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Inā ʻoe e hāhai i nā lāʻau lapaʻau Ayurvedic, a laila ua ʻike ʻoe i kahi resin gum i kapa ʻia ʻo guggulu. I nā ʻōlelo Ayurvedic, lawelawe ʻia ʻo 'yog' a hui pū ʻia me nā mea kanu hoʻoponopono ʻē aʻe.
He aha ʻo Guggulu?
ʻO kēia kahi kēpau kāpili ʻeleʻele i pena ʻia i loaʻa mai ka lāʻau murul murr. Me kahi inoa ʻepekema 'Commiphora mukul', loaʻa ʻo guggulu i kāna noi i ka mālama ʻana i nā maʻi he nui - mai ka momona i nā maʻi pili i ka puʻuwai.
nā kiʻiʻoniʻoni halloween no nā keiki
ʻO nā formulate kaulana loa o guggulu ʻo yograj guggulavati, kaishore guggulavayi, sinha guggulavati, panchamrith loha guggulu a me triphala guggulu.
E heluhelu e ʻike i nā pono olakino nui o guggulu.
1. Pale i ka puʻuwai a hakakā me Cholesterol
I Ayurveda, hoʻohana nui ʻia ʻo guggulu e mālama i ka hypercholesterolemia. Ua pāpā ʻia ka synthes o ke kino o ka kolesterol a hāpai ʻia ka hoʻohaʻahaʻa a me ka excretion o ia mea. Pale aku ʻo Guggulu i ka olakino puʻuwai ʻoiai ʻo ka poʻe me ke kiʻekiʻe o ke kōkō i kahi kiʻekiʻe o ka maʻi ahulau a me nā maʻi puʻuwau coronary. Hoʻomaopopo pū ʻia kēia kēpau gum e hoʻohaʻahaʻa i ka līlū, hoʻoliʻiliʻi i ka hōʻino ʻana o ka cell, kaulike i nā pili lipid a pale i nā kahe koko. [1]
2. E hakakā ana i nā maʻi hoʻoweliweli
Hāʻawi ka mea guggulsterone i ka guggulu i kāna hopena anti-inflammatory. Ua hōʻike ʻia nā noiʻi e hiki i ka guggulu ke kāohi iā NF-kappaB, ʻo ia hoʻi nā protein protein e pili ana i nā pane ʻōpala. ʻIke ʻia ʻo Guggulu e hōʻoluʻolu i nā ʻōuli o nā hono ami, nā iwi a me nā mākala. Kau ʻia kēia lāʻau lapaʻau i ka poʻe me ka osteoarthritis a me ka rheumatoid arthritis. Kōkua pū ʻo Guggulu i ka mālama ʻana i ka mumū kolona. Ua aʻo ka poʻe me nā maʻi ʻōpala i ka ʻai o guggulu. [elua]
3. Hoʻopau ke kino a pale i nā puʻupaʻa a me ke ake
Hoʻomaopopo loa ʻia ka hopena hepatoprotective a Guggulu. Hiki iā ia ke pale aku i ke akepaʻa mai nā ʻano pōʻino. Paipai nā puke Ayurvedic i ka hoʻohana ʻana i kēia lāʻau lapaʻau e mālama i nā maʻi o ke ake. Hana ʻo Guggulu e ka hōʻemi ʻana i nā pae o nā momona momona a kōkua i ka haki kūpono o nā momona. ʻO ka loaʻa ʻana o guggulsterone kekahi hoʻonui i ka excretion o ka kolesterol i ke ʻano o nā bile acid, ka mea e hoʻopau loa i kāu ʻōnaehana. [3]
4. Hoʻoikaika ka hoʻoikaika ʻana a me ka hakakā ʻana i nā maʻi bacteria
Mālama ʻo Guggulu i mea hoʻoikaika pilikino a kōkua i ka calibrate i ka hana o ka ʻōnaehana kamepiula i kāna optimum. No laila, hoʻomaikaʻi maikaʻi ʻia ka pale o kou kino i nā pathogens. Hiki iā Guggulu ke hoʻomaikaʻi i ka helu keʻokeʻo o ke koko keʻokeʻo. Hana pū ʻo Guggulu ma ke ʻano he anti-helminthic, ka mea e kōkua i kou kino e hakakā i nā maʻi i hoʻokumu ʻia e nā ilo ʻōpū. [4]
5. Mālama i nā pilikia ʻili e like me nā Wrinkles a me ka huehue
Hiki ke hōʻike i ka lā a me ka haumia i ka ʻino ma kou ʻili. Paipai ʻia ʻo Guggulu e mālama i nā pilikia o ka ʻili, keu hoʻi nā pilikia e pili ana i ka ʻelemakule o ka ʻili, e like me nā wrinkle. Ua hōʻike ʻia nā noiʻi e hiki i nā guggulu extract ke hoʻonui i ka hana o ka collagen type 1.
ʻAʻole hoʻoikaika kēia i nā hunaola o ka ʻili akā hoʻoliʻiliʻi nō hoʻi i ka hana ʻana o nā enzyme i kumu e hōʻino i ka ʻili. Hoʻoemi ʻia ka hohonu o nā wili liʻiliʻi a nui e hana ana i kou ʻili me ka palupalu a me ka laumania. ʻOiai he lāʻau lapaʻau, hōʻike kēia lāʻau i nā anti-inflammatory a me nā waiwai antioxidant i hiki ke hoʻohana ʻia no ka mālama ʻana i ka huehue. [5]
Paipai pū ʻia kēia no ka poʻe me ka ʻili aila i hiki i ka huehue. Ua ʻōlelo ʻia ua ʻoi aku ka maikaʻi o kēia lāʻau ma mua o ka antibiotic i loaʻa ka tetracycline.
