʻawi iā ʻoe i ka ʻili i hoʻoluʻu ʻia. Hoʻomaʻemaʻe ka hua manu keʻokeʻo i ka ʻili a hoʻoliʻiliʻi i nā ʻōuli o ka ʻelemakule o ka ʻili e like me nā laina maikaʻi a me nā wrinkle. ^[7]

Nā Pono

& frac14 tbsp multani mitti
1 kope yogurt
1 keʻokeʻo hua manu

Nā hana o ka hoʻohana

I loko o kahi pola, e hoʻokaʻawale i ka hua manu keʻokeʻo a whisk maikaʻi a hiki i kou loaʻa ʻana o kahi kāwili.
E hoʻohui i ka yogurt a me ka multani mitti i kēia a kāwili maikaʻi e kiʻi i kahi paʻi paʻi.
E noi i kēia kāpili i kou alo.
E waiho iā ia no 15-20 mau minuke.
E holoi iā ia ma hope me ka hoʻohana ʻana i ka wai mehana.

8. No ka ʻili palaoa

He mea exfoliating maikaʻi loa ka kō no ka ʻili ʻoiai ʻo ka waiu niu he huaora C e hoʻonāukiuki i ka hana collagen i ka ʻili e palupalu a paʻa hoʻi kou ʻili. ^[8]

Nā Pono

2 tbsp multani mitti
1 kō kō
2-3 paukū waiū niu

Nā hana o ka hoʻohana

Lawe iā multani mitti i loko o kahi pola.
E hoʻohui i ke kō a me ka waiū niu i kēia a hui maikaʻi.
E noi i kēia hui i kou alo a ʻoluʻolu e hoʻomaʻemaʻe i kou alo i mau minuke ʻelua.
E waiho iā ia no 10-15 mau minuke ʻē aʻe.
Holoi iā ia ma hope.

9. No ka huehue

Loaʻa ka waiwai i nā wikamina a me nā minelala, he lāʻau antiseptic, anti-inflammatory a me nā Anticeptic e kōkua ai i ke kaua ʻana i ka huehue a hoʻōla hou i kou ʻili. ^[9]

Nā Pono

1 tbsp multani mitti
1 tbsp aloe vera gel

Nā hana o ka hoʻohana

Lawe iā multani mitti i loko o kahi pola.
E hoʻohui i ka gel aloe vera i kēia a kāwili pū i nā mea ʻelua.
E noi i kēia hui i kou alo.
E waiho iā ia no 15-20 mau minuke e hoʻomaloʻo.
Holoi iā ia ma hope.

10. No ka Iliuli

Nui ka waiū i ka B-wikamina a me nā alpha hydroxy acid e hānai a hoʻomaʻemaʻe hohonu i kou ʻili e hoʻoulu hou i ka ʻili puʻupuʻu a ʻino hoʻi.

Nā Pono

2 tbsp multani mitti
ʻO kahi pinch o ka turmeric
Waiū maka (inā pono)

Nā hana o ka hoʻohana

Lawe iā multani mitti i loko o kahi pola.
Hoʻohui i ka turmeric i kēia a hāʻawi i kahi haʻalulu maikaʻi.
E hoʻohui i ka waiū i kēia no ka loaʻa ʻana o kahi paʻi paʻi.
E noi i kēia hui i kou alo.
E waiho iā ia no 15-20 mau minuke e hoʻomaloʻo.
Holoi iā ia ma hope.

Nānā i nā ʻatikala

[1]Yadav, N., & Yadav, R. (2015). Ka hoʻomākaukau a me ka loiloi ʻana o ka pack maka lau lau. International Journal of Recent Scientific Research, 6 (5), 4334-4337.
[elua]Smith, W. P. (1996). Nā hopena Epidermal a me dermal o ka acid lactic topical. Ka Nūpepa o ka American Academy of Dermatology, 35 (3), 388-391.
[3]Prasad S, Aggarwal BB. ʻO Turmeric, ka Spice Gula: Mai ka Lapaʻau Kūlohelohe i ka Lapaʻau Hou. I: Benzie IFF, Wachtel-Galor S, nā luna hoʻoponopono. Laau Lapaʻau: Biomolecular a me nā ʻaoʻao Clinical. Hoʻopuka ʻelua. ʻO Boca Raton (FL): CRC Press / Taylor & Francis 2011. Mokuna 13.
[4]ʻO Mohamed Sadek K. (2012). ʻO ka hopena Antioxidant a me ka immunostimulant o ka lineta caraya papaya. Aqueous extract i loko o nāʻiole ʻona ʻawa acrylamide. Acta informatica medica: AIM: puke pai o ka Society for Medical Informatics o Bosnia & Herzegovina: casopis Drustva za medicinsku informatiku BiH, 20 (3), 180-185. hana: 10.5455 / aim.2012.20.180-185
[5]Al-Niaimi, F., & Chiang, N. (2017). ʻO ka Topical Vitamin C a me ka ʻili: nā hana o ka hana a me nā noi pono. ʻO ka puke pai o ka dermatology a me ka aesthetic, 10 (7), 14-17.
[6]Al-Niaimi, F., & Chiang, N. (2017). ʻO ka Topical Vitamin C a me ka ʻili: nā hana o ka hana a me nā noi pono. ʻO ka puke pai o ka dermatology a me ka aesthetic, 10 (7), 14-17.
[7]ʻO Jensen, G. S., Shah, B., Holtz, R., Patel, A., & Lo, D. C. (2016). Ka hoʻoliʻiliʻi o nā maka maka e ka membrane hua wai i hoʻoheheʻe ʻia me ka wai e pili ana me ka hoʻoliʻiliʻi o ke koʻikoʻi radical manuahi a me ke kākoʻo o ka hana ʻana o ka matrix e nā fibroblasts dermal. hana: 10.2147 / CCID.S111999
[8]Pullar, J. M., Carr, A. C., & Vissers, M. (2017). Nā Roles o ka Vitamin C ma ke olakino ʻili. Nutrients, 9 (8), 866. doi: 10.3390 / nu9080866
[9]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: he loiloi pōkole. ʻO ka puke pai India no dermatology, 53 (4), 163-166. hana: 10.4103 / 0019-5154.44785