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ʻO kēlā me kēia, he wahine a he kāne paha, makemake i ka ʻili aniani. ʻAʻole anei ia he ʻoihana āpau? Kōkua kēia ʻatikala iā ʻoe e hoʻomaopopo i nā pono o ka aila niu a me ka hoʻowalewale ʻana i ka soda a pehea e hiki ai i kēia combo ke hana i nā mea kupaianaha i kou ʻili ke holoi ʻoe i kou alo me ka hoʻohana ʻana i kēia hui.
E ʻike ai i kekahi o nā keu pono o ka aila niu a me ka soda, e hoʻomau i ka heluhelu.
Nā Pono o ka Aila niu:
ʻIke mākou āpau he nui nā mea ola o ka aila niu a he hopena kupaianaha ka i ka ʻili a me ka lauoho. I India, ʻike mākou ua hoʻohana ʻia ka aila niu no ka kuke ʻana a me ka noi waho. ʻO ia ka lāʻau a nā kupuna wahine no nā maʻi he nui a me ka hoʻōla ʻana i nā ʻeha.
Ma kahi o kahi manawa, ua hoʻomaka mākou āpau e hoʻohana i nā kemika he nui loa, nā hamo a me nā lāʻau no ka hoʻōla wikiwiki ʻana i nā ʻeha. Nui hewahewa ka manaʻo o ka poʻe he nui i ka ʻai ʻana o ka aila niu no ka kuke ʻana hiki ke hoʻonui i kāu pae kolesterol.
E nā hoa aloha, e ʻoluʻolu e kiʻekiʻe ka aila niu i nā momona kūlohelohe ʻole. ʻAʻole ia e hoʻonui i ka kolesterol olakino i loko o kou kino, akā kōkua pū kekahi e hoʻololi i ke kolokolo maikaʻi ʻole i lilo i kolesterol maikaʻi i kou kino.
ʻO kaʻaila niu no kaʻili:
ʻO kaʻaila niu kahi aila lomilomi maikaʻi e hoʻoluʻu i nā ʻano ʻili āpau, me ka ʻili maloʻo. ʻAʻohe manawa o ka hopena ʻino i ka ʻili mai ka noi ʻana o ka aila niu.
No laila, manaʻo ʻia ia he hopena palekana loa no ka pale ʻana i ka maloʻo a me ka flakiness o ka ʻili. Mālama pū kekahi ia i ka helehelena o nā wrinkle a me ka iho ʻana o ka ʻili, ka mea maʻa mau me ka ʻelemakule.
Nā kōkua o ke kālua ʻana o Soda:
Ua lohe mākou i ka hoʻohana ʻia ʻana o ka soda no ka kuke ʻana a me ka hoʻomoʻa ʻana, akā no ka mālama ʻana i ka ʻili, ua lohe paha ʻoe i ka hoʻohana ʻana o kēia mea hoʻohui? ʻAe, he mea kupaianaha loa ka baking soda kahi ʻelele exfoliating maikaʻi loa i hiki ke kōkua i ka lawe ʻana i nā hunaola ʻili make. Hiki iā ia ke kaulike i ka pae pH o kou ʻili, a laila e nānā a akāka hoʻi.
ʻO kaʻaila niu a me ka hoʻomoʻaʻana i ka soda no ka ʻili:
ʻO nā hoʻomaʻemaʻe helehelena i loaʻa i ka mākeke he kumukūʻai a loaʻa paha nā hopena i ka ʻili. Hiki ke hoʻomākaukau kahi hoʻomaʻemaʻe helehelena kūlohelohe mai nā mea maʻalahi i loaʻa i loko o kāu lumi kuke a me ke kumu kūʻai ʻole.
ʻAe, e hoʻopili wale i ka soda kope a me ka aila niu a kau i kēia paʻi ma kou ʻili. He hui palekana loa kēia a ʻoiai ma ka ʻili lahilahi. E kōkua ka aila niu wahine puʻupaʻa iā ʻoe e hāʻawi i nā hopena maikaʻi loa.
Hoʻohui i ka aila niu a me ka soda kope e hana i kahi paʻi ʻono. Hiki iā ʻoe ke kāwili i kekahi wai mehana i kēia hui. Ma ke kūpono, hiki iā ʻoe ke hoʻohana i nā ʻāpana like o ka aila niu a me ka soda koka, akā naʻe, inā manaʻo ʻoe he maʻalahi loa kou ʻili, hiki iā ʻoe ke hoʻohana i ʻelua ʻāpana o ka aila niu a me kahi ʻāpana o ka soda hoʻomoʻa e hana ai i ka pala.
E noi i kēia kāpili i kou alo. E lomilomi mālie i nā neʻe puni a laila holoi me ka wai mehana. ʻOkoʻa, hiki iā ʻoe ke hoʻopili i ka paʻi ma ke ʻano he pale maka, waiho no kekahi mau minuke a laila holoi ʻia me ka wai mehana. E ʻoluʻolu ʻaʻole ʻoe e waiho ma kou ʻili no ʻelima mau minuke.
He wikiwiki ia, maʻalahi a palekana a hoʻohana mau i kēia hui ʻana i kou alo e loaʻa kahi hopena kupaianaha ma nā scars, huehue, ʻulaʻula, lepo nui a me ka aila, a me ka ʻili make. Kūpono, maikaʻi ke hoʻohana ʻana i kēia i ʻelua mau pule.
ʻO ka pōmaikaʻi ʻoi loa o ka hoʻohana ʻana i kēia hui ʻana e holoi i kou maka ʻaʻole pono ʻoe i kahi moisturizer ma ke ʻano he ukali ma hope o ka holoi ʻana i kou maka.
Heluhelu: 10 mau ʻōlelo aʻoaʻo no ka lawelawe ʻana i kāu keiki hānau hou me kahi kamaliʻi