6. Hana iā Canker Sores And Gingivitis
Mahalo i nā hiʻohiʻona anti-inflammatory a me antibacterial o guggulu, hana nui kēia mea lapaʻau i ka mālama ʻana i nā maʻi ʻeha i kou waha a me ka gingivitis. He kōkua pū ʻo Guggulu i ka mālama ʻana i nā maʻi gum o nā ʻano like ʻole.
Hiki iā ʻoe ke hoʻomākaukau i kahi holoi waha ma ka hoʻohana ʻana i ka papa i wīwī ʻia o guggulu me kahi hapa o ke kīʻaha o ka wai mehana. Hiki iā ʻoe ke hoʻohana i kēia holoi waha e hoʻomaʻemaʻe i kou waha ma ka liʻiliʻi ʻekolu mau lā i ka lā. E hoʻoponopono ʻia nā pilikia waha a me nā maʻi gum ke hoʻomaka ʻoe e hoʻohana i kēia holoi waha guggulu.
7. Hoʻoemi i ka momona a hoʻonui i ka metabolism o ke kino
He maikaʻi ʻo Guggulu i ka hoʻonui ʻana i ka metabolism me ka maikaʻi. No laila, hoʻohana ʻia ia i nā lāʻau e lawelawe ana i ka mālama ʻana i ka momona. Hoʻomaikaʻi ʻo Guggulu i ka digestion a me ka hana thyroid. Hoʻoiho ia i ke kōpaʻa koko ma o ka pale ʻana i nā carbs undigested mai ka hoʻolilo ʻana i triglycerides. Hoʻopili pū ʻia me ka momona me ka momona a me ke koʻikoʻi oxidative e ka ʻai ʻana guggulu. [6]
8. Kaua ʻo Alzheimer i ka maʻi a pale i ka lolo
Hōʻike nā noiʻi i mālama ʻia i nā holoholona e loaʻa ana iā guggulu kahi mea ola bioactive i kapa ʻia ʻo guggulsterone e hiki ai ke hoʻomaikaʻi i ka hiki ke ʻike i kekahi. ʻO ka poʻe me ka haumana aʻo a i ʻole ka poʻe e ʻeha ana i nā hemahema hoʻomanaʻo e pōmaikaʻi lākou i ka ʻai guggulu ma muli o kāna hiʻohiʻona neuroprotective.
Hiki i ka wahine hāpai ke ʻai i ka hua mango
ʻO kēia lāʻau lapaʻau i kēia manawa ke ʻano he hopena maikaʻi loa no ka dementia. ʻO kekahi o nā kumu pilikia e pili ana me Alzheimer ka hōʻiliʻili o beta-amyloid i ka lolo. ʻO kēia kahi protein i loaʻa ʻole i loaʻa mai i ka protein prekehor amyloid (APP). [7]
Hiki i ka hana APP ke kiʻekiʻe ke kino i nā pae kolesterol. Eia naʻe, hoʻokaʻawale ʻia kēia pilikia me ka ʻai o guggulu i loaʻa nā waiwai hoʻohaʻahaʻa kolesterol.
9. Ke Kaʻina Glucose Koko i nā Diabetes
Ua loaʻa ʻo Guggulu i ka hoʻohana ʻana i ka mālama ʻana i nā pae kō kō ma muli o kāna kuleana i ka lipid a me ka glucose metabolism. Hoʻopuka ka Pancreas i ka insulin e hoʻoponopono ana i ka glucose koko. ʻIke ʻia ʻo Guggulu e pale aku i nā pancreas pū kekahi. Ua loaʻa ʻo Guggulu e hoʻohana ʻia i mea lapaʻau no ka poʻe diabetes e makemake ana e loaʻa ka kaohi glycemic. ʻO ke kū ʻana o gugglusterones i guggulu he mea nui ia i ʻike ʻia no ka hoʻomaikaʻi ʻana i ka hana o ka insulin. [8]
10. Hoʻonui i ka hana thyroid
Ua hōʻike ʻia nā noiʻi i mālama ʻia i nā holoholona he hiki i ka guggulu ke mālama i nā pilikia thyroid e pili ana i ka autoimmune. Hana ʻia kēia ma ka hoʻonui ʻana i ka hoʻonui o T3. ʻO ka hoʻohuli ʻana i ka hormone thyroid T4 iā T3 (ʻano ʻokoʻa) e hoʻoulu ʻia e guggulu.
Ua hōʻike pū ʻia kekahi mau haʻawina holoholona e pili ana i ka guggulu kahi pūhui i ʻike ʻia ma ke ʻano ketosteroid e hōʻike ana i ka hana stimulate thyroid. Kōkua kēia i ka iodine o ka thyroid. Hoʻoikaika nō hoʻi ia i nā hana enzyme e pili pū ana me ka hana o ka momona thyroid. [9]
Loaʻa ʻo Guggulu i ke ʻano o nā papa a me ka pauka. Manaʻo ʻia he palekana e hoʻopau ʻia e nā mea āpau. Eia nō naʻe, e hōʻoia e kūkākūkā me kahi kauka lapaʻau a lawe i ka guggulu wale nō i nā helu i kuhikuhi ʻia. Hoʻonui ʻo Guggulu i ka makaʻu o ke kahe ʻana, no laila inā ʻoe e lawe nei i kekahi ʻano antiplatelet a i ʻole anticoagulant, a laila makemake paha ʻoe e nānā me kāu kauka inā palekana paha e hoʻopau i ka guggulu.
