Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
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Mahalo nui! I kou hāpai ʻana i ka hapakolu o ka mahina. ʻO kēia ka manawa kūpono e hauʻoli ai a hoʻolaha hoʻi no ka mea ʻoi aku ka liʻiliʻi o ka loaʻa ʻole o ka hāʻule a me nā pilikia ʻē aʻe. E hāhai i ka ʻōlelo a kāu kauka me ke akahele. ʻO kēia ka manawa e ʻike ai i ka puʻupuʻu o kāu pēpē liʻiliʻi a ʻoluʻolu.ʻOi aku ka wikiwiki o ka ulu ʻana o ka fetal i kēlā me kēia pule a ʻike paha ʻoe i kāna neʻe. Ke paʻakikī nei nā iwi o ka pēpē. Nui a hāmama kona mau maka, e hoʻomōhala ana nā maka maka, ua ulu nā pepeiao.
ʻAʻole he pēpē ka pēpē akā he pēpē a ua pau kāna huelo. I kēia wā, paʻakikī ka hoʻokaʻawale ʻana inā he keikikāne a he kaikamahine paha.
Nā hōʻailona hōʻailona o ke kolu o ka mahina
1. ʻOiai nā makuahine he 12 mau hebedoma e hana i ka nui o nā hoʻololi o ke kino. ʻO kāna mau hōʻailona hāpai keiki ʻekolu a ʻoi a like paha me ka mahina ʻelua. Manaʻo pinepine ʻo ia i ka nauseatic, ka loli ʻana o ka naʻau, ka ʻiʻina o ka meaʻai, ka loaʻa ʻana o ke kaumaha, nā ʻōuli PMS, nā puʻuwai e ʻā ai
2. Pono ʻo ia i ka nui o ka puna i loko o kāna papaʻai e like me ka iwi o ka pēpē a me ka ulu ʻana o nā niho i ka hāpai ʻana i ka malama ʻekolu. Pono e hoʻokomo i nā lau lau ʻōmaʻomaʻo, nā paʻi, nā broccoli i ka papaʻai o kēlā me kēia lā.
3. Me ka ulu ʻana o ka fetal i kēlā me kēia pule, manaʻo ka makuahine e pili ana i ka paʻa ʻana o kona mau lole a makemake ʻo ia i nā lole leʻaleʻa maikaʻi ʻole. Nui kona luhi a uē.
4. E ʻike ʻo ia i ka loli i ka ulu ʻana o ka lauoho, nā kui manamana, nā kui manamana a me ka ʻili. Pono ʻo ia e mālama pono i kona mau niho ma ka palaki ʻana a me ka flossing ʻana i nā manawa āpau. ʻOiai ke hoʻololi nei ke kino i nā loli hormonal, pono ʻo ia e hoʻomaha a hāhai i ka papaʻai kūpono.
5. Hiki iā ia ke hoʻomōhala i nā kaha kau ma luna o kona ʻōpū, nā umauma a me kāna kīkala. E mae mālie nā māka ma hope o ka hāpai ʻana. He mea nui e mālama i kahi hōʻoia ma ka loaʻa ʻana o ke kaupaona a me ka pohō.
