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ʻO nā pimples, i kapa ʻia hoʻi ʻo ka huehue he pilikia nui ia i ka hormonal i hiki mai me ka wā ʻōpio. Kū pinepine lākou ma ka maka, ka ʻāʻī, ka umauma, a me ke kua a ʻeha pinepine a ʻoluʻolu ʻole hoʻi. Akā maopopo iā ʻoe hiki i nā pimples ke hōʻike pū i ka pepeiao? Hiki iā lākou ke ʻeha loa ma muli o ka nele o ka momona i ka pepeiao.
Ma kēia ʻatikala, e kūkākūkā mākou i nā kumu o nā pimples i nā pepeiao a pehea e mālama ai iā lākou.
He aha ke kumu o nā pimples pepeiao [1]
Hiki i nā pimples ke hana i loko o kou pepeiao, e like me ka auricle a me ka puka pepeiao o waho. ʻO ka ʻili i ka pepeiao i waho he cartilage a me kahi momona o ka momona a ʻo ka ʻili i loko o ka canal pepeiao he mau huna lauoho a me nā aila aila. Inā hana kēia mau aila ʻaila i ka nui o ka aila, ulu paha ka huehue i loko o kou pepeiao.
Hiki pū kekahi i nā pimples pepeiao ke kūkulu ʻia nā hunaola o ka ʻili make a i ʻole bacteria paha e kahakaha ana i nā pores o ka ʻili e hana ana i ka huehue.
ʻO nā kumu ʻē aʻe o nā pimples pepeiao e like me kēia:
- Kaʻana like i nā pepeiao pepeiao me kekahi kanaka
- Inā pili kou pepeiao me ka wai haumia
- Ke hoʻohana nei i nā pepeiao pepeiao a i ʻole nā pepeiao pepeiao
- Nā pae kaumaha kiʻekiʻe
- Piʻi ka pepeiao i haumia
- Ke kau nei i nā pāpale a pāpale mahiole hoʻi no kahi lōʻihi o ka manawa
- ʻO kahi hopena hopena i ka lauoho a i ʻole nā huahana nani
No ke aha e ʻeha ai nā pimples pepeiao
He ʻeha nā pimples pepeiao ma muli o ka ʻili ʻoʻoleʻa a me ke alo o ka cartilage ma laila [elua] .
leʻaleʻa pūʻulu pāʻani no nā mākua
Pono ʻoe e pop i kou mau pepeiao pepeiao?
Hoʻoholo pinepine nā pimples iā lākou iho, no laila e hōʻalo i ka ʻūlū ʻana a i ʻole ke kī ʻana i ka pimple i hiki iā ia ke hoʻoikaika i ka bacteria a hohonu i loko o kāu pores. ʻO ka hopena, hiki iā ia ke hoʻonāukiuki i ka wahi, hoʻonāukiuki, a no laila e ulu ai kahi ʻili [3] .
Pehea e mālama ai i nā pimples pepeiao
No ka mālama ʻana i nā pimples, hoʻohana kekahi poʻe kauka i ka peni me ka ʻole o ka inika. Hoʻohana ʻia ke poʻo maka o ka peni e pop i ka pimple, kahi ala maʻalahi a ʻaʻohe ʻeha. Ua loiloi ʻia kēia kaʻina hana e ka puke pai o ka American Academy of Dermatology [4] .
ʻO nā koho lapaʻau ʻē aʻe e pili pū me kēia:
• Nā lāʻau lapaʻau kumuhana - Kau ʻia nā lāʻau wikamina A ʻoi loa (cream retinoid) no ka mālama ʻana i nā pimples pepeiao. He maikaʻi loa ka kirimina Retinoid i ka mālama ʻana i nā pimples pepeiao [5] .
• Nā Antibiotics - Hoʻohana ʻia nā Antibiotics e like me minocycline a me doxycycline e mālama ai i ka huehue e pili ana i ka bacteria [6] .
• Benzoyl peroxide - He mea kaulana i hoʻohana ʻia i nā huahana mālama ʻili no ka mālama ʻana i ka huehue. Hana maikaʻi ʻo Benzoyl peroxide i ka luku ʻana i nā pimples i loaʻa i nā bacteria. ʻO ka mahele hana makemake ʻia no ka benzoyl peroxide ma waena o 2.5% a 10% [7] .
Pehea e pale ai i nā pimples pepeiao
• Hōʻalo i ka ʻauʻau ʻana i ka wai lepo
nā meaʻai a me kā lākou palapala ʻai
• E hoʻomaʻemaʻe i kou pepeiao i kēlā me kēia lā e hōʻemi i nā hunaola o ka ʻili make a me ka sebum
• Pale i ka hoʻokau ʻana i nā mea haole i loko o ka pepeiao
• E hoʻomaʻemaʻe i kāu mau pepeiao pepeiao e kōkua ai i ka pale ʻana i nā pimples pepeiao.
