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HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Bored o nā moa moa like? A laila ua hiki i ka manawa e hoʻāʻo i kahi mea ʻokoʻa a ʻono hoʻi. Eia kahi papa ʻaʻano hou a kū hoʻokahi hoʻi o ka curry chicken curry moa. No ka lumi kuke ʻo Bong kahi hua moa i hana ʻia ai kēlā me kēīa pā me nā ʻono ikaika a lehelehe hoʻi.

Ua lohe paha ʻoe i kahi nui o nā ʻōlelo Kepakemapa me ka ʻaki mākeke, keu hoʻi nā ʻiʻa iʻa. I loko o kēia meaʻai, hoʻohana nui ʻia ka paʻi mākeke. Ma waho o kēlā, ʻo ka hoʻohana ʻana o ka ʻaila sinapi i hana i kēia meaʻai i kahi mea leʻaleʻa loa no kāu mau mea ʻono.

No laila, e hoʻāʻo i kēia curry moa curry no ka ʻaina awakea i kēia lā a ʻai i ka pāʻina maikaʻi.

Lawelawe: 3-4

Ka manawa hoʻomākaukau: 1 hola

Ka manawa kuke: 30 minuke

Nā Pono

• ʻO ka moa - 1kg (ʻokiʻoki i mau ʻāpana kaulike)

No ka wai marinade

• Ka wai lemon - 2tbsp
• Pākuʻi kālika kākālina - 2tbsp
• Onion paste - 3tbsp
• Yogurt- & kīʻaha frac12
• ʻAilama mākeke - 1tbsp
• Paukū chilli ʻulaʻula - 1tsp
• Nā hua sinapi keʻokeʻo - 4tbsp

No ka ʻākala

• ʻAilama mākeke - 4tbsp
• Sugar- 1tsp
• Onions- 3 (ʻokiʻoki)
• Pākuʻi-kālika kālika- 1tbsp
• Turmeric pauka- 1tsp
• Paukū chilli ʻulaʻula - 1tsp
• Pāka sinapi keʻokeʻo - 2tbsp
• ʻO ka paʻakai - e like me ka ʻono
• Ka wai mehana - 3 mau kīʻaha

Ke Kaʻina Hana

1. E wili i nā hua mākeke me nā chillies ʻōmaʻomaʻo a me hoʻokahi punetune o ka wai i loko o kahi paʻi mānoanoa.
2. E holoi pono i nā ʻāpana moa me ka wai a marinate iā lākou me ʻelua punetēpō o kēia mākeke i kāpili ʻia i nā meaʻai āpau i helu ʻia ma lalo o ka 'marinade'.
3. E hoʻoiho i ka moa no hoʻokahi hola.
4. ʻO ka ʻaila mākeke wela i loko o ka pā a hoʻonui i ke kō. E ʻae iā ia e caramelise i ka wela waena. E hoʻomau i ka hoʻoulu ʻana i ke kō a hiki i ka wā e hemo ai a ʻeleʻele ke kala.
5. I kēia manawa e hoʻohui i nā ʻakaʻoki aʻokiʻoki no nā mau minuke 5-6 ma kahi lapalapa waena.
6. Hoʻohui i ka palaoa kālika-kālika a kuke no kahi o 2-3 mau minuke.
7. A laila hoʻohui i nā ʻāpana moa i hoʻomoʻa ʻia a kuke no 8-10 mau minuke, e hoʻouluulu i nā manawa maʻamau.
8. E hoʻomoʻi i ka pauka turmeric, ʻehu chilli ʻulaʻula, ʻelua punetēpō o ka paʻi sinapi keʻokeʻo, ka paʻakai a kuke no 2 mau minuke ʻē aʻe.
9. E hoʻohui i ka wai mehana a hui maikaʻi.
10. Uhi i ka ipu hao me ka uhi a kuke no 20 mau minuke ma kahi lapalapa waena. E hoʻoulu i nā manawa maʻamau.
11. Ke pau, e wehe i ka poʻi a nānā i ka moa me kahi puna inā e moa pono.
12. Ke kuke ʻia ka moa, kāpae i ka lapalapa a lawelawe.

ʻO kēia wī moa moa momona a me ka spicy kahi mea maikaʻi loa me ka laiki i hoʻomoʻa ʻia.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele