Tel Koi: Ka Manaʻo Bengali No Jamai Shashti

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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ʻO Tel Koi kahi ipu ʻaʻole lohe iki ʻia e ka poʻe ʻaʻole he Bengalis. ʻAʻole ia kahi curry malai a jhol paha i makemake nui ʻia i nā kaona kaona o nā meaʻai ʻo Bengali. No laila, inā ʻo Bong ʻoe me ka hoʻopaʻi, a laila makemake wale ʻoe no ka meaʻai Tel Tel. ʻO ka ʻāpana nui o kēia ʻano hoʻomoʻa ka iʻa ponoʻī. He iʻa wai momona ʻo Koi mach ʻaʻole maʻalahi e loaʻa no ka mea e kūʻai ola ʻia ia.

HELUHELU ANA: MACHCHER JHAAL

Eia nō naʻe, no nā hanana kūikawā e like me Jamai Shashti, e hoʻāʻo ʻoe e ʻike i ka iʻa maikaʻi loa. ʻO ia ke kumu, he mea kūpono ke kaʻana like i kahi papa hana Bengal Tel Koi no nā mea aloha iʻa i ka wā e hiki mai ana ka ʻahaʻaina kūikawā no nā hūnōna kāne ʻo Bong. ʻO ka loea o ka meaʻai Tel Koi ka kuke ʻana o ka gravy i ka ʻaila me ka hoʻohana ʻole ʻana i ka wai.

Akā ke iho ʻoe i lalo i nā kikoʻī, maʻalahi ka hana ʻana o kēia curry iʻa Bengali. Pono ʻoe e hoʻohana i nā meaʻala palena iki a hana wikiwiki ʻia pū kekahi.

Lawelawe: 2

Ka manawa hoʻomākaukau: 20 mau minuke

Manawa Cooking: 20 minuke

Nā Pono

1. ʻO ka iʻa Koi- 4
2. ʻO nā chillies ʻōmaʻomaʻo- 4
3. Kalounji- 1/2 tsp
4. Curd- 1/2 kīʻaha
5. Pāpala Turmeric- 1/2 tsp
6. ʻO ka pauka Chili ʻulaʻula - 1/2 tsp
7. Pauka Cumin- 1/2 tsp
8. ʻAila- 4 tbsp
9. ʻO ka paʻakai - e like me ka ʻono

Ke Kaʻina Hana

• Māla i ka iʻa me ka turmeric a me ka paʻakai. E waiho iā 10 a 15 mau minuke.
• ʻO kaʻaila wela i loko o ka pā hohonu hohonu. Ke mahanahana ia, hoʻokomo i ka iʻa.
• Fry i ka iʻa no 5-7 mau minuke a hiki i ka wā e pala. A laila, lawe i ka iʻa palai mai ka ipu a waiho ʻia ma kahi ʻē.
• Hoʻomaʻa i ka aila koena me nā kalounji a me nā chillies ʻōmaʻomaʻo.
• I kēia manawa e hoʻomoʻi i ka turmeric, ʻula chilli pauka, cumin pauka a me ka paʻakai e kāwili a kuʻi maikaʻi.
• E ninini i kēia mea ʻala i ka ʻaila a hoʻohaʻahaʻa i ka lapalapa.
• E hoʻomoʻa i ka curry a hoʻomaka ka wai kahe.
• E hoʻomoʻi i ka uhi iʻa iʻa i kālua ʻia a kuke no 3-5 mau minuke a hiki i ka hoʻokaʻawale ʻana o ka aila mai ka gravy

ʻO Tel koi kahi gravy aila a ʻoi aku ka leʻaleʻa me ka laiki mahu. Hiki iā ʻoe ke loaʻa kēia curry me Bengali pulao inā makemake ʻoe.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele