ʻAʻole maopopo i ka mea e hana ai me ka maiʻa pala? Eia he 30 mau meaʻai maikaʻi e hōʻeuʻeu iā ʻoe

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

Hana ʻia ia i kēlā me kēia manawa: Kūʻai mākou i ka pūʻulu maiʻa ʻōmaʻomaʻo me ka manaʻo e ʻai i kēlā me kēia, a laila e kīpoʻi ʻelua ʻelua, a ʻeleʻele lākou a pau. A e like me ko mākou makemake i ka berena maiʻa (ʻoiaʻiʻo, hana mākou), pono mākou e hoʻohui i kekahi mau meaʻai hou i kā mākou repertoire i ʻole mākou e luhi. ʻO ka mea pōmaikaʻi, ua nui lākou e like me kā mākou waihona hua. ʻAʻole maopopo i ka mea e hana ai me ka maiʻa pala? Aia hoʻi, 30 mau mea ʻai e hoʻoulu ai i kou ʻono.

PILI: Pehea e mālama ai i ka maiʻa no ka lōʻihi

1. ʻO ka Berena Maiʻa Chocolate Babka

Hiki ke maloʻo iki nā babkas bakery maikaʻi loa. Mahalo i ka maiʻa, ʻoluʻolu a ʻono kēia i kēlā me kēia manawa.

E kiʻi i ka meaʻai

2. ʻO ka berena maiʻa-Karamela i luna

ʻO ka palaoa maiʻa, akā e hoʻonani. ʻO ka ʻāpana maikaʻi loa, ʻaʻole pono ʻoe e hana i kahi kīʻaha caramel.

E kiʻi i ka meaʻai

3. ʻO nā Oats i ka pō me ka pīkī a me ka maiʻa

Mai haʻi iā PB a me J, akā makemake paha mākou iā PB a me B. Ua mākaukau kēia ma mua o kou ʻōwili ʻana mai kahi moe.

E kiʻi i ka meaʻai

4. ʻO nā mea hana lole liʻiliʻi Banoffee

Hoʻohui ka Banoffee pie, kahi mea ʻai kuʻuna Pelekane, i kā mākou mea punahele a pau: ka caramel gooey, ka maiʻa palupalu, ka airy whipped cream a me ka graham cracker crumbles. Swoon.

E kiʻi i ka meaʻai

5. Banana Tarte Tatin

Hoʻomoʻa ʻia i kāu skillet hilinaʻi, kahi ʻōpala puff-pastry crispy cradles buttery, maiʻa paʻa. He aha ka hewa e pili ana i kēlā?

E kiʻi i ka meaʻai

6. Kaka Maiʻa Vegan Kahiko me ka hoʻohu ʻana o ka cashew

He mea pono loa ka maiʻa i ka hoʻopaʻa ʻana i kēia keke vegan ʻole hua manu. E waiho ma ke kuʻi i hiki iā ʻoe ke ʻai i ka lā a pau.

E kiʻi i ka meaʻai

7. Banoffee Pie me ka Honeycomb

ʻO ka honeycomb topping DIY he crispy, ʻono a ʻono e like me ka caramel, akā ʻoi aku ka maʻalahi o ka hana ʻana.

E kiʻi i ka meaʻai

8. ʻO Smoothie ʻAi ʻAi ʻAi ʻAi Paʻakai

E paʻi i kēia meaʻai no ka ʻaina kakahiaka, ma ke ʻano he meaʻai ma hope o ka hoʻomaʻamaʻa ʻana a i ʻole, heck, ʻoiai no ka ʻai. (Manaʻo kōkua: E hoʻopaʻa i kāu maiʻa ʻoi loa i loko o ka pahu hau i mākaukau mau ʻoe no ka manawa smoothie.)

E kiʻi i ka meaʻai

9. Ka Lono Tiki Cocktail

Pono ʻoe i kahi pā piha piha no kēia (he ʻano like me ka zhuzhed up piña colada), akā pono ke keikikāne.

E kiʻi i ka meaʻai

10. Paleo Almond Butter Blender Muffins

E like me ka smoothie huaʻai, hoʻolei ʻoe i kāu mau meaʻai a pau i loko o kahi blender a puree. Akā ʻaʻole like me nā ʻano ʻai muffin maʻamau, ʻaʻohe palaoa a i ʻole whisking e koi ʻia-wahoo!

E kiʻi i ka meaʻai

11. ʻO Green Smoothie me ka ʻAvocado a me ka Apple

ʻO ka hui pū ʻana o ka ʻāpala, ka avocado, ka spinach a me ka maiʻa (me ka paʻi ʻana o ka wai niu a me kahi liʻiliʻi o ka meli) e hana ai i kahi inu ʻono ʻole i kūpono i ka ʻaina kakahiaka a i ʻole ka meaʻai.

E kiʻi i ka meaʻai

12. Nā Pane Pākīpika

He aha nā kīʻaha i hoʻomaʻemaʻe ʻole ʻia, ʻaʻohe kō i hoʻomaʻemaʻe ʻia a hui pū ʻia i loko o ka mea hui? ʻO kēia kanaka.

E kiʻi i ka meaʻai

Nā manaʻo hoʻomanaʻo makahiki 1

13. Mākaʻi Maiʻa Bepe i kālua ʻia

Psst: ʻAʻole pono ʻoe e kali i ka maiʻa ʻoi loa e hana i kahi sundae ʻono. Hoʻopuka ka grilling i kā lākou kō maoli, ʻoiai inā he ʻōmaʻomaʻo iki.

E kiʻi i ka meaʻai

14. Nā Kuki Maiʻa Peanut Butter

Inā he pēpē ʻono loa ka berena maiʻa a me nā kuki pīkī pīkī, ʻo ia nō. Eia kekahi, lawe lākou i 20 mau minuke e hana ai.

