Paka ʻAlika Peel Ke nānā aku i ka ʻili aila

Nā Inoa MaikaʻI Loa No Nā Keiki

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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No ka mahele o nā hua ʻalani, he nui nā pono olakino ʻalani i kamaʻāina iā kākou āpau. Akā, pehea e pili ana i konaʻili? He mea pinepine mākou e noʻonoʻo ai he ʻōpala. Akā ua ʻike ʻoe hiki ke hana i nā mea kupaianaha ma kou ʻili?

Rich i loko o ka wikamina C, ʻo ka ʻalani ʻalani i manaʻo ʻia ʻo ia kekahi o nā mea uila māmā loa. ʻO ka antimicrobial a me nā waiwai antibacterial o nā ʻalani ʻalani e kōkua pū i ka hemo ʻana o ka huehue a me ka mumū ma ka ʻili. Hana pū ia me kahi hoʻomaʻemaʻe maikaʻi e hoʻomaʻemaʻe hohonu i ko mākou ʻili.

Hoʻohana ʻia ka ʻalani ʻalani i nā mea hoʻonani he nui ma muli o nā pono o ka ʻili. I kēia lā, i kēia ʻatikala e kūkākūkā mākou pehea e maikaʻi ai ka poʻe me ka ʻili aila. He paʻakikī loa ka ʻili aila e hoʻomalu i nā pilikia o ka ʻili ʻē aʻe e like me ka huehue, keʻokeʻo, nā ʻeleʻele, a me nā mea ʻē aʻe, e ala aʻe ma muli o kēia. No laila e ʻike kākou pehea e hakakā ai i kēia pilikia o ka ʻili.

ʻAlani ʻalani a me yogurt

E kōkua kēia ʻeke peel maka ʻili iā ʻoe i ka hemo ʻana o ka ʻili huluhulu ma ka lawe ʻana i nā ʻili o ka ʻili make.

Nā Pono

moisturizer maka no ka ʻili maloʻo ma India

• 1 ka pauka ihi ʻalani
• 2 tbsp yogurt

Pehea e hana ai

I loko o kahi pola, e kāwili pū i ka pauka ihi ʻalani a me ka yogurt. ʻO ka yogurt i hoʻohana ʻia ma ʻaneʻi e maʻa wale a pua ʻole. E noi i kēia pūʻolo ma kou alo a me kou ʻāʻī a laila waiho iā ia no 20 mau minuke. Ma hope o 20 mau minuke holoi iā ia me ka wai anuanu e kiʻi i ka ʻili huali.

ʻAlani ʻalani, lemona a me meli

Inā hoʻohana mau ʻia, hana maikaʻi kēia pack i ka hemo ʻana i ka suntan a hoʻomālamalama i kou ʻili.

Nā Pono

• 1 ka pauka ihi ʻalani
• Wai puna lemon 2 tsp
• & frac12 tbsp meli

Pehea e hana ai

Hoʻohui i ka ʻalani peel ʻalani a me ka meli meaola. E hoʻohui i kahi mau kulu o ka wai lemon hou. Hui pono i nā mea hoʻohui 3 āpau. E noi i kahi papa like o kēia hui ma kou alo a me kou ʻāʻī a holoi iā ia me ka wai maʻamau ma hope o 20 mau minuke.

Peel ʻalani a me Turmeric

ʻO ka ʻalani ʻalani, ke hui ʻia me ka turmeric, kōkua i ka hāʻawi ʻana iā ʻoe i ka ʻili huali a me ka ʻalani e kōkua ana e kāpae i ka ʻili huluhulu. Eia pū kekahi nā waiwai antiseptic o ka turmeric e kōkua i ka hemo ʻana i kekahi ʻano laha a huehue paha ma ka ʻili.

Nā Pono

• 1 ka pauka ihi ʻalani
• ʻO kahi pinch o ka turmeric
• Mele

Pehea e hana ai

ʻO kēia kekahi o nā pūʻolo maka maʻalahi loa o nā mea āpau. E kāwili i ka pauka ihi ʻalani a me kahi pinch o turmeric. Hoʻohui i kahi meli a hana i kahi paʻi maikaʻi. E noi i kēia ma ka maka hoʻomaʻemaʻe a me ka ʻāʻī. E waiho iā ia no 15 mau minuke a laila holoi iā ia me ka wai mehana.

ʻĀlika Peel-Sandalwood Scrub

E kōkua kēia scrub i ka hāʻawi ʻana i kahi ʻula i ka ʻili e ka exfoliating a me ka wehe ʻana i nā hunaola ʻili make.

Nā Pono

• 1 ka pauka ihi ʻalani
• 1 kahi ʻūpana sandalwood pauka
• 1 ka pauka walnut
• Wai rose

Pehea e hana ai

Hoʻohui mua i ka ʻili peel ʻalani, ka paukū ʻiliahi a me ka pauka wōnati i loko o kahi pola. Hoʻohui i ka wai rose e like me ke kumu e hana i ka pala. I kēia manawa e kāwili maikaʻi i nā meaʻai. E noi i kēia ma kou alo a me kou ʻāʻī a kāwili mālie iā ia i kahi neʻe pōʻai me ke kōkua o kou manamana lima. E waiho iā ia no 5 a 10 mau minuke a ma hope holoi iā ia me ka wai anuanu. Hiki iā ʻoe ke hoʻohana i kēia lāʻau ma ka liʻiliʻi 2 mau manawa i ka pule no nā hopena maikaʻi aʻe.

Pauka Peel Alani, ka Honua o ka Mea Holoi a me ka Wai Rose

Inā makemake ʻoe e kāpae i kēlā mau poʻo keʻokeʻo a me nā ʻeleʻele i kou alo, a laila ʻo kēia ka pack maikaʻi loa nāu.

Nā Pono

• 1 ka pauka ihi ʻalani
• 1 ka honua holoi piha
• Wai rose

Pehea e hana ai

Hoʻohui pū i ka ʻalani peel ʻalani a me ka honua o ka mea piha. Hoʻohui i ka wai rose e hana i kahi paʻi maikaʻi. E noi i kēia ma kou alo a me kou ʻāʻī a waiho iā ia no 20 mau minuke. Ma hope holoi iā ia me ka wai anuanu e ka ʻānai ʻana iā ia.

Pauka Peel Alani a me ka Aila Almona

ʻO kēia kahi lāʻau lomilomi ma mua o kahi ʻeke e exfoliate i kou ʻili a e nānā he mea hou.

Nā Pono

• 1 ka pauka ihi ʻalani
• Kakaʻu nā kulu aila ʻalemona

Pehea e hana ai

ʻO nā mea āu e pono ai ka hui ʻana i ka peel ʻalani a me ka aila ʻalemona i mea e hana ai i ka pala. E lomilomi i kēia hui ʻana ma kou alo a me kou ʻāʻī me ka mālie me kou manamana lima. E waiho no 15 mau minuke a holoi iā ia me ka wai maʻamau.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele