Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
-
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha -
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha Mai Miss
- Alakaʻi nā mea hoʻomaʻamaʻa ʻAmelika i nā papa ʻEnelani no nā mea aʻo India
- IPL 2021: Hana ʻia ma kaʻu ʻōpeʻapeʻa ʻana ma hope o ka nānā ʻia ʻana ma ke kudala 2018, wahi a Harshal Patel
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻololi i ka ʻāpana Telecom
- ʻO Gudi Padwa 2021: Hoʻomanaʻo ʻo Madhuri Dixit i ka hoʻolauleʻa ʻana i ka hoʻolauleʻa maikaʻi me kāna ʻohana
- Mahindra Thar Bookings Kīʻē ʻO ka Milestone 50,000 i loko o ʻeono mau mahina
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Nā Wahi Kūpono E Kipa Ma Maharashtra I ʻApelila
Mai kaomi kaomi, nā mea inu lāʻau i ka pale push-up, inā ʻoe i hāʻawi e pili ana i nā lāʻau āpau e hoʻāʻo ai i kou umauma lūlū e hoʻāʻo, ʻo kēia ka manawa e hāʻawi i nā masks homemade e hoʻopaʻa i kēlā mau umauma luhi pū pū pū kekahi.
No ke aha kāu e nīnau ai? ʻO nā masks kūlohelohe e hoʻopaʻa paʻa i nā umauma laiki i kēlā me kēia lā kahi koho ʻoi aku ka maikaʻi ma mua o nā ʻokiʻoki invasive. ʻO kēia mau masks DIY no ka pale ʻana i nā umauma i nā hopena ʻaoʻao ʻole a ke hui ʻia me nā hoʻoikaika kino a me nā meaʻai kūpono, loaʻa iā ʻoe ka mea āu e makemake ai.
No laila, ma mua o ko mākou iho i lalo i nā masks kūlohelohe no nā umauma hū. E hoʻomaopopo mua iā mākou no ke aha e lilo ai nā umauma i kahi kūlohelohe a maloʻo.
Hiki i kou umauma i ka makahiki a me ka umekaumaha, me ka manawa e hoʻokuʻu ai nā mea hoʻopili i ka leo o ka ʻili a me nā mākala, e alakaʻi ana i nā umauma hū.
Haki ka puhihihi i ka protein elastin, e lilo ai nā ʻili o ka ʻili i ka nalowale i ko lākou ikaika, a laila e hoʻokuʻu ʻia kou umauma.
ʻO nā mea ʻē aʻe, hiki ke loaʻa ke kaupaona wikiwiki a nalowale paha, nā umauma nui, hāpai keiki, a me nā mea ʻē aʻe, hiki ke hoʻohālikelike i kou umauma.
I mea e pale aku ai i ka hiohiona o nā umauma luhi, eia he 10 DIY makakiʻi homemade e hana e like me ka hoʻonani.
Yogurt + ʻAno Mīkini
Lactic acid i loko o ka yogurt a me ka nui o nā protein i ka hua manu, ke hui ʻia, hiki ke hāʻawi i kou ʻili ma nā umauma i ka hāpai e pono ai.
Nā Pono
1 he sipuni i ka yogurt ʻokanika
1 keʻokeʻo hua manu
1 wikamina E capsule
Pehea e hana ai
Hoʻohui i nā meaʻai āpau i kahi pola. Whisk a hiki i ka hoʻohui ʻana o nā mea hoʻohui. E noi i ka paʻi i ka umauma. E noho ia no 20 mau minuke. E holoi a maloʻo maloʻo. ʻO ia ka pehea e hoʻohana ai i kēia mask maka maʻalahi e hoʻopaʻa i nā poli saggy.
Makahiki Keʻokeʻo hua manu
Hiki i nā protein, hydro-lipids a me ka astringent i loko o ka hua manu ke hāʻawi i kou kino umauma i ka hoʻonui e pono ai e nānā paʻa a perky.
Nā Pono
1 keʻokeʻo hua manu
1 he punetune o ka yogurt
1 kahi teaspoon o ka meli
Pehea e hana ai
Hoʻohui i nā meaʻai āpau i kahi pola. Whip a hiki i ka loaʻa ʻana o kahi ʻano hua. Pili ia i kou umauma. E kali a maloʻo. E holoi iā ia i ka wai anuanu. Ua pane paha kēia i kāu nīnau e pili ana i ka hoʻopaʻa paʻa ʻana i nā umauma kūlohelohe.
Mele ʻ Applepala
Hiki i nā Flavonoids a me nā antioxidant i loko o ka ʻāpala ke hoʻopaʻa i nā kino o ka ʻili.
Nā Pono
2 punetēpō o ka wai ʻāpala
1 kīʻaha waiū
Pehea e hana ai
Hana i kahi hopena o ka wai ʻāpala a me ka waiū i ka nui i kuhikuhi ʻia. Mālie, lomilomi i ka hopena ma kahi o ka umauma. E waiho iā ia no 15 mau minuke. Ke ʻike ʻoe i kou ʻili e hohola, holoi iā ia me ka maʻemaʻe i ka wai anuanu.
Pākuʻi ʻaila momona
Pono e hoʻopili nā home remedies for saggy umauma i kēia. ʻO nā waikawa kūlohelohe i loko o ka hana kalima kawa e hoʻonui i ka umauma, ʻoiai e hānai ana i ka ʻili umauma o luna, e paʻa pono ana.
Nā Pono
1 ka puna kirīmi kawa
1 hua moa hua moa
1 wai puna lemon
Pehea e hana ai
Hoʻohui i nā meaʻai āpau i loko o kahi pola. Hoʻopili kaulike i ka paʻi ma o ka umauma. E waiho iā ia no 30 mau minuke. E holoi me ka wai mehana.
ʻIke Palmetto Mask
ʻO nā meaola a me nā wikamina nui i loko o ka palmetto saw e hoʻoponopono i nā homone, hoʻomaikaʻi i ka paʻa o ka umauma a hoʻonui i kona nui. Hiki iā ia ke lilo i pane kūpono no nā masks homemade e hoʻopaʻa i nā poli saggy.
Pehea e hana ai
E hana i kahi paʻi maikaʻi o ka palmetto saw. E lomilomi me ka mālie no kekahi mau minuke ma kou umauma. E kau i kou pāpale kahiko ma luna. Waiho ia i ka pō. Holoi ia hoʻomaʻemaʻe i ke kakahiaka aʻe.
Pāpale ʻāpala
Aia ʻo Bromelain i ka paina he anti-inflammatory a me anti-clotting nā mea e hana e hōʻemi i nā mea, a laila e hoʻopili pono i kou umauma.
Nā Pono
1 punetēpō o ka paina paina
10 mau kulu hua ʻaila hua waina
Pehea e hana ai
Lawe i ka ʻaoʻao ʻaoʻao i loko o kahi pineapa a wili iā ia i loko o kahi pala pala maikaʻi. E hoʻopili pono i ka paʻi ma kou umauma. Lawe i kou lei kūpono. Waiho ia pō. I ke kakahiaka, holoi iā ia me ka wai. Ma hope, lomilomi i kou umauma me ka aila hua hua hua no ʻelua mau minuke.
Maki Kāloti
E hana nā antioxidant ikaika i loko o ke kāloti e hoʻopaʻa paʻa a paʻa hoʻi kou umauma. ʻO kēia nā masks homemade maʻalahi loa e hoʻopaʻa i nā umauma saggy.
Pehea e hana ai
E unuhi i ka wai kāloti a hoʻopiha iā ia i kahi pahu hau. E lomilomi i kou umauma me nā pahu kāloti i kēlā me kēia lā, no hoʻokahi pule, no ka ʻokoʻa ʻike ʻia.
Pākaʻi kukoma
Pehea e hoʻokū paʻa ai i nā umauma kūlohelohe? ʻĀ, ʻike ʻia ka kukama e hoʻoliʻiliʻi i ka nui o nā pores, e hoʻoponopono i ka hana collagen, a ʻo ia ka mea e hoʻomaikaʻi ai i nā umauma paʻa a me ke kani.
Nā Pono
1 he punetune o ka yogurt
nā manaʻo i ka lā makuahine
1 punetēpō o ka wai kukama
Pehea e hana ai
E hana i ka pala o ka yogurt a me ka wai kukoma. E noi iā ia i kāu wahi umauma. E waiho iā ia no 15 mau minuke, a laila holoi iā ia me ka wai anuanu.
Pāpale Kope
ʻO ka kope kahi vasoconstrictor kūlohelohe e hoʻopaʻa i ka ʻili. Hiki iā ia ke hana ma ke ʻano he mask mask pono no nā umauma hūpī e hoʻopaʻa iā lākou.
Nā Pono
1 punetēpō o ka kope kope
1 punetune o ka ʻaila ʻoliva
1 punetune o ka ʻaila almond
Pehea e hana ai
Hoʻohui i nā meaʻai āpau e hana i kahi paʻi maikaʻi. E noi i ka paʻi ma nā umauma. Uhi i kou umauma me kahi bra a lole keʻokeʻo paha. Ma hope o hoʻokahi hola, holoi i kahi maʻemaʻe.
ʻO nā pahu hau
ʻO ke anuanu o nā pahu hau e hoʻonāukiuki i nā kino o ka umauma, kahi e paʻa ai lākou.
Pehea e hana & hoʻohana ai
Hoʻopili i kahi mau pahu hau i haki ʻia i ka lole. E lomilomi mālie i kāu wahi umauma no ka ʻoi aku ma mua o 1 mau minuke. E hana hou i kēia hana i mau manawa i ka lā no nā hopena wikiwiki.