E kiʻi i ka meaʻai

15. ʻO nā Scones maiʻa me ka Maple Glaze

Inā maopopo ʻoe ua maloʻo a paʻakikī nā pōhaku a pau e like me ka pōhaku, e hoʻāʻo i kēia a e noʻonoʻo hou. He palupalu lākou, maʻemaʻe a ʻaʻole hoʻomaka mākou e hoʻomaka i kēlā glaze.

E kiʻi i ka meaʻai

16. Pie Pudding Maiʻa

ʻIke mākou makemake ʻoe e luʻu pono i loko, akā ke hoʻohiki nei mākou he mea pono ka hoʻomaha hoʻokahi hola i loko o ka pahu hau. (ʻO ia ka manawa e hana ai ka hana kilokilo.)

E kiʻi i ka meaʻai

17. Paleo Protein Chocolate-Chip Banana Bread Donuts

Mahalo i ka palaoa niu, ʻoluʻolu kēia mau pēpē i ka meaʻai paleo a, ʻaʻole e haʻi ʻia, ʻono. ʻAʻole mākou e noʻonoʻo i hoʻokahi kakini a ʻelua paha.

E kiʻi i ka meaʻai

18. Easiest Coconut Banana Cake me Fudgy Chocolate Frosting

ʻAʻole i like ka ikehu pro-baker i nā keke papa hoʻokahi e like me nā papa he nui, akā ke ʻono lākou i kēia maikaʻi, ʻaʻole ia he mea nui.

E kiʻi i ka meaʻai

19. Sandwich Banana Nutella Grilled

Me kēia meaʻai ma kāu ʻeke hope, ke nānā nei nā ʻaina awakea ma ka home.

E kiʻi i ka meaʻai

20. Ice Cream maiʻa ka pīkī pīkī

E manaʻoʻiʻo paha ʻoe iā mākou inā haʻi mākou iā ʻoe he ʻelua mau meaʻai a he mea maikaʻi loa ke olakino?

E kiʻi i ka meaʻai

21. ʻEkolu mau mea hoʻohui Strawberry Banana Popsicles

Pili mau i ko mākou mau puʻuwai 8 makahiki. Ke kūʻai nei mākou i nā popsicle no ka manawa wale nō.

E kiʻi i ka meaʻai

22. ʻO ka Berena Maiʻa ʻAiʻa ʻAiʻa ʻAiʻa ʻAiʻa ʻAiʻa ʻAiʻa ʻAiʻa ʻAla ʻAla

Pili mākou ʻaʻole i loaʻa kēia mau mea ma ka papa kuhikuhi i kāu hale ʻaina kūloko. ʻAʻole no ka ʻono wale ka maiʻa ma ʻaneʻi: ʻoluʻolu a palupalu hoʻi nā ʻōwili, e like me kā mākou makemake iā lākou.

E kiʻi i ka meaʻai

23. Ka Maiʻa a me ka Chocolate Chip Moed French Toast

No laila ua hana ʻoe i ka berena maiʻa, a i kēia manawa pono ʻoe i kahi mea e hana ai me ia mea a pau. Mai nana hou aku.

E kiʻi i ka meaʻai

24. ʻO ka Berena Chocolate Vegan ʻAʻohe Gluten-Free Vegan Chocolate Banana

ʻAʻohe mea e ʻike he gluten-, dairy- a me ka hua manu ʻole. ʻO ka maoli ʻO ka nīnau, ʻo ka ʻaina kakahiaka, ka ʻai a i ʻole nā ​​​​mea ʻelua?

E kiʻi i ka meaʻai

25. Nā Pōpoʻi Poʻo Makaʻu Maiʻa ʻAiʻa

E mālama i kahi pūʻulu o kēia mau mea ikehu maka i loko o kāu pahu hau i mākaukau ʻoe i ka hola 3 p.m. slump inevitably hits.

E kiʻi i ka meaʻai

26. Panake maiʻa niu

ʻO kēia mau mea ʻono e like me ka hoʻomaha hoʻomaha, a ʻaʻole mākou huhū no ia mea. ʻO ka ʻoiaʻiʻo, ʻaʻole paha mākou e hoʻi i ka pahu pahu.

E kiʻi i ka meaʻai

hopena aila castor ma ka lauoho

27. Ka Berena Koleka Koleka Kelemania

ʻO ka nūhou maikaʻi e pili ana i ka berena maiʻa? Aia ma kahi o hoʻokahi piliona mau ala e hoʻopaʻa ai iā ia. Aia kēia mana decadent ma kā mākou papa inoa.

E kiʻi i ka meaʻai

28. Nā Kuki Berena Maiʻa palupalu maikaʻi

Haʻiʻike: Ua loaʻa iā ʻoe i ka ʻai ʻana i ka ʻuala, akā ʻaʻole maikaʻi ka kumu gluten-free.

E kiʻi i ka meaʻai

29. Paiʻa maiʻa

Hoʻopaʻanaʻau i kēia lula: ʻO ka ʻoi o ka maiʻa, ʻoi aku ka maikaʻi o nā kīʻaha. Pono ka papa ʻaina i kekahi mau mea ʻala, akā hiki iā ʻoe ke hoʻohana wale i ka extract vanilla a ʻoi aku ka maikaʻi ma mua o ka maikaʻi.

E kiʻi i ka meaʻai

30. Bara Banana

He kūpono lākou no ka ʻaina kakahiaka, ka manawa ʻai, ka ʻai, ka manawa ʻai ʻelua, loaʻa iā ʻoe ka manaʻo.

E kiʻi i ka meaʻai

PILI: Pehea e hoʻopaʻa ai i ka maiʻa no ka ʻono e hiki mai ana

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele